After the Affair Updated Second Edition

Author: Janis A. Spring
Publisher: William Morrow Paperbacks
ISBN: 9780062122704
Format: PDF
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After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on thirty-five years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: * Why did it happen? * Once love and trust are gone, can we ever get them back? * Can I—should I—recommit when I feel so ambivalent? * How do we become sexually intimate again? * Is forgiveness possible? * What constitutes an affair in cyberspace?

After the Affair Updated Second Edition

Author: Janis A. Spring
Publisher: Harper Collins
ISBN: 0062122711
Format: PDF, Mobi
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“Dr. Spring possesses a remarkable combination of clarity, wisdom, spirit, and heart. This is an extremely helpful and healing book—a gift to us all.” —Harriet Lerner, Ph.D., author of The Dance of Anger “It is ‘must’ reading for any couple who has experienced the violation of trust as a result of an affair.” —Harville Hendrix, Ph.D. A staggering number of couples in America—about 70 percent—have been affected by extramarital affairs. After the Affair is the only book to offer proven strategies for surviving the crisis and rebuilding the relationship. Written by Janis Abrahms Spring, Ph.D., a nationally known therapist and acknowledged expert on infidelity, this revised and updated version brings the groundbreaking classic into the 21st century, with a new section dealing with online affairs in cyberspace. For women who are struggling in their marriage—and for clinicians, psychology academics and readers fascinated by of popular psychology—this newly revised and updated edition of After the Affair is essential reading.

Getting Past the Affair

Author: Douglas K. Snyder
Publisher: Guilford Press
ISBN: 1606237993
Format: PDF, Docs
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward. Based on the only program that’s been tested--and proven--to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of award-winning couple therapists. If you stay with your spouse, you’ll find realistic tips for rebuilding your marriage and restoring trust. But no matter which path you choose, you’ll discover effective ways to recover personally, avoid lasting scars, and pursue healthier relationships in the future. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

NOT Just Friends

Author: Shirley Glass
Publisher: Simon and Schuster
ISBN: 1416586407
Format: PDF, Docs
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One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

Unfaithful

Author: Gary Shriver
Publisher: David C Cook
ISBN: 9780781404402
Format: PDF, ePub
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Statistics show that one in every four marriages is impacted by infidelity. So the odds are pretty good that you or someone you know has experienced the searing pain of marital infidelity. But adultery is not an automatic death sentence for your marriage. You can trust again. You can restore intimacy. You can have a relationship that you will both cherish for a lifetime. Ten years ago, Gary and Mona Shriver experienced the devastation caused by adultery, and in the course of trying to save themselves, they wrote this book. Raw, transparently honest, the Shrivers’ story alone is an inspiration, offering hope and practical strategies for healing. Now this updated and revised edition adds other real-life stories of betrayal and forgiveness, and new information defining adultery, including the destruction of emotional affairs. Some doubt if a marriage can truly heal after the ravages of infidelity. Unfaithful proves you can. It’s not easy . . . but it can be done. Is it worth it? Yes. And you hold the first step—and hope—in your hand.

Transcending Post Infidelity Stress Disorder

Author: Dennis C. Ortman
Publisher: Celestial Arts
ISBN: 0307807800
Format: PDF, Docs
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Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions • Understand yourself and your partner • Make important life decisions Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again. From the Trade Paperback edition.

How Can I Ever Trust You Again

Author: Andrew G. Marshall
Publisher: Health Communications, Inc.
ISBN: 0992971861
Format: PDF
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There are few things in life more traumatic than discovering that your partner is having an affair. You are not only coping with the pain and anger but also the sense that your partner is a stranger. How could someone you love, and thought that you knew, treat you like this? How can you ever trust your partner again? Don't panic. Millions of ordinary men and women have trodden the same path and come out the other end with not only their love restored but a significantly stronger and better relationship. Whether you are the discoverer of the affair or whether you were discovered, Marshall offers guidance and support, and explains: The seven stages that couples move through from discovery to recovery. What makes people more vulnerable to affairs. The eight types of infidelity and how understanding your partner's affair is key to deciding whether you should stay or go. How to stop your imagination running wild and your brain from going into meltdown. Why some couples emerge stronger and why others get derailed from the recovery process. With over thirty years' experience as a marital therapist, Marshall draws on hundreds of case studies and provides practical, compassionate and sensible advice to keep your relationship alive. As he says, "It might sound strange, but you can turn this crisis from the worst thing that has happened to your relationship into one of the best.

How Can I Forgive You

Author: Janis A. Spring
Publisher: Harper Collins
ISBN: 006186529X
Format: PDF
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for genuine forgiveness—one that asks as much of the offender as it does of us. This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or dead? When is forgiveness cheap? What is wrong with refusing to forgive? How can the offender earn forgiveness? How do we forgive ourselves for hurting another human being?

After the Affair

Author: Janis A. Spring
Publisher: Harper Collins
ISBN: 9780060928179
Format: PDF
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For the 70 percent of couples who have been affected by extramarital affairs, this is the only book to offer proven strategies for surviving the crisis and rebuilding the relationship –– written by a nationally known therapist considered an expert on infidelity. When I was 15, I was raped. That was nothing compared to your affair. The rapist was a stranger; you, I thought, were my best friend. There is nothing quite like the pain and shock caused when a partner has been unfaithful. The hurt partner often experiences a profound loss of self–respect and falls into a depression that can last for years. For the relationship, infidelity is often a death blow. After the Affair is the first book to help readers survive this crisis. Written by a clinical psychologist who has been treating distressed couples for 22 years, it guides both hurt and unfaithful partners through the three stages of healing: Normalizing feelings, deciding whether to recommit and revitalizing the relationship. It provides proven, practical advice to help the couple change their behavior toward each other, cultivate trust and forgiveness and build a healthier, more conscious intimate partnership.

I Love You But I Don t Trust You

Author: Mira Kirshenbaum
Publisher: Penguin
ISBN: 1101560045
Format: PDF, Kindle
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.