50 Splenda Recipes

Author: Marlene Koch
Publisher: Rowman & Littlefield
ISBN: 1590770536
Format: PDF, Kindle
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Here are 50 of the best recipes from the bestselling books. With this convenient pocket size, it's easier than ever to keep your favorite Splenda recipes at your fingertips.

Fantastic Foods with Splenda

Author: Marlene Koch
Publisher: Rowman & Littlefield
ISBN: 1590770218
Format: PDF, Docs
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The first of its kind cookbook expands the uses of Splenda, proving that it is versatile enough to be used in many different recipes for all types of meals.

Marlene Koch s Sensational Splenda Recipes

Author: Marlene Koch
Publisher: M. Evans
ISBN: 9781590771679
Format: PDF, ePub, Mobi
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With the newest addition to her Splenda library, Marlene Koch, has created the ultimate healthy low sugar cookbook. Featuring 125 brand new recipes along with all of her critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda (many with revisions and new updates), Marlene offers you 375 sensational recipes for every day and every occasion! From cold drinks and smoothies to hot beverages and breakfast foods to salads, vegetables, and protein-packed entrees these are foods the entire family will love. Hungry for a treat? You'll find all your favorites and more from puddings and custards to frozen desserts, cookies, pies, cakes, cheesecakes, toppings and even cocktails. Even more sensational, Marlene’s recipes are as easy to follow as they are on the waistline. So no matter what your diet, you too can enjoy great food like Creamy Iced Coffee, Decadent Hot Chocolate, Stuffed French Toast, Minced Chicken Lettuce Wraps, Easy Re-Pickled Sweet Pickles, Lemon Meringue Pie and, yes, even Strawberry Topped New York Cheesecake, because they've all been incredibly reduced in sugar, fat, and calories but not in taste! This book also features: * 24 recipes in full color * Recipes, information and invaluable tips for cooking and baking with every type of Splenda (including the sugar-blends) * Sweet ways to cut the sugar and fantastic ways to cut the fat in all your own recipes * Up-to-date nutritional information for every recipe including Weight Watcher Point comparisons and Diabetic Exchanges

The Splenda World of Sweetness

Author: Maker of Splenda Sweeteners
Publisher: Chronicle Books
ISBN: 9780811854870
Format: PDF, Mobi
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Features an abundance of delectable recipes for guilt-free, reduced-sugar desserts and drinks for every occasion, from Peach-Berry Muffins and Dulce de Leche Swirl Cheescake to Mulled Cider, and includes original masterpieces from celebrity chefs. Original. 50,000 first printing.

Unbelievable Desserts with Splenda

Author: Marlene Koch
Publisher: M Evans & Company
ISBN: 9780871319647
Format: PDF, ePub, Docs
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The first cookbook to feature the new zero-calorie sweetener offers 75 recipes for cheescake, cookies, brownies, muffins, cakes, pies, smoothies, and other delicious desserts.

Hungry Girl Happy Hour

Author: Lisa Lillien
Publisher: St. Martin's Griffin
ISBN: 9781429934596
Format: PDF, ePub, Mobi
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Amazingly delicious guilt-free recipes for any fun-filled cocktail party! Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they've all got HG's guilt-free guarantee! Also included are recipes for Hungry Girl's delicious, decadent, party-pleasing finger foods and appetizers. Indulge in: Cocoa-nut Banana Rum-ble Frenzy (188 calories) Hungry, Hungry Hurricane (132 calories) Blendy Bananas Foster (227 calories) Red Hot Cinnamon Shots (98 calories) Spiked Strawberry Shake (204 calories) Black Forest Jell-O Shot Desserts (49 calories) Plus: Buff Chick Hot Wing Dip (68 calories) De-Pudged Pigs in a Blanket (134 calories) Bacon-Bundled BBQ Shrimp (116 calories) . . . And much more!

The Big Breakfast Diet

Author: Daniela Jakubowicz
Publisher: Workman Publishing
ISBN: 0761154930
Format: PDF
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Offers a twenty-eight-day plan with recipes and exercise suggestions that stresses eating a big, early breakfast to rev up metabolism, curb hunger, and lose weight.

The All Natural Diabetes Cookbook

Author: Jackie Newgent
Publisher: American Diabetes Association
ISBN: 1580406475
Format: PDF, Kindle
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Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Natural Diabetes Cookbook, 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won’t find any of that in this book—from breakfast to dessert and everything in between. What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers’ Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more. Each recipe is ideal to be enjoyed by people with diabetes, pre-diabetes, heart health issues, or simply looking to improve their diet. The All-Natural Diabetes Cookbook, 2nd edition is filled with tips for achieving naturally high-flavor dishes, techniques for no-fuss cooking and baking, sample meal plans, a handy substitution chart for swapping out processed foods from favorite recipes, and much more. Natural, fresh cooking isn't just good for you—it's great tasting!

Dr Gundry s Diet Evolution

Author: Steven R. Gundry
Publisher: Harmony Books
ISBN: 0307352129
Format: PDF, ePub
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Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint.

Now Eat This

Author: Rocco DiSpirito
Publisher: Ballantine Books
ISBN: 0307767531
Format: PDF, Mobi
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FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great! From the Trade Paperback edition.