Runner s World Performance Nutrition for Runners

Runner s World Performance Nutrition for Runners

Written by: Matt Fitzgerald

FREE
  • Publisher: Rodale
  • Publish Date: 2006
  • ISBN-10: 9781594862182
  • ebook-runner-s-world-performance-nutrition-for-runners.pdf
READ ONLINE DOWNLOAD

In order to read or download eBook, you need to create FREE account.
eBook available in PDF, ePub, MOBI and Kindle versions

Recent Activity

Book Summary

Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing.

Members Online