The Book of Joy

Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Format: PDF, Docs
Download Now
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

El libro de la alegra The Book of Joy

Author: Dalai Lama
Publisher: Grijalbo
ISBN: 9788425353949
Format: PDF, Kindle
Download Now
"Este libro nos ofrece la inusual oportunidad de compartir con estos dos grandes hombres la sorprendente y original semana que pasaron juntos, desde el primer abrazo hasta la despedida final. Los escucharemos mientras exploran la naturaleza de la verdadera alegría y se enfrentan a todas sus barreras -desde el miedo y el estrés y la rabia y el dolor hasta la enfermedad y la muerte - y aprenderemos de sus "Ocho pilares de la alegría", que nos proporcionan recursos para una felicidad duradera."--Agapea.com.

The Book of Joy Journal

Author: Dalai Lama XIV
Publisher: Penguin
ISBN: 0525534822
Format: PDF, ePub, Docs
Download Now
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

Barking to the Choir

Author: Gregory Boyle
Publisher: Simon and Schuster
ISBN: 1476726175
Format: PDF, ePub
Download Now
“This is a beautiful and important and soul-transporting book. . . . Please read it.” —Elizabeth Gilbert “If you’re in the market for genuine inspiration, I urge you to read Barking to the Choir.” —Ann Patchett In a moving example of unconditional love in dif­ficult times, the Jesuit priest and bestselling author of Tattoos on the Heart, Gregory Boyle, shares what three decades of working with gang members in Los Angeles has taught him about faith, compassion, and the enduring power of kinship. In his first book, Tattoos on the Heart: The Power of Boundless Compassion, Gregory Boyle introduced us to Homeboy Industries, the largest gang-intervention program in the world. Critics hailed that book as an “astounding literary and spiritual feat” (Publishers Weekly) that is “destined to become a classic of both urban reportage and contemporary spirituality” (Los Angeles Times). Now, after the suc­cessful expansion of Homeboy Industries, Boyle returns with Barking to the Choir to reveal how com­passion is transforming the lives of gang members. In a nation deeply divided and plagued by poverty and violence, Barking to the Choir offers a snapshot into the challenges and joys of life on the margins. Sergio, arrested at nine, in a gang by twelve, and serving time shortly thereafter, now works with the substance-abuse team at Homeboy to help others find sobriety. Jamal, abandoned by his family when he tried to attend school at age seven, gradually finds forgive­ness for his schizophrenic mother. New father Cuco, who never knew his own dad, thinks of a daily adventure on which to take his four-year-old son. These former gang members uplift the soul and reveal how bright life can be when filled with unconditional love and kindness. This book is guaranteed to shake up our ideas about God and about people with a glimpse at a world defined by more compassion and fewer barriers. Gently and humorously, Barking to the Choir invites us to find kinship with one another and reconvinces us all of our own goodness.

The Little Book of Gratitude

Author: Robert Emmons
Publisher: Gaia
ISBN: 1856753662
Format: PDF, Docs
Download Now
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Tantra in Tibet

Author: Jeffrey Hopkins
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120803763
Format: PDF, ePub, Docs
Download Now
Tantra is Tibet consists of three parts published under the auspices of the Dalai Lama:The Great Exposition of Secret Mantra-Part I by Tsong-ka-pa is one of the principal classic texts on tantra. It presents the main features common to all the Buddhist tantra systems as well as the difference between sutra and tantra.

The Subtle Art of Not Giving a F ck

Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Format: PDF, ePub, Mobi
Download Now
#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

62 A Model Kit New Directions Classic

Author: Julio Cortázar
Publisher: New Directions Publishing
ISBN: 0811225046
Format: PDF, Kindle
Download Now
First published in English in 1972 and long out of print, 62: A Model Kit is Julio Cortázar's brilliant, intricate blueprint for life in the so-called "City." Here is an exhilarating intellectual performance, in the tradition of Roger Penrose's The Emperor's New Mind and Steven Pinker's The Language Instinct. On the way to showing how the world of our ancient ancestors shaped our modern modular mind, Steven Mithen shares one provocative insight after another as he answers a series of fascinating questions: Were our brains hard-wired in the Pleistocene Era by the needs of hunter-gatherers? When did religious beliefs first emerge? Why were the first paintings made by humankind so technically accomplished and expressive? What can the sexual habits of chimpanzees tell us about the prehistory of the modern mind? This is the first archaeological account to support the new modular concept of the mind. The concept, promulgated by cognitive and evolutionary psychologists, views the mind as a collection of specialized intelligences or "cognitive domains," somewhat like a Swiss army knife with its specialized blades and tools. Arguing that only archaeology can answer many of the key questions raised by the new concept, Mithen delineates a three-phase sequence for the mind's evolution over six million years—from early Homo in Africa to the ice-age Neanderthals to our modern modular minds. Here is an intriguing and challenging explanation of what it means to be human, a bold new theory about the origins and nature of the mind.

To Pixar and Beyond

Author: Lawrence Levy
Publisher: Houghton Mifflin Harcourt
ISBN: 054473419X
Format: PDF, ePub, Docs
Download Now
“Lovely and surprising . . . This delightful book is about finance, creative genius, workplace harmony, and luck.”—Fortune ”Enchanting,”—New York Times “I love this book! I think it is brilliant.”—Ed Catmull, cofounder and president of Pixar Animation, president of Disney Animation, and coauthor of the bestseller Creativity Inc. The revelatory saga of Pixar’s rocky start and improbable success After Steve Jobs was dismissed from Apple in the early 1990s, he turned his attention to a little‐known graphics company he owned called Pixar. One day, out of the blue, Jobs called Lawrence Levy, a Harvard‐trained lawyer and executive to whom he had never spoken before. He hoped to persuade Levy to help him pull Pixar back from the brink of failure. This is the extraordinary story of what happened next: how Jobs and Levy concocted and pulled off a highly improbable plan that transformed Pixar into one of Hollywood’s greatest success stories. Levy offers a masterful, firsthand account of how Pixar rose from humble beginnings, what it was like to work so closely with Jobs, and how Pixar’s story offers profound lessons that can apply to many aspects of our lives. “Part business book and part thriller—a tale that’s every bit as compelling as the ones Pixar tells in its blockbuster movies. It’s also incredibly inspirational, a story about a team that took big risks and reaped the rewards . . . I loved this book and could not put it down.”—Dan Lyons, best-selling author of Disrupted “A natural storyteller, Levy offers an inside look at the business and a fresh, sympathetic view of Jobs.”—Success Magazine An Amazon Best Book of 2016 in Business & Leadership • A top pick on Fortune’s Favorite Booksof 2016 • A 2017 Axiom Business Book Award winner in Memoir/Biography

Ideas And Opinions

Author: Albert Einstein
Publisher: Broadway Books
ISBN: 0307760979
Format: PDF, Docs
Download Now
A new edition of the most definitive collection of Albert Einstein's popular writings, gathered under the supervision of Einstein himself. The selections range from his earliest days as a theoretical physicist to his death in 1955; from such subjects as relativity, nuclear war or peace, and religion and science, to human rights, economics, and government. From the Trade Paperback edition.