Feelings Buried Alive Never Die

Author: Prepress Staff
Publisher: Olympus Publishing
ISBN: 0911207023
Format: PDF, ePub, Mobi
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Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

Healing Feelings From Your Heart

Author: Karol Kuhn Truman
Publisher: Olympus Distribution Corporation
ISBN: 9780911207040
Format: PDF, Kindle
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When life causes you to build a wall around yourself, this guide will help you learn how to let go of blame, to forgive, to feel gratitude, and to "revere" your divine Self.

The Clarity Cleanse

Author: Habib Sadeghi
Publisher: Grand Central Life & Style
ISBN: 1455542237
Format: PDF, ePub, Mobi
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A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to: --Create a clear intention --Purge negative emotions --Practice compassionate self-forgiveness --Refocus negative energy to move beyond doubt and fear --Ask the kind of questions that will help your relationships. THE CLARITY CLEANSE includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Releasing Emotional Patterns with Essential Oils 2018 Edition

Author: Carolyn Mein
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986099943
Format: PDF, Kindle
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NEW EDITION FOR 2018! Includes 20 new emotions and 15 new essential oils! Are you bogged down by your emotions? Do you feel trapped in emotional ruts? Are you frustrated trying to rationalize your way around your emotions? Happily, the process to clear stagnant emotional blocks and patterns is easy! Emotions are stored at a cellular level in specific organs within the body. They must be cleared at this level in order to be released. Essential oils access these stuck emotions at their deepest level, by accessing the limbic portion of the brain, which is the seat of emotions. This is not a new technique - it was employed by the ancient Egyptians. "Releasing Patterns With Essential Oils" is a practical, step-by-step guide providing a natural remedy for emotional cleansing. It offers over 160 pages including charts, diagrams, and easy-to-follow instructions. Join the thousands of people who have removed the emotional roadblocks to a happier life!

Buried Alive

Author: Jacqueline Wilson
Publisher: Random House
ISBN: 1407046241
Format: PDF
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Tim can't wait to go on holiday - especially as he gets to bring his friend Biscuits along. But their trip unexpectedly becomes truly, terribly adventurous when an encounter with two local bully-boys threatens to disrupt the fun. Narrated by Tim and interspersed with revealing, illustrated extracts from Tim and Biscuits's holiday diaries, this is a wondefully enjoyable story from one of the most popular writers around that both girls and boys will love.

Looking Good Feeling Great

Author: Karol Kuhn Truman
Publisher: Olympus Distributing Corporation
ISBN: 9780911207002
Format: PDF
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An easy, fun way to tone your figure, improve health, and develope total fitness.

QB

Author: Steve Young
Publisher: Houghton Mifflin Harcourt
ISBN: 0544845773
Format: PDF, Docs
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NEW YORK TIMES BESTSELLER "This book is gold.”—Peter King “Intense.”—San Francisco Chronicle “Steve Young is a hero of mine, and his story is a source of inspiration for me. His perseverance, intelligence, and, most of all, grace under pressure NFL-style, make this book a fascinating read. Thanks, Steve, for sharing your story with one of your biggest fans!”—Tom Brady “Steve was extraordinary in every facet of life. I’ve never read a football book with more honesty and integrity—it’s typical Steve. What a quarterback! What a man!” —Jim Nantz, CBS Sports “All football fans know what a tremendously talented and successful quarterback Steve Young was in his NFL career. But what they don’t know about are the challenges and personal obstacles Steve had to overcome to make his dreams come true. This is a most exciting and compelling story.”—Roger Staubach A stunningly candid look at what it takes to become a super-elite professional quarterback Steve Young produced some of the most memorable moments in NFL history. But his most impressive victories have been deeply personal ones that were won when no one was watching. His remarkably revealing memoir is the story of a Mormon boy with a 4.0 GPA, a photographic memory, and a severe case of separation anxiety. As an eighth-string quarterback at Brigham Young University, it was doubtful that he would ever see any playing time. But Young became an All-American, finished second in the Heisman voting, and was the top draft choice out of college. Then, after signing the largest contract in sports history, anxiety nearly drove him to walk away from football completely. In short, Young’s quest in life was always about grit. Now, he shares the experience of being inside his helmet while he faces down his toughest adversaries, both on and off the field.