Hanuman Power

Author: marcus quijas
Publisher:
ISBN: 9781533129239
Format: PDF, Docs
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Hanuman Power looks at exercises used to forge India's warriors and wrestlers for over a millennia through a modern lens.Learn about the Indian Mace (Gada), Clubs (Jori) as well as callisthenics such as the Indian press up (Dand) and bodyweight squat (Bethak). Each has been tested over countless generations and exist to this day because of one reason: they work.These exercises are employed by the Kushti wrestlers of India to prepare their bodies and minds for the rigours of competition. Explained and demonstrated, we also talk about how to incorporate these unique exercises into a training programme along with nutrition, goal setting, meditation, breathing techniques and more.This book can be used as an independent system or integrated into your existing training and lifestyle to help empower your body and mind.

Margins

Author: Tom Montag
Publisher:
ISBN:
Format: PDF, Docs
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A review of little magazines & small press books.

Man s Eternal Quest Greek

Author: Paramahansa Yogananda
Publisher: Self-Realization Fellowship Publishers
ISBN: 9780876125922
Format: PDF, Mobi
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"For all who have ever sought to understand the enigmas of life, for those who have held within their hearts an uncertain hope about the reality of God, and for seekers who have already turned toward the Supreme in their quest, this anthology of talks by the author of Autobiography of a Yogi offers illuminating insights and encouragement. In its pages, Paramahansa Yogananda explores little-known and rarely explained aspects of such subjects as meditation, life after death, health and healing, the unlimited powers of the human mind, the equality of man and woman, and the interrelatedness of all life. Topics include: * Making Religion Scientific * Will Jesus Reincarnate? * Three Paths to Cosmic Consciousness * The Dream Nature of the World"