Boundaries Where You End And I Begin

Author: Anne Katherine
Publisher: Simon and Schuster
ISBN: 1592859402
Format: PDF, ePub, Docs
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For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

Boundaries

Author: Anne Katherine
Publisher: Simon and Schuster
ISBN: 0671791931
Format: PDF, ePub, Docs
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The author of Where to Draw the Line defines interpersonal boundaries, explains why they should not be crossed, and explains how to avoid having one's personal boundaries violated. Reissue.

Where to Draw the Line

Author: Anne Katherine
Publisher: Simon and Schuster
ISBN: 1439148090
Format: PDF, Mobi
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From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.

Boundaries in an Overconnected World

Author: Anne Katherine
Publisher: New World Library
ISBN: 1608681904
Format: PDF, ePub
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Over the past decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions — from shopping to tweeting and cute-cat watching. Anne Katherine, one of the authors who brought boundary setting to a mass audience, has now written a book on how to set healthy boundaries with technology. The first of its kind, this resource doesn't suggest anyone go “cold turkey.” Instead, it helps people make social media, smart phones, and other innovations work for, rather than against, them. Readers learn to protect themselves online in every way — from predators and data mining as well as time-devouring friends and acquaintances — with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring “that your life is truly your own.”

Boundaries for Codependents

Author: Rokelle Lerner
Publisher: Simon and Schuster
ISBN: 1616491051
Format: PDF, ePub, Mobi
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So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries. So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.

Better Boundaries

Author: Jan Black
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572241077
Format: PDF, ePub
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Explores the creation and adjustment of effective personal boundaries, including identifying false beliefs, embracing purpose, and making good choices

Boundaries and Relationships

Author: Charles L. Whitfield
Publisher: Health Communications, Inc.
ISBN: 0757393306
Format: PDF, Docs
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More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

Boundaries

Author: Henry Cloud
Publisher: Zondervan
ISBN: 0310247454
Format: PDF
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Tells how to set limits and still be a loving person; discusses mental, emotional, and spiritual boundaries; and looks at the related teachings of the Scriptures.

Boundary Wars

Author: Katherine Hancock Ragsdale
Publisher: Cleveland, Ohio : Pilgrim Press
ISBN:
Format: PDF, ePub
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Are intimate relations between clergy and those they serve, or between mental health professionals and their patients, ethical? Do such relations represent an abuse of power? This book squarely addresses these questions--and contains surprising answers. While uniformly supporting victims and abhoring abuse, these contriubtors reveal profound differences in interpreting the need for boundries in healing relationships.

Boundary Power

Author: Mike O'Neil
Publisher: Sonlight Pub
ISBN: 9780963345424
Format: PDF, ePub, Mobi
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How I treat you, how I let you treat me, and how I treat myself. You can open a whole new way of successfully dealing with life's challenges by answering the questions and acting on the information that you learn in each chapter of Boundary Power. You can take charge of your life, strengthen your character, expand your freedom, improve your marriage, and other personal relationships by learning by how to set personal boundaries in your life. The book includes: - clear definition of all boundaries as they relate to you relationally, spiritually, physically, sexually and emotionally - where you learn boundaries, the different kinds of boundaries, and the types of people with boundary problems - key questions to help you discover your own boundary problems - exercises that will help you resolve loses associated with abuses - exercises that will help you set clear healthy boundaries in all your relationships