Be good to yourself Therapy

Author: Cherry Hartman
Publisher: Open Road Media
ISBN: 1497688310
Format: PDF, ePub, Docs
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Our all-time bestseller! Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be-good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.

Mad Isn t Bad

Author: Michaelene Mundy
Publisher: Open Road Media
ISBN: 1497683025
Format: PDF
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You can be angry—and still be good. That’s normal. Through understanding what anger feels like and what triggers it, we can learn and teach healthy ways to handle it. Mad Isn’t Bad offers kids a positive and honest view of anger—and what to do with it.

Acceptance Therapy

Author: Lisa O Engelhardt
Publisher: Open Road Media
ISBN: 1497688264
Format: PDF, ePub, Docs
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For those who have trouble letting go, for those who struggle to reconcile themselves to life’s brokeness, here is a delightful, inspiring, liberating guide to spiritual and psychological wellness and serenity!

Elf help for Overcoming Depression

Author: Linus Mundy
Publisher: Open Road Media
ISBN: 1497688450
Format: PDF, Mobi
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Elf-help for Overcoming Depression shows how to look into your own heart and soul, as well as to others, for help in managing emotions. Linus Mundy has written a number of books for children and grown-ups, as well as articles for the religious press. The founder of the popular CareNotes and CareNotes for Kids booklet series from Abbey Press, he has written Slowdown Therapy and Keep-life-simple Therapy, and several books on prayer and spiritual growth. Linus and his wife, Michaelene, wrote the Bringing Religion Home newsletter for a number of years. R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children’s books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.

Stress Therapy

Author: Tom McGrath
Publisher: Open Road Media
ISBN: 1497688353
Format: PDF, ePub
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With short, sound advice and lighthearted drawings, this unique book provides practical, effective, and insightful guidance for recognizing and responding to stress.

Grief Therapy

Author: Karen Katafiasz
Publisher: Open Road Media
ISBN: 1497688345
Format: PDF, Docs
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A gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.

Gratitude Therapy

Author: Christine A Adams
Publisher: Open Road Media
ISBN: 1497680247
Format: PDF, ePub
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How to count one’s blessings and watch them grow. Practical advice is highlighted with whimsical illustrations. Approx. 80 pages.

Self esteem Therapy

Author: Karen Katafiasz
Publisher: Open Road Media
ISBN: 1497683165
Format: PDF, ePub, Mobi
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Self-esteem goes to the heart of a person’s identity, affirming that you’re acceptable and loved just as you are. Without adequate self-esteem, you have an aching sense of wrongness and shame about yourself and an emptiness that you may try to fill in unhealthy and futile ways. Self-esteem Therapy invites you to go deep within to confront the inner emptiness. With gentle and reassuring insight, it demonstrates how the power to heal your wounded self-esteem rests with you.

Keeping up your spirits Therapy

Author: Linda Allison-Lewis
Publisher: Open Road Media
ISBN: 1497681510
Format: PDF, Mobi
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Has illness, loss, or emotional pain worn you down? If so, this affordable and uplifting attitude-adjuster is just the book to bolster your spirits and help you smile in the face of life’s inevitable rough spots.

Christmas Therapy

Author: Karen Katafiasz
Publisher: Open Road Media
ISBN: 1497688337
Format: PDF, ePub
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Do you go through the Christmas season feeling pressured, empty, inadequate, or depressed? Maybe you need some gentle, constructive, self-help therapy—Christmas Therapy. Insightful guidelines and enchanting illustrations—alive with color—will help you rediscover in your heart the magic, the meaning, and the mystery of this blessed time.