Clarity

Author: Diane Altomare
Publisher: BookBaby
ISBN: 1590793749
Format: PDF, Docs
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When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life Diane Altomare will show you that emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you. Altomare’s ten-step program is designed to guide you through the process of accepting and loving who you truly are. Each section is followed by practical exercises, allowing you to connect with those inner feelings you’ve been neglecting and pushing to the side. Each strategy is illustrated by real life examples from Altomare’s years of experience as an integrative life coach and public speaker. Be receptive, your emotions are here to teach you.

10 Proven 21St Century Success Generators

Author: Philip Guy Rochford
Publisher: Balboa Press
ISBN: 1504358732
Format: PDF, Kindle
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The Power Plant does not have energy, it GENERATES energy. Similarly, persons do not have energy they generate energy. You therefore need a framework to assist your generation of energy. The Ten Success Generators outlined in 10 Proven 21st Century Success Generators set the boundaries for generating your success. The generators are: Desire Health Belief Action Standards Habits Contribution Knowledge Creativity Intentionality. There are different platforms to deliver successful life results, but these 10 Success Generators provide a useful proven framework to deliver high performance results. The content of 10 Proven 21st Century Success Generators show: The knowledge, wisdom and understanding underlying each Success Generator. The boundaries of the main concepts relative to individual Success Generators. The most important points derived from the concepts of each Success Generator. How to pursue a different routine for each Success Generator in order to improve or deepen the particular Success Generator. You can claim the life you want, if you put your attention on your intention, and deliver massive action consistent with the vision you have for your life. You can do it. Its possible! After re-visiting what you already know of the Ten Success Generators, you are invited to make your Common Knowledge become Common Practice. Whats your next bold move to take you to your next higher step of success? Act now and start moving to your next higher level of success.

Miracle Morning

Author: Hal Elrod
Publisher: Irisiana
ISBN: 3641194113
Format: PDF, ePub, Mobi
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Das einzigartige Selbsthilfeprogramm für mehr Glück, Zufriedenheit und Erfolg Dieses Buch ist auf den ersten Blick eine Zumutung, vor allem für die Nachteulen unter uns. Trotzdem stehen inzwischen zehntausende Menschen für Miracle Morning gerne morgens früh auf. Denn Hal Elrod hat damit ein genial einfaches Morgenprogramm entwickelt, dass nicht nur sein eigenes Leben um 100 Prozent verbessert hat, sondern auch das seiner vielen Fans und Leser. Wer Miracle Morning praktiziert, wird endlich der Mensch werden, der er immer sein wollte – und zwar in allen Lebensbereichen. Was man dafür tun muss? Jeden Morgen vor 8 Uhr eine Stunde lang nur sich selbst widmen. Diese Zeit verbringt man mit Meditation, Affirmationen, Visualisierungen, Sport, Lesen und Tagebuchschreiben. Wenn sich der neue Ablauf als Gewohnheit etabliert hat, startet man voller positiver Energie in den Tag. Für ein gesünderes, glücklicheres und zufriedeneres Leben!

Emotionally Trumped Out

Author: Diane Altomare
Publisher: OnPoint Publishing
ISBN: 9781732727403
Format: PDF, ePub, Mobi
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EMOTIONAL EXPERT MEETS POLITICAL FIRESTORM * An illuminating guide that illustrates exactly how to transform the outrage, relinquish the anxiety, transcend the fear and begin the healing. From NBC & ABC emotional expert, bestselling author of Clarity and host of Politically Emotional radio. "Being outraged simply isn't enough. This book offers helpful tools for transforming outrage into action. Worth the read!" -VAN JONES, CNN, host of The Van Jones show Diane Altomare has been guiding people to embrace their shadows and make peace with their past, for over 18 years and has become fascinated by the psychological behavior of people, as a result of the new level of intense emotional upset thrust into our daily lives by this administration, the media's coverage of it and the social media debates about it. Many of us are not only feeling the stress and anxiety of it all, but are growing increasingly concerned about the impact it's having on our lives, our relationships, our country and our democracy. As an emotional expert, Diane Altomare has been actively engaging in conversations with people on both sides, to heal the emotional divide in this country. She guides us to "use this as the awakening, it's intended to be." Despite being challenged by neighbors, friends and family members that disagree with us politically, we have to choose who we are going to be. Are we going to respond with hatred and insults? Or are we going to heal the emotional upset and evolve more peaceful, bringing kindness, love and solutions to the issues our nation is grappling with? It's not a decision to take lightly, as the collective outcome will be determined by what each one of us chooses to do. In Emotionally Trumped Out, Altomare shows you how to transform every political conversation & conflict into inspired action, love & healing. How every moment, experience, conversation and way you are being emotionally affected is an opportunity and gift to return to yourself, transform what's going on and create more of what you desire in your life...and more love and light in the world around you. Not only do we need this guidance individually but our country needs it now, more than ever. "One of the gentle, but unrelenting threads of resistance to our national inertia of unconscious self-destruction." -Rob DuBois, retired Navy SEAL and author of Powerful Peace "This illuminating guide contains nuggets of wisdom to usher you to a place of more peace and less fear, anger or anxiety." -Betsy Chasse, award winning filmmaker of What The Bleep Do We Know

10 Choices

Author: James MacDonald
Publisher: Thomas Nelson
ISBN: 1418573442
Format: PDF, Kindle
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Many people see their lives playing out like a movie they cannot control. They have come to feel like spectators watching a story unfold, unable to stop the stampeding consequences. They feel the die is cast, and nothing they do can alter the outcome. James MacDonald believes that is a lie. In 10 Choices he says, while people are where they are in life because of the choices they've made, they don't have to stay there. This book is about getting beyond self-help and blame shifting and changing at the deepest and most profound level...the will. A person's will is what he uses to choose and act. This book helps readers to discover the heights to which their wills, truly surrendered to God, can actually soar and the "10 choices" that can take them there. This impactful book will prompt readers to make 10 Choices that are sure to change their lives forever.

A Wish Can Change Your Life

Author: Gahl Sasson
Publisher: Simon and Schuster
ISBN: 9780743253659
Format: PDF, Mobi
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Engaging, innovative, and fresh, Gahl Sasson's approach to Kabbalah—the ancient teachings of Jewish mysticism—integrates mythology, scholarship, and practical exercises for seekers of both material and spiritual gratification. Based on his popular Tree of Life workshops, which incorporate meditation, dreams, and real-life synchronicities with myths, rituals, and philosophies from around the world, A Wish Can Change Your Life provides a universal path to finding and embracing all of life's riches.

How to Change Your Entire Life by Doing Absolutely Nothing

Author: Karen Salmansohn
Publisher: Simon and Schuster
ISBN: 0743244729
Format: PDF, ePub
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Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote power, clarity, energy, and speed.

The 10 Minute Energy Solution

Author: Jon Gordon
Publisher: Putnam Publishing Group
ISBN:
Format: PDF, Kindle
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A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. 25,000 first printing.