Codependents Guide to the Twelve Steps

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 0671762273
Format: PDF, ePub, Mobi
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Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction

Beyond Codependency

Author: Melody Beattie
Publisher: Hazelden
ISBN: 9780062554185
Format: PDF, ePub
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The companion volume to "Codependent No More" journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process

Recovery from Codependence

Author: Kerry M. Olitzky
Publisher: Jewish Lights Publishing
ISBN: 187904532X
Format: PDF
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"In codependence, the emphasis is on everyone and everything but ourselves....In recovery, we learn how to say no, to set boundaries in relationships, and then perhaps walk away--if necessary--sometimes for a long time, perhaps forever. It's not without effort....Even if a relationship is worth saving, your active codependence can destroy it. It will not help it or you and will certainly not convince the other person in your life to stop drinking or using or gambling or eating compulsively or running around. But your recovery can nurture a relationship with God while it nurtures you at the same time." --From Recovery from Codependence This book is not just for Jewish people. It's for all people who would gain strength to heal and insight from the Bible and the wisdom of Jewish tradition. With the same groundbreaking insight of his Twelve Jewish Steps to Recovery: A Personal Guide to Turning From Alcoholism and Other Addictions and Renewed Each Day: Daily Twelve Step Recovery Meditations Based on the Bible, Kerry Olitzky has produced an inspiring new volume that brings healing wisdom to those whose lives are most directly affected by the addiction of a loved one. Recovery From Codependence: A Jewish Twelve Steps Guide to Healing Your Soul explains how the Twelve Steps of Co-Dependents Anonymous are relevant for Jewish people and all people who would gain strength to heal and insight from Jewish tradition. You may be a codependent person if you are in a relationship with an alcoholic or addicted person, someone who has an eating disorder, engages in compulsive gambling or sex, if you are addicted to a relationship, or if you are part of a dysfunctional family. Though you may be suffering, broken in spirit, this book can help you be healed, be empowered to take hold of your life, and be made to feel spiritually whole once again. Using the familiar Twelve Step model, Dr. Olitzky, known for his spiritual leadership and for reaching out to help people in recovery, takes the codependent person on a Jewish journey through the Twelve Steps. Rabbi Olitzky's inspiring message draws on the experience of Jewish tradition and the personal experiences of recovering codependent people. He provides Twelve Step support for people of all faiths and backgrounds.

Codependent No More Workbook

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1616491884
Format: PDF, ePub
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This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Codependent No More

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Format: PDF, Kindle
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

The New Codependency

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1439117691
Format: PDF, ePub, Mobi
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In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior -- caretaking, controlling, manipulation, denial, repression, etc. -- enabling us to personalize our own step-bystep guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealthy practices.

The Alternative 12 Steps

Author: Martha Cleveland
Publisher: BookBaby
ISBN: 0991717473
Format: PDF, Kindle
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In The Alternative 12 Steps: A Secular Guide to Recovery, Martha Cleveland and Arlys G. show how the 12-Step program can be interpreted and worked by those who simply do not believe in an interventionist deity. At the same time the authors conscientiously maintain the intention and integrity of the program - its values, scope and depth. A chapter is devoted to each Step. The language is clear, engaging and personal. The Foreword to this Second Edition of the book begins with a striking quote from Chapter Three which captures the essence of both the book and the 12 Steps: "We can learn the universal, generic pattern of life's dance from the 12 Steps. But in our individual dance of life, we choose our own music and dance our own dance." This is a unique, inspiring and helpful book for anyone - regardless of belief or lack of belief - who would like to work the 12 Step program.