How to Be Well

Author: Abby Wynne
Publisher: Hay House, Inc
ISBN: 1781806853
Format: PDF, Kindle
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In her work with over 500 clients, shamanic psychotherapist Abby Wynne noticed repetitive patterns of stress in her clients that, once healed, created a huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby offers her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, readers will receive a greater awareness of themselves and will learn how to actively work with heart, mind and soul to create deep transformational change.

In this book, Abby teaches how to create stronger boundaries, heal relationships and release stress and anxiety. As a result of a decrease in stress levels, readers who complete the exercises in this book may also experience healing of physical pain, feel more present in their lives and obtain a stronger feeling of peace and stability in the world.

By going through the healing techniques in this book, readers will receive a substantial improvement in their wellness and have the tools they need to maintain their wellbeing for the rest of their lives.


Headaches and Brain Injury from a Biopsychosocial Perspective

Author: Birgit Gurr
Publisher: Routledge
ISBN: 042991444X
Format: PDF, ePub
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Post-traumatic headache is the most common symptom after mild/moderate brain injury. Similar to the characteristics of naturally occurring headaches, it is multi-faceted in nature and includes neurophysiological, psychological and social aspects. Consequently, headache has an enormous impact on the quality of life of the sufferer. Effective headache treatment has a focus on all aspects of the pain and the needs of the individual. This book describes a cognitive-behavioural program which was developed as part of a research project in a brain injury service. It is based, firstly, on the evidence provided by the outcomes of this research project. The interested reader may study the literature associated with this research for which the references can be found at the back of this volume. Secondly, this headache therapy guide is the result of clinical experience and the application of cognitive behavioural therapy to patients who experience complex difficulties following a brain injury.

Healthy at Home

Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
ISBN: 1426212593
Format: PDF, ePub, Docs
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Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

Wheatgrass

Author: Steve Meyerowitz
Publisher: Sproutman Publications
ISBN: 9781878736987
Format: PDF, Docs
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Here is everything you need to know about this wonder plant and its miracle cures. Get step by step, detailed information on how to grow wheatgrass and use it for maximum therapeutic benefit in a total health restoration program.Includes real life testimonies by real people who have used wheatgrass to heal themselves after the medical establishment had given up on them.

Powerful Mind Through Self Hypnosis

Author: Cathal O'Brian
Publisher: John Hunt Publishing
ISBN: 1780997612
Format: PDF, ePub
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Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.

Nonfiction Reading Comprehension Grade 4

Author: Debra Housel
Publisher: Teacher Created Resources
ISBN: 0743933842
Format: PDF, ePub, Mobi
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After reading nonfiction passages about science, geography, or history topics, students answer multiple-choice and short-answer questions to build seven essential comprehension skills.

Coercive and Discursive Compliance Mechanisms in the Management of Natural Resources

Author: Geir Hønneland
Publisher: Springer Science & Business Media
ISBN: 9401140448
Format: PDF, ePub
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This book is the result of more than a decade's preoccupation with the issue of compliance in the Barents Sea fisheries, first as an interpreter in the Norwegian Coast Guard, then as a graduate student at the University of Troms0, and finally, as a PhD student at the University of Oslo and a research fellow at the FridtjofNansen Institute (FNI). Many of those who deserve a "thank you" in this preface have already been properly thanked on other occasions, among them my previous colleagues and superiors in the Norwegian Coast Guard. On the present occasion, I would particularly like to extend my thanks to the FNI leadership during my time here for giving me the trust and freedom to pursue my enthusiasm. Many other colleagues at the institute, from both the research and the administrative staff, have contributed to the present work. For fear of forgetting someone, I prefer not to mention names. There have to be a few exceptions though: From the administration, I would particularly like to thank Kari Lorentzen for her professional help in the library, and Ann Skarstad and Anne-Christine Thestrup for language assistance. Thanks to Claes Lykke Ragner for producing the map on page 7, and to Ivar M. Liseter for help in the preparation of camera-ready copy. Among the research staff, I would mention my long-standing fellow student and colleague both in the Coast Guard and at the FNI, Anne-Kristin J0rgensen.

Wilderness Medicine E Book

Author: Paul S. Auerbach
Publisher: Elsevier Health Sciences
ISBN: 1455733563
Format: PDF, ePub, Docs
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Quickly and decisively manage any medical emergency you encounter in the great outdoors with Wilderness Medicine! World-renowned authority and author, Dr. Paul Auerbach, and a team of experts offer proven, practical, visual guidance for effectively diagnosing and treating the full range of emergencies and health problems encountered in situations where time and resources are scarce. Every day, more and more people are venturing into the wilderness and extreme environments, or are victims of horrific natural disasters...and many are unprepared for the dangers and aftermath that come with these episodes. Whether these victims are stranded on mountaintops, lost in the desert, injured on a remote bike path, or ill far out at sea, this indispensable resource--now with online access at www.expertconsult.com for greater accessibility and portability-- equips rescuers and health care professionals to effectively address and prevent injury and illness in the wilderness! This textbook is widely referred to as "The Bible of Wilderness Medicine." Be able to practice emergency medicine outside of the traditional hospital/clinical setting whether you are in remote environments, underdeveloped but highly populated areas, or disaster areas, are part of search and rescue operations, or dealing with casualties from episodes of extreme sports and active lifestyle activities. Face any medical challenge in the wilderness with expert guidance: Dr. Auerbach is a noted author and the world's leading authority on wilderness medicine. He is a founder and Past President of the Wilderness Medical Society, consultant to the Divers Alert Network and many other agencies and organizations, and a member of the National Medical Committee for the National Ski Patrol System. Handle everything from frostbite to infection by marine microbes, not to mention other diverse injuries, bites, stings, poisonous plant exposures, animal attacks, and natural disasters. Grasp the essential aspects of search and rescue. Respond quickly and effectively by improvising with available materials. Improve your competency and readiness with the latest guidance on volcanic eruptions, extreme sports, splints and slings, wilderness cardiology, living off the land, aerospace medicine, mental health in the wilderness, tactical combat casualty care, and much more. Meet the needs and special considerations of specific patient populations such as children, women, elders, persons with chronic medical conditions, and the disabled. Make smart decisions about gear, navigation, nutrition, and survival. Be prepared for everything with expanded coverage on topics such as high altitude, cold water immersion, and poisonous and venomous plants and animals. Get the skills you need now with new information on global humanitarian relief and expedition medicine, plus expanded coverage of injury prevention and environmental preservation. Get guidance on the go with fully searchable online text, plus bonus images, tables and video clips - all available on ExpertConsult.com.

IUCN Bulletin

Author: International Union for Conservation of Nature and Natural Resources
Publisher:
ISBN:
Format: PDF, ePub, Mobi
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