Diabetic Cookbook for Two 125 Perfectly Portioned Heart Healthy Low Carb Recipes

Author: Jennifer Koslo, RD
Publisher: Callisto Media Inc.
ISBN: 1623156084
Format: PDF, Docs
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Banish bland…..so you can both enjoy dinner. A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming—especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn’t have to mean relegating yourself (or your sweetie) to culinary boredom. Diabetic Cookbook for Two offers: • 125 recipes tasty enough for anyone to enjoy, regardless of restrictions • Handy nutritional information for all recipes, including carb counts • Tips for cooking together and meal planning • 10 ingredients to keep on hand for when you need to throw dinner together in a hurry Create super-satisfying, heart-healthy, low-carb meals just for two with Diabetic Cookbook for Two.

Mayo Clinic Essential Diabetes Book

Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603200493
Format: PDF, Docs
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Provides practical advice to help successfully manage diabetes and reduce the risk of serious complications, discussing monitoring blood sugar, developing an eating plan, achieving a healthy weight, and diabetes in children.

Mayo Clinic Diabetes Diet

Author: Mayo Clinic
Publisher: RosettaBooks
ISBN: 0795323360
Format: PDF, Mobi
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Perhaps you’ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you’ve learned that you’re at risk of diabetes due to factors such as family history or being overweight. In any of these cases, you’re concerned about your future. Take a deep breath and relax. Yes, diabetes is a serious diagnosis, but it’s a disease you can control. Mayo Clinic has been studying diabetes, and successfully treating people with diabetes, for decades. Now we’re putting our top recommendation—the single most effective step you can take to improve your condition—directly into your hands. The Mayo Clinic Diabetes Diet is a weight-loss program designed to help you safely lose weight to improve and control your blood sugar. Many Mayo doctors and dietitians have lent their expertise toward helping you in the pages of this book. You’ll learn how to take advantage of these life-changing benefits, as thousands of Mayo Clinic patients are already doing... • Lose weight and improve your blood sugar in just days with a two-week quick-start plan. • Continue losing weight and keep it off with guidance from Mayo Clinic doctors and dietitians, plus the healthy cooking advice of the food and recipe experts at Good Books. • Learn the one trait that most people who lose over 30 pounds and keep it off for five years have in common. • Take advantage of page after page of meal planners, recipes, tips on overcoming challenges and much more. If your idea of having diabetes means going on a “restrictive diet,” you’ll especially like the positive approach of this book. While it’s true that having diabetes requires changes in your life, this book is all about adding good things to your life, not saddling you with restrictions and limitations. Download your copy today and put this good news to work in your life right away!

Essen gegen Herzinfarkt

Author: Caldwell B. Esselstyn
Publisher: Georg Thieme Verlag
ISBN: 3432108443
Format: PDF
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Diese Ernährung geht zu Herzen! "Herzerkrankungen sind vermeidbar. Und wer bereits darunter leidet, kann ihr Fortschreiten stoppen und die heimtückischen Folgen rückgängig machen. Der Schlüssel zum Erfolg liegt in der Ernährung." Caldwell B. Esselstyn war Olympiasieger im Achter, erfolgreicher Chirurg und anerkannter Präventivmediziner - vor allem aber ist er ein Pionier. Sein revolutionäres Herz-Ernährungsprogramm - rein pflanzlich, ohne Fette, vegan - hat seine Wirksamkeit in über zwei Jahrzehnten und vielen Studien bewiesen. Die Teilnehmer seiner ersten Studie sind auch heute - 20 Jahre später! - trotz schlechter Prognosen immer noch frei von Beschwerden. Esselstyns Botschaft ist dabei so einfach wie radikal: Wer anders isst, erkrankt erst gar nicht am Herzen. Und wer seine Ernährung nach einem Herzinfarkt umstellt, hat beste Chancen, ohne Medikamente und ohne Operation ein gutes, gesundes Leben zu führen. Probieren Sie es aus - und gewinnen Sie so Lebensqualität und Wohlbefinden zurück.

Mayo Clinic On Managing Diabetes

Author: Maria Collazo
Publisher: Orient Paperbacks
ISBN: 9788122204537
Format: PDF
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This book offers an interesting and completely comprehensive overview of diabetes. It is not a "how-to" book, nor does it pretend to be. Rather, it gives you the background information you need to better understand your care plan that your physician, dietician, and whomever else prepares with you. The book is an essential resource for anyone living with diabetes or is a diabetic. It provides the reader with the information and steps necessary to control blood sugar, control or prevent diabetes, and also shows how to exercise safely, enjoy a healthier diet, achieve and maintain a healthy weight, protect against serious complications, select and use a glucose monitor.

Mayo Clinic Guide to Better Vision 2nd Edition

Author: Sophie J. Bakri
Publisher: RosettaBooks
ISBN: 0795340745
Format: PDF, Kindle
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The eye is as intricate as the latest computer and as precious as any jewel. Without clear eyesight, your life would be radically different. While eye disease is rarely fatal, eye health is essential to enjoyment of your world as you know it. So it makes sense to give your eyes the attention and care they richly deserve. With more people living longer lives, age-related eye disease has become more common. Fortunately, state-of-the-art medical treatment has not only kept up but made great advances. So has our understanding of the nutritional and lifestyle decisions that impact vision and eye health. Mayo Clinic helps thousands of patients each year with vision and eye problems. Our medical staff includes some of the finest eye doctors in the world. Now you can take advantage of this wealth of knowledge without leaving home, simply by getting your own copy of Mayo Clinic Guide to Better Vision. In it you’ll learn... • 8 ways to prevent macular degeneration, the age-related eye disease that causes vision loss and blind spots. • 5 ways to prevent glaucoma, the “silent thief of sight” that commonly develops with no warning signs. • 8 self-care tips to help you or a loved one keep your diabetes under control and effectively slow the progression of diabetic retinopathy. • 4 steps that may slow or prevent the development of a cataract. And if these steps aren’t enough, cataract surgery is easier, safer and more effective than ever. Mayo Clinic Guide to Better Vision covers all the leading causes of vision loss, with practical information on prevention, as well as everything you need to know about detection and treatment. It’s all based on the same medical knowledge Mayo Clinic doctors share with their patients. Now enjoy this healing wisdom from the comfort of home by downloading your copy of Mayo Clinic Guide to Better Vision.

Fast Metabolism Di t

Author: Haylie Pomroy
Publisher: GRÄFE UND UNZER
ISBN: 3833843810
Format: PDF, ePub, Mobi
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Durch viele Diäten gerät der Stoffwechsel aus dem Gleichgewicht und macht so das Abnehmen unmöglich. Die Fast Metabolism Diät kurbelt den Stoffwechsel in einem 4-Wochen-Ernährungsprogramm wieder an und verhilft gleichzeitig zum Wunschgewicht. Eine Pflicht, der man gerne nachkommt: drei volle Mahlzeiten und mindestens zwei Snacks pro Tag essen. Der Clou an der Fast Metabolism Diät ist es, den Stoffwechsel immer wieder zu überraschen und zu beschäftigen, indem man alle zwei Tage etwas anderes isst. Also Montag und Dienstag Kohlenhydrate und Obst, Mittwoch und Donnerstag viel Eiweiß und Gemüse, von Freitag bis Sonntag wird das Augenmerk auf gesunde Fette und Öle gelegt. Haylie Pomroys lockere und leichte Art motiviert dabei und man entdeckt die Freude am Essen neu.

deWit s Fundamental Concepts and Skills for Nursing

Author: Patricia A. Williams
Publisher: Elsevier Health Sciences
ISBN: 0323483283
Format: PDF, Docs
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Fundamental Concepts and Skills for Nursing, 5th Edition provides all the basic theoretical and applied knowledge that the LPN/LVN nurse needs to practice in an expanded number of care settings, such as the community clinic, physician’s office, long-term care facility, home, and acute-care hospital setting. With an extensive art program and thorough discussion of QSEN, this text addresses topics like the physical and psychosocial needs of the patient, critical thinking for problem solving and clinical judgment, and communication - all within a strong nursing process framework. The accessible, friendly, and clear writing style appeals to students and instructors, and its rich ancillary package, including NCLEX-PN® review questions, gives students an edge on learning fundamentals. Concept maps give a visual example of concepts addressed in the text, help you visualize difficult material, and illustrate how a disorder’s multiple symptoms, treatments, and side effects are associated. Over 110 skills and steps, featuring sample documentation examples and Home Care Considerations boxes where appropriate, present step-by-step procedures in an action/rationale format. Life Span Considerations: The Older Adult highlight changes that occur with aging and how they affect nursing care by LPN/LVNs working in community and long-term care. Easy-to-follow reading level and text organization presents information from simple to most complex, making it perfect for lower level students and those speaking English as a second language. Numbered objectives, divided by theory and clinical practice, provide a framework for content. Cultural Considerations cover biocultural variations, as well as health promotion for specific ethnic groups, so you provide culturally competent care. Health Promotion and Patient Teaching boxes include guidelines to prevent illness, promote health, and develop self-care strategies. Nursing process framework features application of the nursing process and nursing care plans to reinforce application of the nursing process in the clinical setting. Think Critically boxes encourage you to synthesize information and apply concepts to practice. Home Care Considerations boxes highlight the necessary adaptations of nursing skills and techniques for the patient in the home care setting. Communication boxes present examples of nurse-patient dialogues and instructive therapeutic communication techniques. Over 20 nursing care plans, which include critical thinking questions at the end of the text, provide you with a model for planning patient care. Clinical chapters provide an overview of structure and function to give you a refresher in related anatomy and physiology, including a section on aging. Key terms include phonetic pronunciations, which are helpful for ESL students, and text page references to find the definition. Standard LPN Threads features include helpful characteristics such as full-color design, key terms, numbered objectives, key points, critical thinking questions, critical thinking activities, glossary, and references. NEW! Nursing Concepts and Exemplars listed for each chapter to support concept curriculums. NEW! Discussion of QSEN and highlighted Safety information provides you with the knowledge, skills, and attitudes necessary to continuously improve the quality and safety of patient care. EXPANDED! Evidence-Based Practice boxes and highlighted best practices point out the most current, evidence-based information. UPDATED! Expanded art program with original photos and line art better illustrates nursing concepts.