Diabetic Cook Book

Author: Better Homes and Gardens
Publisher: Better Homes & Gardens Books
ISBN:
Format: PDF, Kindle
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Explains food exchanges and menu planning, and shares healthful recipes for main dishes, side dishes, snacks, and desserts

Fix It and Enjoy It Church Suppers Diabetic Cookbook

Author: Phyllis Good
Publisher: Skyhorse Publishing, Inc.
ISBN: 1680990179
Format: PDF, Docs
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What's someone with diabetes to do at a church supper or potluck? Stand back and watch? Not necessary at all if you cook with the Fix-It and Enjoy-It! Church Suppers Diabetic Cookbook. This brand new collection from New York Times bestselling cookbook author, Phyllis Pellman Good, will turn these events into pure pleasure for ANY ONE who wants to eat nutritionally—and enjoy every bite! The American Diabetes Association has once again worked with Good to select the recipes. And the ADA has supplied the Exchange List Values and Basic Nutritional Values for each recipe. All the recipes are favorites of home cooks and their families from across the country. Comfort food is no longer off-limits for those who must pay careful attention to what they eat. And get this—if you don't have diabetes, you can eat this food, knowing that the recipes have been modified to reduce fats and carbohydrates, while keeping their matchless flavor. This Cookbook is for EVERYONE who wants to be mindful of what they eat! Don't overlook the visual portion control guides. Notice that these recipes cover all parts of the meal. No deprivation here! Step right up to the table and help yourself to Pork Tenderloin with Teriyaki Apricot Sauce, Baked Barbecued Burgers, Garden Lasagna, Black Bean Pumpkin Soup, Raspberry Punch, Banana Chocolate Chip Muffins, and 600 more irresistible dishes! Now you can take your place in line at the next church supper or potluck when the recipes come from this delectable collection. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Fix It and Enjoy It

Author: Phyllis Good
Publisher: Skyhorse Publishing, Inc.
ISBN: 1680990381
Format: PDF, Docs
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A New York Times Best Seller! This cookbook delivers more than 675 stove-top and oven recipes that are easy to make and pleasing—for the cook—and everyone who gathers around the table. From the bestselling author of the Fix-It and Forget-It slow cooker cookbook series. Meet the Fix-It and Enjoy-It Cookbook, an irresistible collection of more than 675 All-Purpose, Welcome-Home Recipes. Fix-It and Enjoy-It Cookbook offers choice recipes for stove-top and oven cooking. Note this: Fix-It and Enjoy-It Cookbook is a "cousin" of the extraordinarily popular Fix-It and Forget-It Cookbook. Fix-It and Enjoy-It Cookbook is by New York Times bestselling author Phyllis Pellman Good, lead author of the Fix-It and Forget-It Cookbook series (more than 8.8 million copies already sold!). Fix-It and Enjoy-It Cookbook brings you: delicious food for everyday that is easy to prepare; recipes which use ingredients that are already in most cooks' cupboards; recipes which are not intimidating; the skills they require are simple and basic; nutritional food which your family and friends of all ages will heartily enjoy! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Diabetes Snack Munch Nibble Nosh Book

Author: Ruth Glick
Publisher: American Diabetes Association
ISBN: 9781580402613
Format: PDF, ePub, Mobi
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Health recipes perfect for any diet This second edition of this American Diabetes Association bestseller offers you 175 easy-to-prepare and healthy recipes with complete nutrition facts, preparation times, and easy-to-follow instructions. Each recipe is low in fat, saturated fat, and sodium.

Diabetes Meal Planning Made Easy

Author: Hope S. Warshaw
Publisher: American Diabetes Association
ISBN: 1580406580
Format: PDF, ePub
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Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been the go-to diabetes nutrition guidebook for more than 15 years. The all-new 5th edition has been streamlined, updated, and improved to represent the latest ways people treat their diabetes meal plans. Updates include: Revised food groups to reflect changes in nutrition science. Updated food lists for comprehensive meal planning. Completely reorganized content for easier learning and navigation. For years, Diabetes Meal Planning Made Easy has taught people with diabetes how to adapt family-favorite recipes into healthy dishes, strategies for making healthy eating easier, how to lose weight effectively and keep it off, and the ins and outs of portion control.

Reverse Diabetes Forever Newly Updated

Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453278
Format: PDF, Docs
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Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you’ll discover: • The very best foods to eat every day for stable blood sugar • The “active living pyramid,” a simple guide to the movement you need • The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar • Tools for tracking your diet, planning doctor visits, monitoring your medication, and more • More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all.

The New Diabetic Cookbook Fifth Edition

Author: Mabel Cavaiani
Publisher: McGraw Hill Professional
ISBN: 9780071391351
Format: PDF, Docs
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Offers two hundred kitchen-tested recipes that incorporate the American Diabetes Association's newly revised food exchange system.

The Big Book of Diabetic Desserts

Author: Jackie Mills
Publisher: American Diabetes Association
ISBN: 1580406157
Format: PDF, Docs
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This first-ever collection of guilty pleasures from the American Diabetes Association and author Jackie Mills proves that people with diabetes never have to say no to dessert again. Packed with familiar favorites and some delicious new surprises, The Big Book of Diabetic Desserts has over 150 tantalizing treats that will satisfy any sweet tooth.

The Diabetic Gourmet Cookbook

Author: Editors of The Diabetic Gourmet magazine
Publisher: John Wiley & Sons
ISBN: 9781118039793
Format: PDF, Docs
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Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles * Huevos Rancheros * Blueberry Blintzes Topped with Lime Crema * Cranberry Apple Muffins * Baked Onion Rings * Brazilian Smoked Black Bean Soup * French Onion Soup * Refreshing Spring Tabbouleh * Spicy Thai Chicken * Crisp Cornmeal-Coated Catfish * Greek Gyros with Tzatziki Sauce * Chicken Francese * Creamy Coleslaw * Ginger-Lime Sugar Snap Peas * Cranberry-Orange Biscotti * Key Lime Cheesecake Squares * Georgia Peach Pie * Baklava * And many more tasty recipes!