Enough

Author: Laurie McCammon
Publisher: Conari Press
ISBN: 1633410196
Format: PDF
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We Are Enough, We Have Enough Do you, like so many of us, believe that you will never have enough time, money, talent, or love to be truly happy? Do you think you’re not good enough, not rich enough or thin enough or smart enough, to have the life you want? Or that the problems in your community and the world around you could be solved if only there were more to go around? Everywhere, all the time, we get this message that there is something lacking, something more, something better to strive for. In fact, the idea that there isn’t enough or you aren’t enough is so deeply ingrained in us and into our culture that it holds sway over pretty much every aspect of our lives, from how we perceive our self-worth and our skills as parents, friends, and partners (I am not enough) to the ways in which we are taught and governed. But what if it’s a lie? Author and activist Laurie McCammon wrote this book to show you that it is all a lie. Discover how your own never-enough thinking has been limiting you and how to challenge it in all the places it lurks. Let Laurie show you how to develop a sense of enoughness that can change not only how you feel about yourself but how you view time, your relationships, your work, and the possibilities for helping to shape a better world.

Infinite Footprints

Author: Tu Bears
Publisher: Balboa Press
ISBN: 1504375467
Format: PDF, ePub, Docs
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BE AUTHENTIC AND LIVE YOUR BEST LIFE -IN 7 MINUTES EACH DAY! In this uniquely practical, inspiring and entertaining daily book by Tu Bears and Susan J. Rosenthal, leaders at the crossroads of personal development, spirituality and business, you embark on a guided journey of self-discovery to uncover your deepest self, break through limitations, and achieve your life of freedom and self-expression. Infinite Footprints: Daily Wisdom to Ignite Your Creative Expression in Walking Your True Pathgoes beyond other personal development books and programs in its highly interactive and time-tested, 3-step process with: - Timeless wisdoms that, by engaging your mind, heart and soul, guide you to explore yourself more deeply and understand your purpose, beliefs, behaviors and passions, - Journal expressions that break through self-perception and resistance to unlock your imagination and possibilities, and - Motivating gratitude statements that inspire you to claim the self-ownership, joy and blessings that are your birthright. Personal development enthusiasts, professionals, healthcare providers, philosophers, artists, religious practitioners, teachers, students, parents, youth and more around the world have embraced the wisdom and benefits ofInfinite Footprintsfor years. For those with limited time, or who struggle to quiet their minds and connect with their inner truth, this book provides life-changing results in minutes everyday. Infinite Footprintsdaily writings are entertaining, inspiring and sacred. They help me live a more intentional, authentic and conscious life, and be my best self everyday. HEATHER PLETT, Author of ASoulful Year, Pathfinder: ACreative Journal for Finding Your Way, The Spiral Path: A Womans Journey to Herself,andMandala Journal Infinite Footprintshelps me set an intention or idea for the day. The timeless wisdoms are often exactly what I need, want to hear, or both. Each expression deepens the experience, and helps me transform myself into the person I am meant to be. GAIL WEST, Marriage and Family Therapist, Adjunct Faculty, Cabrillo College Tu Bears and Susan J. Rosenthal write with an immediacy and simplicity that takes you on a joy-filled ride through your own universeThis book envelops your being. It is far more than a good read. DR. DAVID JENKINS, Clinical Psychologist, Author of Dream RePlay: How to Transform Your Dream Life

Enough

Author: Laurie McCammon
Publisher:
ISBN: 9780692935989
Format: PDF, ePub, Docs
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Seven women's circle experts and one welless expert have co-created the definitive guide to recovering the truth: You are enough and have enough. 100+ hands-on activities for individuals and groups to activate powerful breakthroughs in self-love, healing, relationships, money, empowerment, resilience, trust, community-building and more. Based on the groundbreaking book, Enough! How to Liberate Yourself and Transform the World with Just One Word, the guide takes you on a deep dive into your life-long (and humanity's millennia-long) upside-down relationship with the word "enough," a group delusion that is the root of all dysfunction, from personal to planetary. By confronting the untruths you have ingested about not being enough and not having enough, you liberate not only your own hidden power, potential and purpose, but you catalyze humanity's conscious evolution.

The Happy Book

Author: Rachel Kempster
Publisher: Sourcebooks, Inc.
ISBN: 1402226527
Format: PDF, Docs
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The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

The Big Picture

Author: Christine B. Whelan
Publisher: Templeton Foundation Press
ISBN: 1599475103
Format: PDF, Kindle
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"If young adults could be guided in the right direction for a life journey of meaning and purpose we would be grooming the leaders of tomorrow for a better world. This book is the perfect guide.” —Deepak Chopra, MD, FACP, founder of the Chopra Center for Wellbeing What am I going to do for the rest of my life? For young people at a turning point—whether it’s facing the end of high school, college, graduate school, or just a dead-end job—this is a familiar question. Maybe they have the degree they wanted, but don’t know where to start in their job search. Maybe they’re still in the process of choosing a major, and given the range—from “Biochemistry” to “Adventure Education”—are lost in the options. Maybe they’re facing a mountain of debt, but don’t want to get locked into a job they hate. While other books might give advice on writing resumes or preparing for interviews, they only go so far. Young people want more than just another job—they want a life, and a meaningful one at that. Enter The Big Picture. Created by the leading authority on self-help research, and reviewed by over six hundred college students, Dr. Christine B. Whelan’s The Big Picture offers a guide to discover one’s talents, dreams, and desires that can then lead a person to not only a fulfilling career, but a fulfilling life. It guides young people to take a step back and look at the “big picture” of who they are, what they want, and why they’re here. Through quizzes and questionnaires which have been vetted by college students, Whelan guides the reader through “big picture” questions like, What are my talents—and how can I use those to help others and create meaning? How have my life experiences shaped who I am and what I can give? What do I value—and how can I be happy while being true to those values? Although there are endless books on finding a job, this is the first book that presents research-based and tested material to help young people answer the question, What am I going to do with my life? A great gift for a graduate or a guide for yourself, The Big Picture provides the resources needed to find—and live—a purposeful life.

The God Notion

Author: Stuart E Elwell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502419279
Format: PDF, Docs
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Would you like to be able to believe in God but find it hard in this age? Modern science has brought us a long way in our knowledge of Creation, how it operates, of what it is made, and how things are the way they are. However, science itself has also robbed us of much of the magic, the wonder and mystique of the world. By explaining it, science makes it difficult to believe in some of the age-old ideas about life, the universe and about God. Although science has brought humankind a myriad of positive things and much understanding, it leaves many people feeling cold and detached from the world; dispassionate about where it has come from, or the point and purpose to it all. Yet science, through the power of evidence, proof, and accepted theories and observations, has actually now inadvertently brought us closer to many of the established philosophical teachings and insightful wisdom passed down through the ages from around the globe. This book brings many new and old explanations together by opening up a completely logical, yet insightful way of looking at the conception of God. To look at where the universe came from, what is the purpose behind nature, and the meaning of life. The God Notion describes a realistic exposition of the First Cause of Creation; how consciousness and the great gift of life fit in, and how all things in the universe are from the same Infinite Source. This book offers a notion of God that the silent majority of ambivalent agnostics can accept and resolutely believe in!

The Egyptian Military in Popular Culture

Author: Dalia Said Mostafa
Publisher: Springer
ISBN: 1137593725
Format: PDF, Mobi
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This book examines a key question through the lens of popular culture: Why did the Egyptian people opt to elect in June 2014 a new president (Abdel Fattah al-Sisi), who hails from the military establishment, after toppling a previous military dictator (Hosni Mubarak) with the breakout of the 25 January 2011 Revolution? In order to dissect this question, the author considers the complexity of the relationship between the Egyptian people and their national army, and how popular cultural products play a pivotal role in reinforcing or subverting this relationship. The author takes the reader on a ‘journey’ through crucial historical and political events in Egypt whilst focusing on multi-layered representations of the ‘military figure’ (the military leader, the heroic soldier, the freedom fighter, the conscript, the martyred soldier, and the Intelligence officer) in a wide range of popular works in literature, film, song, TV drama series, and graffiti art. Mostafa argues that the realm of popular culture in Egypt serves as the ‘blood veins’ which feed the nation’s perception of its Armed Forces.

Fahrenheit 451

Author: Ray Bradbury
Publisher: Simon and Schuster
ISBN: 1451673310
Format: PDF, ePub, Docs
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A totalitarian regime has ordered all books to be destroyed, but one of the book burners, Guy Montag, suddenly realizes their merit.

Reclaim Your Life from IBS

Author: Melissa G. Hunt, PhD
Publisher: Sterling
ISBN: 9781454918875
Format: PDF, Mobi
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A revolutionary approach to handling today s most prevalent gastrointestinal disorder. IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based in Cognitive Behavioral Therapy. It actually encourages people to change the way they think about the ailment and "stop "avoiding situations they fear might exacerbate their symptoms. Tested in a unique randomized controlled trial by the author who is a clinical psychologist and scientist this program, based on a solid scientific foundation, offers new hope for IBS sufferers hoping to reclaim their life."

The Art of Stillness

Author: Pico Iyer
Publisher: Simon and Schuster
ISBN: 1476784736
Format: PDF, Kindle
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A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room might be the ultimate adventure? Because in our madly accelerating world, our lives are crowded, chaotic and noisy. There’s never been a greater need to slow down, tune out and give ourselves permission to be still. In The Art of Stillness—a TED Books release—Iyer investigate the lives of people who have made a life seeking stillness: from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. He reflects that this is perhaps the reason why many people—even those with no religious commitment—seem to be turning to yoga, or meditation, or seeking silent retreats. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. Growing trends like observing an “Internet Sabbath”—turning off online connections from Friday night to Monday morning—highlight how increasingly desperate many of us are to unplug and bring stillness into our lives. The Art of Stillness paints a picture of why so many—from Marcel Proust to Mahatma Gandhi to Emily Dickinson—have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before. In 2013, Pico Iyer gave a blockbuster TED Talk. This lyrical and inspiring book expands on a new idea, offering a way forward for all those feeling affected by the frenetic pace of our modern world.