Deliciously Ella

Author: Ella Mills (Woodward)
Publisher: eBook Berlin Verlag
ISBN: 382707858X
Format: PDF, Kindle
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Ella Woodward sagt von sich, sie sei ein Zuckermonster gewesen, das nicht kochen konnte. Doch dann befiel sie die Nervenkrankheit POTS, und niemand konnte ihr helfen. Erst als sie ihre Ernährung umstellte, kam sie langsam wieder auf die Beine. Seither ernährt sie sich ausschließlich vegan und glutenfrei, aber das so köstlich und rundum wohltuend, dass ihr Millionen Menschen auf der ganzen Welt nacheifern. Denn ob sie mit einem Mango-Cashew-Smoothie Energie tankt, ob sie Paranuss-Pasta mit Rucola-Pesto kocht und zum Nachtisch Bananeneis serviert, nicht zu reden von ihren legendären Süßkartoffel-Brownies - stets laden ihre fantasievollen, einfachen Rezepte zum Nachmachen ein. »Bei Deliciously Ella geht es nicht darum, zu hungern oder sich zu kasteien. Es geht darum, den Körper mit vollwertigem Essen zu versorgen, damit man sich dauerhaft rundum lebendig fühlt und das Leben voll und ganz genießen kann. Denn kommt es nicht einzig und allein darauf an?«

The Smartest Way to Save More

Author: Samuel K. Freshman
Publisher: BookBaby
ISBN: 0982474644
Format: PDF, ePub
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‘The Smartest Way to Save More’ is a refreshing addition to ‘The Smartest Way’ series. This book is inspirational and affirming, keeping you on the track to wiser money management. The book has essential “next steps” to save – whenever and wherever – that will increase your savings over time. It sparkles with brilliant, short paragraphs, divulging personal examples in a rare combination of brevity and warmth. Offering useful advice to help reign in unnecessary spending, this book will improve your overall financial health.

Danielle Walker s Against All Grain Celebrations

Author: Danielle Walker
Publisher: Ten Speed Press
ISBN: 1607749432
Format: PDF, Docs
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This New York Times bestselling cookbook from Danielle Walker, author of Against All Grains and Meals Made Simple, presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions. When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread--complete with turkey and stuffing, creamy green bean casserole, and pies--and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

50 Delicious Lettuce Wrap Recipes

Author: Rosemary Hart
Publisher:
ISBN:
Format: PDF
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One day I was in the mood for something light to eat but I was also in the mood for some meat. I didn’t quite want a sandwich because the bread was too heavy for what I was feeling at the time. I then saw a bunch of lettuce wraps on the menu, so I ordered one and 3 filling and delicious lettuce wraps were delivered to me. After that, I was hooked on lettuce wraps. I couldn’t get enough! I am no chef or recipe maker, but what I did was I scoured the web to find all different kinds of delicious lettuce wraps from beef to chicken to fish, vegetarian and more. I have compiled 50 different and easy to make lettuce wrap recipes for your enjoyment and they are all inside this book. I give full credit to the recipe makers and links to get more of their stuff if you are interested. I just wanted to help people who want to eat delicious sandwiches without the heavy carbs that normally go along with that! I hope this helps you and makes your life delicious without all the bread - because who needs bread anyway?

Weizenwampe

Author: Dr. med. William Davis
Publisher: Goldmann Verlag
ISBN: 3641088445
Format: PDF, Mobi
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Weizen gefährdet Ihre Gesundheit Brot, Gebäck, Pizza, Pasta – Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.