Full Throttle

Author: Gregg M. Steinberg
Publisher: John Wiley & Sons
ISBN: 0470493828
Format: PDF, Mobi
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Do you want to be charged up every day? Do you want to be focused for every meeting? Do you want greater health, balance and happiness? Facing a continual barrage of tasks coupled with a tough economy, many people feel completely drained by day’s end. To stay ahead of the game, you need to capitalize on your energy, to go full throttle when needed. Based upon his years of research as well as his coaching experiences with professional athletes and top executives, Dr. Steinberg has developed an energy management system comprised of 6 key emotional strengths. When you learn to master these strengths, you will thrive on the inside, regardless of what is happening on the outside. Full Throttle is filled with incredible stories, realistic examples, topical insights and hands on tools-Here is what you can expect to gain from reading this book: Get Focused for every meeting Develop greater balance in your life Become more productive but work less hard Plug up all the energy drains Discover your inner flame of excellence Be able to overcome obstacles and adversity Be happier in your moments

Personal Performance Potential at Work

Author: Brian Groves
Publisher: EDUCatt - Ente per il diritto allo studio universitario dell'Università Cattolica
ISBN: 8867808877
Format: PDF, Mobi
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By approaching workplace performance from the perspective of the theatre, my previous books2 have attempted to illustrate the connection between work and the world of drama and dramatic texts. Here now the emphasis is on performance at work, borrowing in many instances, as we shall see, from the theatre for the sake of satisfying an audience comprised of our stakeholders. That we are all performing at any moment is a noted idea. With the increasing presence of surveillance cameras in many towns and cities today, we are indeed almost continually in the spotlight. That said, personal performance in this book relates to our intentional actions as opposed to activities merely performed as habits or reactions to stimuli deriving from external sources. Focusing on performance, potential and the workplace, certain ideas were originally produced as material for my personal blog3 over the period June 2013-June 2014. Excerpted from the Introduction

Water Off a Duck s Back

Author: Jon Lavelle
Publisher: Blue Ice Pub
ISBN: 9780955956409
Format: PDF, Mobi
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This newly revised inspirational book will show you how to keep your head while others all around you are losing theirs. Jon Lavelle's recipe for a calmer, more fulfilled, and rewarding life is just what is needed in our hectic and pressured world. Here he shows you how to: -Win more arguments -Deal with workplace bullies, irritating, awkward, and exasperating people -Deal effectively with 'unreasonable' people -Take greater control over how you think about situations and events -Respond to people and circumstances in ways that leave you laughing with tears, not crying! -Spot and then control people who manipulate, use verbal tricks, or play 'mind games' -Deal decisively with people who exaggerate, make unfair judgements, distort facts, spread rumors, or twist things to suit their own ends, and much more You can only go away after reading this with a smile on your face, and a spring in your step.

The Flower Powered Garden

Author: Andy Vernon
Publisher: Timber Press
ISBN: 1604696664
Format: PDF, Mobi
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“Vernon’s gorgeously illustrated guide…is an indispensable resource for anyone looking to add a powerful punch of color to their garden.” —Library Journal The Flower-Powered Garden urges home gardeners to embrace one of the most joyful and important parts of the garden—color! Andy Vernon, a self-professed flower fanatic, highlights perennials and annuals that pack a punch, and shares 15 color combinations that can be used in containers and gardens. The boisterous combinations are inspired by some of Vernon’s favorite things—like sherbet, birds, and candy. A floripedia of 50 marvelous plants includes colorful favorites like dahlias, petunias, hollyhocks, fuchsias, and more. Vernon also shares basic gardening tips, with helpful advice on planting, watering, soil, and growing in containers. This colorful guide has everything you need to supercharge your garden with the power of flowers!

Car Hacks and Mods For Dummies

Author: David Vespremi
Publisher: John Wiley & Sons
ISBN: 111808540X
Format: PDF, Docs
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So you want to turn your Yugo into a Viper? Sorry--you need a certified magician. But if you want to turn your sedate sedan into a mean machine or your used car lot deal into a powerful, purring set of wheels, you’ve come to the right place. Car Hacks & Mods for Dummies will get you turbo-charged up about modifying your car and guide you smoothly through: Choosing a car to mod Considering warranties, legal, and safety issues Hacking the ECU (Engine Control Unit) to adjust performance-enhancing factors like fuel injection, firing the spark plugs, controlling the cooling fan, and more Replacing your ECU with a plug and play system such as the APEXi Power FC or the AEM EMS system Putting on the brakes (the faster you go, the faster you’ll need to stop) Setting up your car for better handling and cornering Written by David Vespremi, automotive expert, frequent guest on national car-related TV shows, track driving instructor and self-proclaimed modder, Car Hacks & Mods for Dummies gets you into the ECU and under the hood and gives you the keys to: Choosing new wheels, including everything from the basics to dubs and spinners Putting your car on a diet, because lighter means faster Basic power bolt-ons and more expensive power adders Installing roll bars and cages to enhance safety Adding aero add-ons, including front “chin” spoilers, real spoilers, side skirts, and canards Detailing, down to the best cleaners and waxes and cleaning under the hood Using OBD (on-board diagnostics) for troubleshooting Getting advice from general Internet sites and specific message boards and forums for your car’s make or model, whether it’s a Chevy pick-up or an Alfa Romeo roadster Whether you want to compete at drag strips or on road courses or simply accelerate faster on an interstate ramp, if you want to improve your car’s performance, Car Hacks & Mods for Dummies is just the boost you need.