Dr Atkins New Diet Revolution

Author: Robert D. C. Atkins
Publisher: Government Institutes
ISBN: 9781590771631
Format: PDF
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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.

Dr Atkins New Diet Revolution

Author: Robert C Atkins
Publisher: Random House
ISBN: 1407027689
Format: PDF, ePub, Docs
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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Dr Atkins Quick Easy New Diet Cookbook

Author: Robert C. Atkins
Publisher: Simon and Schuster
ISBN: 9780743266468
Format: PDF, Mobi
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In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.

Die aktuelle Atkins Di t

Author: Dr. Eric C. Westman
Publisher: Goldmann Verlag
ISBN: 3641563143
Format: PDF, ePub, Docs
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Nach den neuesten wissenschaftlichen Erkenntnissen überarbeitet Dr. Eric Westman führt das Erbe Dr. Atkins’ fort und seine Diät ins 21. Jahrhundert. Die neue Atkins-Diät ist effektiv, einfach, flexibel und auf dem neuesten Stand der Forschung. Aber Atkins ist nicht einfach nur eine Diät, sondern auf eine dauerhafte Ernährungsumstellung ausgerichtet. Mit Erfolgsgeschichten, die Mut machen, neuen Rezepten und Ernährungsvorschlägen für 24 Wochen erhält man einen Plan für eine kohlenhydratarme Ernährung, der nachweislich Millionen geholfen hat. Nie war Low-Carb-Ernährung leichter!

Atkins Diet

Author: Martha McDowell
Publisher:
ISBN: 9781508965558
Format: PDF
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I know, it's hard to lose pounds! That's why I created this book! Lose Weight NOW - In Six Weeks, with Atkins Diet Plan!Today only, get this Kindle book for just $9.99. Regularly priced at $14.99. Lose weight, boost your metabolism and improve your health. Follow the Atkins diet, achieve your desired weight and optimal health for life! Atkins Diet has a lot to offer, in regard to weight loss and therefore, could be opted in a systematic order. Persistence is a key to success and persistence is needed in this to achieve your overall target goal for weight loss. Deviation from the dietary pattern may keep disrupting the whole body system and therefore, strict adherence to low carbohydrates dietary guidelines needs to be followed. A lot of variety is available in this and flexibility is allowed in the meal plan. Select from all the choices available and proceed accordingly. Use the Atkins diet plan, follow it to suit your individual needs, and experience weight loss the Atkins way. Here Is A Preview Of What You'll Learn...- How to Use Atkins Diet for Weight Loss- Phases of Atkins Diet- Which Foods Should Be Eaten and Which Should Be Restricted- Atkins Six Week Diet Plan- Safety and Effectiveness of Atkins Diet- Recipes for Atkins Diet- Much Much MOREGet your copy today! Take action right away to lose weight in six weeks in the book "Atkins Diet: Dr Atkins New Diet Revolution - 6 Week Low Carb Diet Plan for You" for a limited time discount of only $9.99! (c) 2014-2015 All Rights Reserved ! Tags: Atkins Diet, Diet Plan, Weight Loss, Healthy Breakfast, Atkins Diet Recipes, Low Carb Diet, High Protein, Atkins Diet Book, Low Carb Cookbook, Atkins Diet Cookbook, High Protein Cookbook, New Atkins Diet

Dr Atkins New Diet Cookbook

Author: Robert C. Atkins
Publisher: Rowman & Littlefield
ISBN: 087131925X
Format: PDF, Docs
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Dr. Atkins' New Diet Cookbook contains over 250 of the most-asked-for recipes at the Atkins Center for Complementary Medicine - the establishment that originated the modern low-carb, high protein movement over 25 years ago, and still going strong. This book also provides scientific and clinical data demonstrating the health benefits of low-carbohydrate eating; evidence that the Atkins diet controls diabetes and cholesterol, reverses hypertension, ends fatigue, corrects many eating and digestive disorders, reduces allergic reactions, offers relief to asthmatics, and stops arthritic and headache pain; detailed menu plans; and a guide to nutritional supplementation. There is also a brief description of the Atkins diet in its four progressive stages; an effective way of breaking up and explaining what will be one continuous lifetime diet.

Dr Atkins Age Defying Diet Revolution

Author: Robert C Atkins
Publisher: Random House
ISBN: 1446459780
Format: PDF, Docs
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In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing

Dr Atkins New Diet Revolution

Author: Robert C. Atkins, M.D.
Publisher: Avon
ISBN: 9780380727292
Format: PDF, Kindle
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The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins’ New Diet Revolution is still the safest, easiest, most effective weight-loss program available! You’ve tried all the rest—from the Beverly Hills Diet to the South Beach Diet—Atkins is the proven one, the weight-loss plan that works!

Dr Atkins Revised Diet Package

Author: Robert C. Atkins
Publisher: M Evans & Company
ISBN: 9780871319913
Format: PDF, ePub, Docs
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In response to the success of previous Atkins packages and current media interest in the original Atkins diets, here is a new edition of the set that includes Dr. Atkins New Diet Revolution and The Any Diet Diary.

Atkins Diabetes Revolution

Author: Robert C. Atkins, M.D.
Publisher: Harper Collins
ISBN: 0061738271
Format: PDF, Mobi
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More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar, which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes—and heart disease. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.