Be good to yourself Therapy

Author: Cherry Hartman
Publisher: Open Road Media
ISBN: 1497688310
Format: PDF, Kindle
Download Now
Our all-time bestseller! Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be-good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.

Mad Isn t Bad

Author: Michaelene Mundy
Publisher: Open Road Media
ISBN: 1497683025
Format: PDF, Docs
Download Now
You can be angry—and still be good. That’s normal. Through understanding what anger feels like and what triggers it, we can learn and teach healthy ways to handle it. Mad Isn’t Bad offers kids a positive and honest view of anger—and what to do with it.

Grief Therapy

Author: Karen Katafiasz
Publisher: Open Road Media
ISBN: 1497688345
Format: PDF, ePub, Docs
Download Now
A gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.

Self esteem Therapy

Author: Karen Katafiasz
Publisher: Open Road Media
ISBN: 1497683165
Format: PDF, ePub, Mobi
Download Now
Self-esteem goes to the heart of a person’s identity, affirming that you’re acceptable and loved just as you are. Without adequate self-esteem, you have an aching sense of wrongness and shame about yourself and an emptiness that you may try to fill in unhealthy and futile ways. Self-esteem Therapy invites you to go deep within to confront the inner emptiness. With gentle and reassuring insight, it demonstrates how the power to heal your wounded self-esteem rests with you.

Stress Therapy

Author: Tom McGrath
Publisher: Open Road Media
ISBN: 1497688353
Format: PDF, Docs
Download Now
With short, sound advice and lighthearted drawings, this unique book provides practical, effective, and insightful guidance for recognizing and responding to stress.

Acceptance Therapy

Author: Lisa O Engelhardt
Publisher: Open Road Media
ISBN: 1497688264
Format: PDF, ePub, Docs
Download Now
For those who have trouble letting go, for those who struggle to reconcile themselves to life’s brokeness, here is a delightful, inspiring, liberating guide to spiritual and psychological wellness and serenity!

Elf help for Overcoming Depression

Author: Linus Mundy
Publisher: Open Road Media
ISBN: 1497688450
Format: PDF, ePub, Docs
Download Now
Elf-help for Overcoming Depression shows how to look into your own heart and soul, as well as to others, for help in managing emotions. Linus Mundy has written a number of books for children and grown-ups, as well as articles for the religious press. The founder of the popular CareNotes and CareNotes for Kids booklet series from Abbey Press, he has written Slowdown Therapy and Keep-life-simple Therapy, and several books on prayer and spiritual growth. Linus and his wife, Michaelene, wrote the Bringing Religion Home newsletter for a number of years. R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children’s books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.

Christmas Therapy

Author: Karen Katafiasz
Publisher: Open Road Media
ISBN: 1497688337
Format: PDF, ePub, Mobi
Download Now
Do you go through the Christmas season feeling pressured, empty, inadequate, or depressed? Maybe you need some gentle, constructive, self-help therapy—Christmas Therapy. Insightful guidelines and enchanting illustrations—alive with color—will help you rediscover in your heart the magic, the meaning, and the mystery of this blessed time.

Sad Isn t Bad

Author: Michaelene Mundy
Publisher: Open Road Media
ISBN: 1497683033
Format: PDF, Docs
Download Now
Here is the book that Elf-help fans everywhere were asking for . . . a book to help children grieve in healthy ways. This friendly and loving guide is loaded with positive, life-affirming help to coping with loss as a child.

Elf help for Dealing with Difficult People

Author: Lisa O Engelhardt
Publisher: Open Road Media
ISBN: 1497688299
Format: PDF
Download Now
Some people are just plain difficult—or, at least, we have difficulty dealing with them. Elf-help for Dealing with Difficult People is a sensible little guidebook empowering readers to achieve peace and harmony in life’s inevitable problem relationships.