Get Happy and Create a Kick Butt Life

Author: Jackie Ruka
Publisher: Morgan James Publishing
ISBN: 1630472417
Format: PDF, ePub
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Life is not about finding yourself; it's about creating yourself. As we experience job loss, divorce, unemployment, financial stress, relationship issues and attempts to keep up in a crumbling society, life may have kicked you down to which author Jackie Ruka says, "it's time to kick back and create your kick-butt life." Navigating today's complex world and upping your game calls for highly targeted tools, action steps and imagination. By joining the conscious party and unleashing your inner creator you can change your life by choosing happiness first! Jackie Ruka's exuberant lifestyle guidebook, "Get Happy and Create a Kick-Butt Life” includes; inspirational proactive practices to take your life to the next level, with how to be happy and change your life, by defining your joy, inner peace and passion. Throughout the pages of the book each section covers: - If Money Does Not Buy Happiness What Does? - Soul-Talk vs. Self-Talk Building Confidence and Courage - Tools to be your Ultimate Self to Learn Your Greatest Strengths - 13 Life Enhancement Techniques to Overcome Common Life Obstacles - Assessment of your Heart Path and Life Purpose; Where your Joy and Power Align - How you can be Happy at any Age - 10 Scientific Strategies to Improve Happiness - Moxie Mantra's Activating your Authoritative Power and Maintaining Positive Intention for Sustained Happiness Navigating the action guide will have you unlocking self-empowerment and whisking away those inner cobwebs holding you back from change in your life toward happiness and success!

Cowgirl Power

Author: Gay Gaddis
Publisher: Center Street
ISBN: 147894823X
Format: PDF, Mobi
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Kick Ass Your Way As the owner of one of the largest woman-owned advertising agencies in the U.S., Gay Gaddis knows a thing or two about empowerment. Gay's insights are rooted in the spirited strength of the real cowgirl heroines of the 1920s and '30s-gutsy risk -takers in everything they did. In Cowgirl Power, these cowgirls are celebrated as a metaphor for the power we all have to achieve far more than we think. Whether your goal is to start a family, own a business, advance your career, organize community outreach, or run for office, it all comes down to power: knowing how to develop it and not being afraid to take it when it comes your way. Gay's book and Cowgirl Power Toolkit will help you blaze a path to success, on your terms: Taking responsibility for yourself Building your own competence Finding your assertiveness Designing your own life Building a kick-ass culture Recognizing good ideas Becoming a fearless leader Cowgirl Power is not about changing you. You are just fine. It's about understanding your strengths, building on them, and unlockingyour power to kick ass-your way.

The Art of Apprenticeship

Author: Azul J. Terronez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505927238
Format: PDF, ePub, Docs
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Do you ever ask yourself why am I in this job? Why do I keep doing what's comfortable day in and day out knowing I don't love it? Do you spend countless hours at work, thinking about all of the things you'd rather be doing? Have you had that nagging thought, "I am meant to do something else, something big?" but didn't know where to start or what to do next? Do you feel stuck in your current position or job? Do you feel burned out or uninspired even when others tell you how great you are at your job? Have you thought of going back to school, so you can have a job that you actually love? Reading this book will help you discover your passion, gain clarity about your gift to the world and guide you on your quest to pursue something great. In this book you discover how to find your passion, identify your gift and what you can do to connect with leading experts in any field, even if you have no industry connections. You will read about other people's stories of how they changed their lives and how yours will change too. The Art of Apprenticeship is a book about discovering your passion, connecting to masterful leaders and hacking your education so that you can leave your boring job and and find the path to doing what you love. Not only will you be inspired to take that first step, you will be guided through the process of finding your ideal lifestyle, connect to what makes you unique and develop the habits you need to be successful.

Happy for No Reason

Author: Marci Shimoff
Publisher: Simon and Schuster
ISBN: 1416547738
Format: PDF, Kindle
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Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Finding Your Black Belt

Author: Karen Conover
ISBN: 9780999477113
Format: PDF, Docs
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The book explores how the everyday person can use principles learned through martial arts to create an inspirational life. It talks about the amazing human experience the author has had through the lens of earning a black belt and then supporting others on that journey. Through sharing inspiring stories of some of her students, in their own words, readers will learn about the challenging journey to a martial arts black belt and about how the principles studied along the way¿such as self-discipline, perseverance and respect¿play a part in motivating people of all ages and backgrounds to achieving black belt excellence, both in martial arts and in their lives.

The Tools

Author: Phil Stutz
Publisher: Random House Canada
ISBN: 0307360954
Format: PDF, Docs
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A groundbreaking book about personal growth that presents a uniquely effective set of four tools that bring about dynamic change in the present and impart a greater understanding of the depth and complexity of the human condition over the longterm. The Tools addresses the most common complaint patients have about psychotherapy: the interminable wait for change to begin. Barry Michels, an LA-based therapist, was frustrated by his inability to bring his patients faster relief from the issues that plagued them. He found a mentor in Phil Stutz, a psychiatrist who years before devised a methodology that arose from a similar disenchantment. The traditional therapeutic model sets its sights on the past, but Stutz and Michels employ an arsenal of tools--exercises that access the power of the unconscious and effectively meet the most persistent problems people face--and the results are electrifying. Stutz and Michels are much sought-after--a recent profile in The New Yorker touted them as an "open secret" in Hollywood--and treat a high-powered and creative clientele. Their first work, The Tools transcends the typical self-help genre because of its paradigm-changing material, the credibility of its authors, and the instant appeal and empowerment of its message.

Maybe It s You

Author: Lauren Handel Zander
Publisher: Hachette Books
ISBN: 031631868X
Format: PDF
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Maybe It's You picks up where You Are a Badass leaves off--it's a no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. Featuring a foreword from #1 New York Times bestselling author Mark Hyman. In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.

The Caregiver s Companion

Author: MBA, Carolyn A. Brent
Publisher: Harlequin
ISBN: 1460346831
Format: PDF, ePub, Mobi
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Everything you need to know to ensure that your elderly loved one is being properly cared for. People today are not only living longer, they are also living sicker—making aging and caring for elderly loved ones more complicated than ever before. In this extensive guide, caregiver advocate Carolyn Brent outlines a step-by-step process so caregivers know what to do and what to ask in every situation that may arise, including: Signs that your loved one needs more assistance What to look for in a retirement home Caretaking in your own home How to ensure wills are in order How to manage difficult family relationships Ensuring you are getting the help and care you need Brent leaves no stone unturned, provides personal stories and scenarios for context, and includes other references and resources in this complete guide to caregiving.

Do More Great Work

Author: Michael Bungay Stanier
Publisher: Workman Publishing
ISBN: 0761156445
Format: PDF, Docs
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An inspiration book uses 12 short, visual exercises called "Maps" that provoke thought and help the reader to figure out how to do more "great work," the type of creative work that moves a business forward. Original.

Getting Back to Happy

Author: Marc Chernoff
Publisher: Penguin
ISBN: 0525504664
Format: PDF, Kindle
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Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.