Breaking BUD S

Author: D. H. Xavier
Publisher: Createspace Independent Pub
ISBN: 9781484087152
Format: PDF, ePub
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"Topics include mental toughness techniques, physical conditioning tips, step-by-step application guides, and detailed evolution walkthroughs complete with tactics, techniques, and procedures (TTPs) to ensure you have the best chance at completing training"--Back cover.

Author: Στιβεν Πρεσσφιλντ
Publisher:
ISBN: 9789601600611
Format: PDF, ePub, Mobi
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How to Be an Imperfectionist

Author: Stephen Guise
Publisher: Selective Entertainment LLC
ISBN: 0996435417
Format: PDF
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Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, and what I did do wasn't enough. Then, I became an imperfectionist. Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous “Hi” ever spoken by a human being. I learned more. I laughed more. I lived more. I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which became an international bestseller, and is being translated into a dozen languages. I found I could mess up and still win. What's the New Way to Cure Perfectionism? The old way was to persuade people to “let go” of their need for perfection and hope they can do it. The new way is to persuade people to take simple, but highly-strategic actions, which let them effortlessly experience the process of “letting go" of perfectionism. Over time, these behaviors become habitual and the changes last. The old way was to tell perfectionists fight against and resist all perfectionistic thinking. The new way is to utilize the perfectionist's current desires by redirecting them to healthier applications, resulting in more success with less stress. The old way is based on popular but ineffective traditions of behavioral change, such as motivation-driven living, emotional manipulation, and an overall focus on the self instead of strategy. The new way starts with a deep understanding of how emotion, motivation, fear, action, ambition, desire for comfort, desire for safety, and our insecurities interact with one another to push us to a default state of perfectionism. Which of those factors do we focus on to reverse perfectionism? Well, you've got to read the book to find out the best strategies! What You'll DiscoverThe lesser known, but most damaging form of perfectionism almost every person hasA simple-to-apply technique to have unshakable confidenceWhy perfectionism hurts performance, and the rare exception where it helpsDetailed and customized solutions for these five subsets of perfectionism: need for approval, rumination, unrealistic expectations, concern over mistakes, and doubts about actionsFun illustrations with a powerful message to begin each chapter...and much more! Imperfectionism Is Freedom Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal. While the freedom from imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists aren’t so ironic as to have perfect lives, they’re just happier, healthier, and more productive at doing what matters. If that sounds good to you, take the first step into imperfectionism and start reading How To Be An Imperfectionist right now!

The Warrior Elite

Author: Dick Couch
Publisher: Three Rivers Press
ISBN: 0307566234
Format: PDF, Kindle
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With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit. From the Trade Paperback edition.

U S Navy SEALs 101

Author: Hans Halberstadt
Publisher: Zenith Press
ISBN: 1610587804
Format: PDF
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The U.S. Navy SEALs--named for the three environments from which they operate (Sea, Air, and Land)--was organized and created during World War II and has taken the lead in many special operations missions protecting the United States over the past seventy years. In this quick read, Hans Halberstadt offers an overview of various SEAL teams, including Special Operations Command (SOCOM), Joint Special Operations Command (JSOC), and Special Warfare Command (SPECWARCOM), detailing their headquarters, training tactics, and place within the SEAL organization. He describes the typical skillset of a Navy SEAL, the different types of missions they carry out, and the shifting role of the SEALs since their official inception fifty years ago. Halberstadt goes on to explain how the history of American naval combat in WWII and the Korean War led to the official formation of the SEALs in 1962 with support from then-President John F. Kennedy. Finally, he narrates short stories of intense SEAL assignments carried out in Vietnam, Grenada, Panama, and the Persian Gulf. With black-and-white photos throughout, the centerpiece of this gripping quick read is the tale of an ambush against decorated Captain Bob Gormly's SEAL platoon in Vietnam.

TakingPoint

Author: Brent Gleeson
Publisher: Simon and Schuster
ISBN: 1501176781
Format: PDF, Docs
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Decorated Navy SEAL and successful businessman Brent Gleeson shares his revolutionary approach to navigating and leading change in the workplace.

Team Secrets of the Navy SEALs

Author: Anonymous
Publisher: Andrews McMeel Publishing
ISBN: 0740786512
Format: PDF, Kindle
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Team Secrets of the Navy SEALs is written especially for business professionals who want to make it in today's extremely aggressive business environment. No force or unit has ever had more success than the SEALs. Author Robert Needham uses the lessons he's learned as a Navy SEAL to guide the reader through the role of being or becoming a leader. "To some, leadership is exemplified by the blind obedience to orders. It is a misconception that to coerce another person to do your bidding makes you a 'leader.'"Navy SEALs are recognized around the world as being the best. From their start as Naval Combat Demolition Units (NCDU) in WWII to the founding of the SEALs in 1962, only 8,000 men have been allowed to join this top-notch unit. Needham is still on active duty as a SEAL and knows how to achieve results. "The ruthless effectiveness and efficiency of the SEAL Teams stems from the fact that we always start from, perfect, and practice the basics. The Team is a dynamic that works toward success, not hindered by pride, preservation, and self-interest. "Needham's principles define and illustrate the word "team," and they will motivate business people working toward that common goal.

Worth Dying For

Author: Rorke Denver
Publisher: Simon and Schuster
ISBN: 1501124137
Format: PDF, Mobi
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In a fast-paced and action-packed narrative, Navy SEAL commander Rorke Denver tackles the questions that have emerged about America’s past decade at war—from what makes a hero to why we fight and what it does to us. Heroes are not always the guys who jump on grenades. Sometimes, they are the snipers who decide to hold their fire, the wounded operators who find fresh ways to contribute, or the wives who keep the families together back home. Even a SEAL commander—especially a SEAL commander—knows that. But what’s a hero, really? What do we have a right to expect from our heroes? How should we hold them accountable? Amid all the loose talk of heroes, these questions are seldom asked. As a SEAL commander, Rorke Denver is uniquely qualified to answer questions about what makes a hero or a leader, why men kill, how best to serve your country, how battlefield experiences can elevate us, and most important, why we fight and what it does for and to us. And in Worth Dying For, Denver shares his personal experiences from the forefront of war today. Denver applies some of his SEAL sense to nine big-picture, news-driven questions of war and peace, in a way that appeals to all sides of the public conversation. By broadening the issues, sharing his insights, and achieving what civilian political leaders have been utterly unable to, Denver eloquently shares answers to America’s most burning questions about war, heroism, and what it all means for America’s future.

Indianapolis Monthly

Author:
Publisher:
ISBN:
Format: PDF, ePub, Mobi
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Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.

Eyes on Target

Author: Scott McEwen
Publisher: Hachette UK
ISBN: 1455575682
Format: PDF, ePub, Docs
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Told through the eyes of current and former Navy SEALs, EYES ON TARGET is an inside account of some of the most harrowing missions in American history-including the mission to kill Osama bin Laden and the mission that wasn't, the deadly attack on the US diplomatic outpost in Benghazi where a retired SEAL sniper with a small team held off one hundred terrorists while his repeated radio calls for help went unheeded. The book contains incredible accounts of major SEAL operations-from the violent birth of SEAL Team Six and the aborted Operation Eagle Claw meant to save the hostages in Iran, to key missions in Iraq and Afganistan where the SEALs suffered their worst losses in their fifty year history-and every chapter illustrates why this elite military special operations unit remains the most feared anti-terrorist force in the world. We hear reports on the record from retired SEAL officers including Lt. Cmdr. Richard Marcinko, the founder of SEAL Team Six, and a former Commander at SEAL team Six, Ryan Zinke, and we come away understanding the deep commitment of these military men who put themselves in danger to protect our country and save American lives. In the face of insurmountable odds and the imminent threat of death, they give all to protect those who cannot protect themselves. No matter the situation, on duty or at ease, SEALs never, ever give up. One powerful chapter in the book tells the story of how one Medal of Honor winner saved another, the only time this has been done in US military history. EYES ON TARGET includes these special features: A detailed timeline of events during the Benghazi attack Sample rescue scenarios from a military expert who believes that help could have reached the Benghazi compound in time The US House Republican Conference Interim Progress Report on the events surrounding the September 11, 2012 Terrorist Attacks in Benghazi Through their many interviews and unique access, Scott McEwen and Richard Miniter pull back the veil that has so often concealed the heroism of these patriots. They live by a stringent and demanding code of their own creation, keeping them ready to ignore politics, bureaucracy and-if necessary-direct orders. They share a unique combination of character, intelligence, courage, love of country and what can only be called true grit. They are the Navy SEALs, and they keep their Eyes on Target.