Health Recklessly Abandoned

Author: Vincent Bellonzi
Publisher: Morgan James Publishing
ISBN: 1614484325
Format: PDF, ePub, Mobi
Download Now
"Health. Recklessly Abandoned" is designed to bring people up to date on research that is showing just how much impact we have on our own quality of life. Diseases that were once believed to be fate, or genetically programmed, are being shown to be more of a reflection of how we go about living. The human body does not make mistakes, it is only adapting to whatever lifestyle we subject it to. The power of genetic expression is driven by our nutritional intake, our physical activity, and what we are exposed to in the environment.

15 Things You Should Give Up to Be Happy

Author: Luminita D. Saviuc
Publisher: Penguin
ISBN: 0698182731
Format: PDF, ePub
Download Now
Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. From the Trade Paperback edition.

The Advocate

Format: PDF, ePub, Docs
Download Now
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

The Friendship Fix

Author: Andrea Bonior, Ph.D.
Publisher: St. Martin's Griffin
ISBN: 9781429977876
Format: PDF, ePub, Mobi
Download Now
Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever—with someone you never even made out with? We've heard the path to fulfillment has much to do with relationships. But while it's often thought that for young women, it's all about finding the right man, real women beg to differ: It's friendships that are at the heart of happiness. Unfortunately, they're also at the heart of drama, stress, and sometimes not-so-great escapades after that fifth martini. And, technology, from texting to Facebook, has made all friendships more complicated than ever. At last comes The Friendship Fix, jam-packed with practical ways to improve your life by improving your circle. From dealing with friends-with-benefits to coworkers from the dark side, from feeling alone to being desperate to defriend a few dozen people, Andrea Bonior, Ph.D. helps you make the most of your friendships, whether they be old, new, online, or in person.

Wild Hope

Author: Carol Anne Alexander
Publisher: WestBow Press
ISBN: 1490897178
Format: PDF, Kindle
Download Now
In this compelling memoir, Carol Alexander draws you into each of her experiences from her childhood in South Africa, her sisters near drowning, challenging experiences in England and Africa, her sons close brush with death, and her joyous arrival in North Dakota. Carols beautifully crafted narrative makes you feel as though you are on the journey with her. She will have you laughing one moment and crying the next. Her heartbreaking pain from some of the unexpected events that shattered her world spill out on the pages challenging you to a deeper faith. Her gritty determination and refusal to become bitter or give up will infuse you with the same wild hope that permeates her life. Carols writings are honest, and transparent, encouraging you to reflect on your own journey and to open your heart and life to a God who is at work through each and every season of life.