Health Recklessly Abandoned

Author: Vincent Bellonzi
Publisher: Morgan James Publishing
ISBN: 1614484325
Format: PDF, ePub, Docs
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"Health. Recklessly Abandoned" is designed to bring people up to date on research that is showing just how much impact we have on our own quality of life. Diseases that were once believed to be fate, or genetically programmed, are being shown to be more of a reflection of how we go about living. The human body does not make mistakes, it is only adapting to whatever lifestyle we subject it to. The power of genetic expression is driven by our nutritional intake, our physical activity, and what we are exposed to in the environment.

The Perfect Human Diet

Author: CJ Hunt
Publisher: Morgan James Publishing
ISBN: 1630475459
Format: PDF, ePub, Docs
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The Perfect Human Diet, companion book to the number one film, is a game changer in the world of health and nutrition. The result of broadcast journalist C.J. Hunt’s unprecedented global exploration for a solution to our exploding epidemic of obesity and diet-related disease– the #1 killer in America. It’s a fascinating treasure hunt - the unexpected discovery of the authentic human diet - and The Perfect Human Diet’s doctor proven solution for achieving optimal human health and longevity. Inside, you get exclusive access to the world’s foremost authorities on evolutionary anthropology and the emerging field of “human dietary evolution.” You will bypass current dietary groupthink and see for yourself the exciting proof that ends dietary confusion. And join the thousands of film viewers worldwide who say they finally understand the full human story, gaining a new confidence to take charge of their own health and wellbeing. Fascinating and compelling, you get the secrets about the perfect human diet that were previously unknowable - No more dietary theories from diet guru’s to misguide you - The Perfect Human Diet gives you the facts. Uniquely easy to put into use, C.J. Hunt explains a new method of eating to optimize your health based on these breakthrough scientific facts, including detailed grocery shopping advice and great tasting recipes. Described as “irrefutable” and “the answer to the obesity epidemic” The Perfect Human Diet will forever change the way you think about food - and guide you to the health and life you deserve.

15 Things You Should Give Up to Be Happy

Author: Luminita D. Saviuc
Publisher: Penguin
ISBN: 0698182731
Format: PDF, Mobi
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Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. From the Trade Paperback edition.

Wild Hope

Author: Carol Anne Alexander
Publisher: WestBow Press
ISBN: 1490897178
Format: PDF
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In this compelling memoir, Carol Alexander draws you into each of her experiences from her childhood in South Africa, her sisters near drowning, challenging experiences in England and Africa, her sons close brush with death, and her joyous arrival in North Dakota. Carols beautifully crafted narrative makes you feel as though you are on the journey with her. She will have you laughing one moment and crying the next. Her heartbreaking pain from some of the unexpected events that shattered her world spill out on the pages challenging you to a deeper faith. Her gritty determination and refusal to become bitter or give up will infuse you with the same wild hope that permeates her life. Carols writings are honest, and transparent, encouraging you to reflect on your own journey and to open your heart and life to a God who is at work through each and every season of life.

Management of Countertransference with Borderline Patients

Author: Glen O. Gabbard
Publisher: Jason Aronson
ISBN: 1461629462
Format: PDF, ePub, Mobi
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Management of Countertransference with Borderline Patients is an open and detailed discussion of the emotional reactions that clinicians experience when treating borderline patients. This book provides a systematic approach to managing countertransference that legitimizes the therapist's reactions and shows ways to use them therapeutically with the patient.

Ebony

Author:
Publisher:
ISBN:
Format: PDF, Mobi
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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Physician Suicide Letters Answered

Author: Pamela Wible M D
Publisher: Pamela Wible, MD
ISBN: 9780985710323
Format: PDF, Mobi
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In Physician Suicide Letters-Answered, Dr. Wible exposes the pervasive and largely hidden medical culture of bullying, hazing, and abuse that claims the lives of countless medical students, doctors, and patients. Now-for the first time released to the public-here are private letters and last words from our doctors who could no longer bear the pain of an abusive medical system. What you don't know about medical training and culture can kill you. Dr. Wible takes you behind the white coat and into the mind, heart, and soul of our doctors-and provides answers.

MISSING

Author: Narendra Simone
Publisher: First Edition Design Pub.
ISBN: 1506901646
Format: PDF, ePub
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The FBI Specialist, Sophie Kramer discovers a frightening clue in the disappearance of an American girl in New Delhi that involves the US embassy, police and the Indian politicians. Will she survive the web weaved by both the criminal underworld and the law enforcement system and find the missing girl? It depends on what Sophie does next. Keywords: Mystery, FBI Files, Child Abduction, Thriller, Child Prostitution, Fiction, International Crime, Human Rights Abuse, Corruption, India

13 Things Mentally Strong People Don t Do

Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Format: PDF, ePub, Mobi
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The Ultimate Guide to Mastering Your Mental Strength Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.