Mother daughter Wisdom

Author: Christiane Northrup
Publisher: Bantam
ISBN: 9780553380125
Format: PDF, ePub, Mobi
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Provides a new approach to women's health that draws on the unique bonds between mother and daughter to ensure a healthy future.

Mother Daughter Wisdom

Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 9781401925390
Format: PDF
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With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdomand The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . .The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdomintroduces an entirely new map of female development, exploring the "five facets of feminine power," which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether ornot she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.

Mom s Everything Book for Daughters

Author: Becky Freeman
Publisher: Zondervan
ISBN: 0310242940
Format: PDF, ePub, Docs
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Offers practical and light-hearted advice for moms on how to be a role model, create positive memories for daughters, establish a lifetime bond, manage adolescence, and take part in a religious education. Original.

Women s Bodies Women s Wisdom

Author: Christiane Northrup
Publisher: Bantam
ISBN: 0553807935
Format: PDF
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Demonstrates the synergy of physical and spiritual healing through the use of herbal medicine and other alternative methods that complement a doctor's care.

The Wisdom of Menopause

Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 140193997X
Format: PDF, Docs
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Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes: a new section on sex after 50—and how, if need be, you can rejuvenate your sex life; updated mammogram guidelines—and how thermography improves breast health; the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity; all you need to know about perimenopause and why it’s critical to your well-being; a vital program for ensuring pelvic health during and after menopause; and strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

Beautiful Girl

Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 1401934048
Format: PDF, ePub, Docs
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For years Christiane Northrup, M.D., has taught women about heath, wellness, and the miracle of their bodies. Now, in her first children’s book, she presents her wonderful wisdom to the youngest of girls. Beautiful Girl presents this simple but important message: that to be born a girl is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured. Through these empowering words and illustrations, little girls will learn how their bodies are perfect just the way they are, the importance of treating themselves with gentle care, and how changes are just a part of growing up. Dr. Northrup believes that reading and discussing this book with your girls will help them to value the wonder and uniqueness of their bodies and have positive benefits that will last throughout their lives.

Bootstraps

Author: Sue Kipperman
Publisher: iUniverse
ISBN: 9780595889280
Format: PDF, ePub, Mobi
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"Sue Kipperman offers us a light to follow. We are skillfully guided through the stories of women who found their true voices and awakened a dynamic belief in themselves. They were able to step out of abusive and victimizing circumstances and achieve life-saving and meaningful futures." "Sue shares with us lessons learned and actions taken by these women. She also reveals her own life's journey. By the time we finish the book, Sue's wise guidance is resonating in our ears and opening our hearts to the power we have in order to change even the direst situation. Halfway through the book, you'll believe you can do whatever is necessary to turn your situation into one that is more in keeping with your joy and passion. I encourage you to read this book and take it to heart." --Meredith L. Young-Sowers, D.Div Executive Director, the Stillpoint School of Integrative Life Healing Author, Agartha, Angelic Messenger Cards, Wisdom Bowls, and Spirit Heals "Sue Kipperman has drawn upon her life's journey and that of others who have overcome major challenges to write this compassionate, insightful, and inspirational book. Each of us will find chapters of our own story resonating here. It is a must-read handbook for any woman (or man) who is ready to break out and find the true path to self-fulfillment and undeniable happiness of spirit." --Frank D. Murphy, President TotalMedia Communications, Inc.

Making Life Easy

Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 1401951473
Format: PDF, ePub
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You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause —a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well. In this joyfully encouraging new book —as useful for men as it is for women —Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame —and the first step in truly making your life easy. Take your well-being into your own hands as you learn to: • Untie the knots of blame and guilt that harm your health • Use sexual energy consciously to increase vitality • Balance your microbiome through healthy eating • Cultivate a healthy ego that serves you (not vice versa) • Communicate directly with the Divine • And much more Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.

Women s Bodies Women s Wisdom

Author: Christiane Northrup
Publisher: Piatkus Books
ISBN: 9780749927363
Format: PDF, Docs
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Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions. This groundbreaking book offers the most up-to-date information available on every aspect of women's health. Dr Northrup explains the workings of the female body in an accessible and intimate way and guides you through a comprehensive list of women's conditions and concerns, from fibroids and menstruation to pregnancy, hysterectomy and the menopause. She also shows you how to heal yourself by listening to your body's own wisdom or intuition. Filled with dramatic case histories, it is contemporary medicine at its best, combining new technologies with natural remedies and the body's own miraculous healing powers.

The Mother Daughter Project

Author: SuEllen Hamkins
Publisher: Penguin
ISBN: 1440623198
Format: PDF, ePub, Mobi
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Ten years ago, SuEllen Hamkins, MD, and Renée Schultz, MA, created the Mother- Daughter Project with other women in their community, hoping to strengthen their bonds with their then seven-year-old girls. The group met regularly to speak frankly about such issues as friendships and aggression, puberty, body image, drugs, and sexuality. The results were amazing: confident, assertive teenage girls with strong self-images and close ties to their moms. Equally important, the mothers navigated their own concerns about adolescence with integrity and grace. This book details the success of the Project’s groundbreaking model, providing the reader with a road map for staying close with her own daughter through adolescence and beyond.