keep it simple

Author: Jürgen Stickelbrock
Publisher: XinXii
ISBN: 394336030X
Format: PDF, Kindle
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Dies ist Ihre Navigationshilfe durch das Bodybuilding- und Fitnesschaos. Mit Humor und einfachen Worten leitet Sie dieses Werk durch die Gefahrenstellen und Umwege auf dem Weg zu Leistungsfähigkeit und dem Körper Ihrer Wahl. Der Weg zu körperlicher Leistungsfähigkeit und Ihrer Wunschfigur ist sehr viel einfacher, als man es Ihnen glauben machen will. Es bedarf keiner akribisch ausgearbeiteten Trainingspläne, keiner Ernährungspläne, bei denen jede Kalorie gezählt wird und auch keines Medizinstudiums. Die Fitnessindustrie verkompliziert einfache Sachverhalte und versucht, uns dabei eine Unmenge von Produkten zu verkaufen. In Trainingsempfehlungen und Diätvorschriften finden Sie oft mehr Fremdwörter als in einer Lateinklausur der Oberstufe. Die Produktbeschreibungen der vielfältigen Hilfsmittelchen muten dabei an wie die Wundermittel aus den Zeiten der mittelalterlichen Hexenküchen. Das alles ist nicht nur unnötig, sondern steht Ihrem Erfolg sehr wahrscheinlich sogar im Wege. Überlassen Sie die komplizierten Pläne denen, die Weltmeister werden wollen. Dieses Buch zeigt Ihnen einen leicht verständlichen Weg zu Ihrem persönlichen Erfolg. Der Weg, den ich selber seit Jahrzehnten gehe und der sehr vielen Menschen ebenfalls Erfolg gebracht hat, lautet: „Keep it simple.“

Keep it Simple

Author: Terry Bradshaw
Publisher: Simon and Schuster
ISBN: 9780743417310
Format: PDF
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The four-time Super Bowl champ and Emmy-winning co-host of "Fox NFL Sunday" shares his thoughts on how to tackle life's most complicated problems.

Keep It Simple and Sane

Author: Barb Rogers
Publisher: Conari Press
ISBN: 9781609250607
Format: PDF
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Inspired by the 12-step saying, “Life is simple, it’s people who are complicated,” Barb Rogers points out in Keep It Simple and Sane that it’s pretty easy to tell ourselves lie upon lie as we explain away bad behavior associated with drugs, alcohol, food, sex, work…whatever, in an attempt to feel better about our complicated lies. And of course, we can’t do anything to simplify our lives because we’re too busy keeping up with our complicated lives, so we drink, smoke, or shoot, to seek release in inappropriate ways to relieve the complications. But we never do. Through the telling of her own story and those of fellow travelers, Rogers encourages readers to wait, stop, and hold the phone! Start with Mentally Simple (the opposite of Stinking Thinking) and just do it. Start small. “Grab a mental flashlight” and follow her lead to discover what you were thinking and how you might think differently. Offering 24 simple ideas in four sections (mind, emotions, spirituality, physicality), along with strategies and exercises to introduce them into your daily life, this book is for people on the simple path to wellness, for people who simply want to take charge — to change the things they can change, accept the things they cannot change, and learn to know the difference without an operatic, addictive song and dance.

Keep It Simple Stupid

Author: Judy Sheindlin
Publisher: Harper
ISBN: 9780060195465
Format: PDF, ePub, Mobi
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Today's definition of family is completely unrecognizable from what it was forty, thirty, even twenty years ago. Into the chaos that has become typical of the modern American family, judge Judy Sheindlin attempts to bring some order. With Keep It Simple, Stupid, Judge Judy addresses how convoluted family life has become. The traditional nuclear family has expanded to include exes and parents of exes, merging families, stepchildren, lovers, adopted children, in-laws the list goes on and on. Complex issues naturally arise from the enlarged families into which we're born. There is the ex-wife who wants more child support from husband number one so she can stay home with new baby by husband number two. There are the parents who gave their daughter thirty thousand dollars as a wedding gift only to watch the marriage quickly crumble and their former son-in-law claim half the money. How about the adult son who runs out on his kids, leaving his parents to pay his child support? When it comes to families, Judge Judy has seen it all in her courtroom, and she knows stupidity when she sees it. Tackling all the explosive issues that drive families crazy -- and into court -- Judge Judy shares her on-target, brutally honest thoughts on the chaos that is characteristic of today's American family and gives no-holds-barred advice on how to resolve conflicts and repair relationships.

Von der Unternehmensarchitektur zur IT Governance

Author: Klaus D. Niemann
Publisher: Springer-Verlag
ISBN: 9783528058562
Format: PDF, Mobi
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IT-Governance als Schlagwort genügt nicht. Das Buch zeigt, wie dieses Ziel erreicht wird. Der Schlüssel ist die erfolgreiche Realisierung einer Unternehmensarchitektur. So kann die IT-Governance wirksam greifen. In der Unternehmensarchitektur sind Geschäft, IT-Anwendungen und IT-Infrastruktur eng miteinander verzahnt, auswertbar gemacht und mit Kennzahlen versehen. Die Unternehmensarchitektur wird so zum entscheidenden Management-Informationssystem für den CIO. Mit der zielgerichteten Analyse der Architektur (Ist/Soll) wird der Weg zur konkreten IT-Bebauungsplanung und zum kosteneffizienten und nutzbringenden Einsatz der IT transparent und verständlich. Profitieren Sie von der Praxiserfahrung des Autors - erprobte Wege mit klarem Bezug zur Unternehmenspraxis.

Keep It Simple for Busy Women

Author: Emilie Barnes
Publisher: Harvest House Publishers
ISBN: 0736954279
Format: PDF, ePub, Docs
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Elegant and joyous, Emilie Barnes' new book is an oasis of serenity in a woman's stress-filled life. Devotionals for every weekday, arranged by the month, offer inspirational thoughts, short prayers and simple pleasures-ideas for getting the most out of each day. Emilie has crafted the book for yearlong reading, putting thought into the timing of her themes and prose. Consider: January-A Well-Designed LifeMay-The Art of LingeringJuly-Summer Fireflies and a Red RoseOctober-A Swirl of LeavesDecember-Celebrating the Moment "Keep it Simple for Busy Women" is travel-friendly-providing soothing yet spirited reading wherever an on-the-go woman's weekday takes her. A great gift for friends, coworkers, secret pals, or any woman who welcomes a calm moment in the crush of the everyday.

Keep It Simple

Author: Denise Omodei
Publisher: BalboaPress
ISBN: 9781452503226
Format: PDF, ePub, Docs
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Keep it Simple during Difficult Times is a simple practical guide to improving your health and finding peace and happiness by simplifying your life during painful times of change. Denise Omodei speaks of the importance of consciously monitoring your thoughts daily as your thoughts create your reality. Life is a journey, have faith during difficult times that there is a bigger purpose for you than you have imagined for yourself, let go and don't hold onto what isn't working for you. Trust your intuition and let it guide you to a more wonderful and fulfilling life.

Keep It Simple

Author: Ravonne A. Green
Publisher: ABC-CLIO
ISBN: 1591588669
Format: PDF, Kindle
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Simple, straightforward guidance for the practitioner who wants to use assistive technologies to extend library access. * Tutorials on technologies for individuals with disabilities arranged by disability category * 47 Microsoft Accessibility Options screenshots * Extensive bibliographies for each disability category and for universal access, training, and marketing * A glossary of assistive technology terms * Extensive resources for each disability category

Keep It Simple

Author: Anonymous
Publisher: Simon and Schuster
ISBN: 1592857965
Format: PDF
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The meditations in Keep It Simple focus on the Twelve Steps, stressing the importance of putting into practice new beliefs, slogans, and fellowship. There is no end to new beginnings. If you have just set out on the journey of recovery with the Twelve Steps as your guideposts, or if you are beginning again with renewed spirit, these daily meditations will help you along your way, illuminating at every turn the simple beauty of the cornerstone concepts of recovery.By providing a year's worth of encouragement, reflection, and prayer, Keep It Simple gently integrates recovery wisdom into your everyday life with 366 simple action-for-the-day reminders.Like all the Hazelden meditation favorites, Keep It Simple is a dependable companion, extending a helping hand to those who seek a daily dose of strength, support, and guidance.