101 Things to Do Before You Diet

Author: Mimi Spencer
Publisher: Random House
ISBN: 1409009483
Format: PDF, Kindle
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From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight! Ways to eat, ways to cheat. What to wear, what to ditch. This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress. Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.

101 Things to Do Before You re Five

Author: Sally Norton
Publisher: Penguin UK
ISBN: 0141916125
Format: PDF
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Is that gurgle the best you can do? With five years of pleasure ahead of you, there are 101 amusing and infuriating things for you to get up to . . . Go ahead . . . · Play your jam sandwich in the DVD machine. · Worship the cardboard box your most expensive present came in. · Stick that pea right up your nose. · Take your place in the middle of your parents' bed. · Drop that tiny car in the massive ball pit and scream until your scrambling parents unearth it. After all, you're only young once. Destined to make new parents laugh and/or cry, Sally Norton's hilarious 101 Things to Do Before You're Five coaches babies through the essential skills to be mastered in those pre-school days, while guiding grown-ups through the 'joys' of those first five crucial years.

101 Things You Should Do Before Your Kids Leave Home

Author: David Bordon
Publisher: Hachette UK
ISBN: 0446554545
Format: PDF, Kindle
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Ever wished you could keep your kids away from the TV for an hour, let alone a full day? For anyone looking to make fun, lifelong memories with their family comes 101 THINGS YOU SHOULD DO BEFORE YOUR KIDS LEAVE HOME. Seasoned parents know that the days are long, but the time is short. It can be tough to come up with ways to make lasting memories, but now you don't have to! David Bordon and Tom Winters have collected 101 original ideas to inspire parents with kids of all ages to step out of their daily routine and spend precious time together as a family. From creative concepts such as opening a snow cone stand to service projects like volunteering in a soup kitchen, some suggestions are fun, some challenging, and others practical--but every page is jam-packed with advice designed to help parents prepare their children for life out in the world, while making sure that every moment counts.

101 Things You Should Do Before You Graduate

Author: David Bordon
Publisher: Hachette UK
ISBN: 0446561037
Format: PDF, Kindle
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101 THINGS YOU SHOULD DO BEFORE YOU GRADUATE encourages students who are getting out of high school or college to do more than just fi nish up papers and school projects. Part of getting an education is learning to live life to the fullest. Readers will be reminded that life will change dramatically once they're out of school, so the time to pursue adventure is right now. The book is chock-full of fun, practical, and spiritual suggestions to help readers seize the moment every day, including: - Laugh a lot - Eat ice cream for breakfast - Write a mission statement for your life - Become the answer to someone's prayer-- and ninety-seven more! Students can live life richly, experiencing the excitement God has planned for them moment by moment.

101 Things You Should Do Before Going to Heaven

Author: David Bordon
Publisher: Hachette UK
ISBN: 0446551139
Format: PDF, Kindle
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This lively compilation of great ideas accompanied by an encouraging word of instruction can help you begin living a more adventurous, fulfilling, and happy life. One day your soul will leave your earthy body and your eternal life will begin. For the Christian, what a wonderful day that will be! Until then . . . ask yourself, are you making the most of your life here on earth, savoring each moment of beauty, joy, and love? Start now and you'll have plenty of time to try each of the 101 fascinating suggestions presented in this unique book, 101 THINGS TO DO BEFORE GOING TO HEAVEN. It could be the most meaningful fun you'll have this side of eternity.

The Fast Diet

Author: Michael Mosley
Publisher: Short Books
ISBN: 9781780721675
Format: PDF, ePub
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Originally published in New York by Atria Books, 2013.

Intuitiv abnehmen

Author: Elyse Resch
Publisher: Goldmann Verlag
ISBN: 3641104459
Format: PDF, Docs
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Intuitiv schlank und schön! Schluss mit dem Diätwahn und zurück zu einem natürlichen Körpergefühl und Essgenuss ohne schlechtes Gewissen – diese Botschaft vermitteln die beiden Autorinnen in ihrem Buch „Intuitiv Abnehmen“. Denn wer bewusst und ohne Schuldgefühle isst und auf seinen Körper hört, der wird lernen seinen Körper zu akzeptieren. So fällt es ganz leicht, stressfrei und auf natürliche Weise abzunehmen.

The FastLife

Author: Michael Mosley
Publisher: Simon and Schuster
ISBN: 1501127985
Format: PDF, Kindle
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"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--