Author: Nancy Hamilton
Publisher: McGraw-Hill Higher Education
ISBN: 0077433254
Format: PDF, Docs
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Kinesiology Scientific Basis of Human Motion Cloth

Author: CTI Reviews
Publisher: Cram101 Textbook Reviews
ISBN: 1467279560
Format: PDF, ePub, Docs
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Facts101 is your complete guide to Kinesiology , Scientific Basis of Human Motion Cloth. In this book, you will learn topics such as The Musculoskeletal System: The Musculature, The Neuromuscular Basis of Human Motion, The Upper Extremity: The Shoulder Region, and The Upper Extremity: The Elbow, Forearm, Wrist, and Hand plus much more. With key features such as key terms, people and places, Facts101 gives you all the information you need to prepare for your next exam. Our practice tests are specific to the textbook and we have designed tools to make the most of your limited study time.

NASM Essentials of Personal Fitness Training

Publisher: Lippincott Williams & Wilkins
ISBN: 9780781782913
Format: PDF
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Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Applied Biomechanics Concepts and Connections

Author: John McLester
Publisher: Cengage Learning
ISBN: 0495105864
Format: PDF, Docs
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APPLIED BIOMECHANICS: CONCEPTS AND CONNECTIONS is comprehensive in coverage and focuses on making connections between biomechanics and other subdisciplines of Exercise Science. Because students taking the course may not be math or science oriented, the text begins with a qualitative, conceptual explanation and then moves to a mathematical one, including both qualitative and some mathematical examples. The text also includes a brief review of anatomy. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Pilates Anatomie

Author: Rael Isacowitz
Publisher: Stiebner Verlag GmbH
ISBN: 3767910667
Format: PDF, ePub, Docs
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Presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customisable approach and combining full-color anatomical illustrations with step-by-step instructions for the most effective mat exercises ; aim: to build a stronger, more articulate body.

Sports Science Handbook I Z

Author: Simon P. R. Jenkins
Publisher: multi-science publishing
ISBN: 9780906522370
Format: PDF
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A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.