How to Be Well

Author: Abby Wynne
Publisher: Hay House, Inc
ISBN: 1781806853
Format: PDF
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In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. Learn how to: - heal your relationships - create stronger boundaries - release stress and anxiety - reach a new level of vibrant health - create a healthier environment - reach your full potential and create a life you love! By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

Healthy at Home

Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
ISBN: 1426212593
Format: PDF, ePub
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Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

Ritual as Resource

Author: Michael Picucci
Publisher: North Atlantic Books
ISBN: 9781556435669
Format: PDF, Kindle
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"Demonstrates that ritual can be a potent therapeutic tool for healing difficult emotional/energetic blocks and traumas as well as for finding solutions to stressful everyday problems"--Provided by publisher.

Wheatgrass

Author: Steve Meyerowitz
Publisher: Sproutman Publications
ISBN: 9781878736987
Format: PDF, Mobi
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Here is everything you need to know about this wonder plant and its miracle cures. Get step by step, detailed information on how to grow wheatgrass and use it for maximum therapeutic benefit in a total health restoration program.Includes real life testimonies by real people who have used wheatgrass to heal themselves after the medical establishment had given up on them.

Powerful Mind Through Self Hypnosis

Author: Cathal O'Brian
Publisher: John Hunt Publishing
ISBN: 1780997612
Format: PDF, ePub, Docs
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Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.

Coercive and Discursive Compliance Mechanisms in the Management of Natural Resources

Author: Geir Hønneland
Publisher: Springer Science & Business Media
ISBN: 9401140448
Format: PDF, Mobi
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This book is the result of more than a decade's preoccupation with the issue of compliance in the Barents Sea fisheries, first as an interpreter in the Norwegian Coast Guard, then as a graduate student at the University of Troms0, and finally, as a PhD student at the University of Oslo and a research fellow at the FridtjofNansen Institute (FNI). Many of those who deserve a "thank you" in this preface have already been properly thanked on other occasions, among them my previous colleagues and superiors in the Norwegian Coast Guard. On the present occasion, I would particularly like to extend my thanks to the FNI leadership during my time here for giving me the trust and freedom to pursue my enthusiasm. Many other colleagues at the institute, from both the research and the administrative staff, have contributed to the present work. For fear of forgetting someone, I prefer not to mention names. There have to be a few exceptions though: From the administration, I would particularly like to thank Kari Lorentzen for her professional help in the library, and Ann Skarstad and Anne-Christine Thestrup for language assistance. Thanks to Claes Lykke Ragner for producing the map on page 7, and to Ivar M. Liseter for help in the preparation of camera-ready copy. Among the research staff, I would mention my long-standing fellow student and colleague both in the Coast Guard and at the FNI, Anne-Kristin J0rgensen.

Neue Gedanken neues Gehirn

Author: Sharon Begley
Publisher: Arkana
ISBN: 3641012678
Format: PDF, Kindle
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Naturwissenschaft am Wendepunkt: Die Grundlagen der Gehirnphysiologie müssen neu definiert werden. Lange Zeit hielt man das Gehirn des Menschen für unveränderlich – vergleichbar der Hardware eines Computers. Inzwischen sprechen viele wissenschaftliche Erkenntnisse dagegen. Damit nähert sich die Wissenschaft des Nervensystems dem spirituellen Weltbild des Ostens, das davon ausgeht, dass der Geist die Materie beherrscht. Die Implikationen dessen, was Wissenschaftler heute als „Neuroplastizität“ bezeichnen, sind revolutionär. Die renommierte Wissenschaftsjournalistin Sharon Begley beschreibt hier die spannende Entwicklung der Neurowissenschaften, die durch Zusammenarbeit mit Meditationsmeistern herauszufinden versuchen, wie und in welchem Maße Gedanken und Emotionen unser Gehirn beeinflussen. Buddhistische Erfahrungen belegen: Wir können Depression in Freude verwandeln und Aggression in Mitgefühl. Das heißt: Wir sind nicht Opfer unserer Gene, sondern selbst verantwortlich für unser Denken und Fühlen. • Eindrucksvolle Bestätigung buddhistischer Bewusstseins- und Meditationserfahrungen. • Hervorragender Wissenschaftsjournalismus: Die atemberaubenden Konsequenzen der „Neuroplastizität“.