Mourning and Milestones

Author: Kathleen Fraser
Publisher: Turning Stone Press
ISBN: 1618521039
Format: PDF, ePub, Mobi
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Grief can drive you to your knees, overtake you suddenly, and challenge you over and over again to find ways to simultaneously live and mourn. Its ability to exhaust us and to shake our stability seems to be greatest on special occasions. It is these landmark days that most challenge our ability to be present and find ways to make it through the day. Mourning and Milestones: Honoring Anniversaries, Birthdays and Special Occasions After a Loved One Dies helps to ease the burden of invention for grievers who are searching for ways to both honor their loss and live in the present. Widow, and bereavement group facilitator Kathleen Fraser shares her struggle finding ways to meet the challenges of these difficult days after the death of her husband. Based upon her own experiences with diminished capacity, fear of getting lost in grief, and a general sense of unmooring, Kathleen offers functional strategies for planning ahead, seeking gratitude where it can be found and trusting others to help.

How to Bury a Goldfish

Author: Virginia E. Lang
Publisher: Unitarian Universalist Association of Congregations
ISBN: 9781558965195
Format: PDF, ePub, Docs
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"How to Bury a Goldfish" instills meaning in the passages of everyday life. It melds many of the world's oldest traditions with contemporary celebrations, allowing people to honor life's events in tangible ways. Not a book of complex rituals with several elements, this is a collection of simple celebrations for anyone in the family. 7 illustrations.

Passed and Present

Author: Allison Gilbert
Publisher: Seal Press
ISBN: 158005613X
Format: PDF, Kindle
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Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-toÓ manual teaches us how to remember those we miss most, no matter how long theyÕve been gone. Passed and Present is not about sadness and grievingÑit is about happiness and remembering.Ê It is possible to look forward, to live a rich and joyful life, while keeping the memory of loved ones alive. This much-needed, easy-to-use roadmap shares 85 imaginative ways to celebrate and honor family and friends we never want to forget. Chapter topics include: Repurpose With Purpose:Ê Ideas for transforming objects and heirlooms.Ê Discover ways to reimagine photographs, jewelry, clothing, letters, recipes Ñvirtually any inherited item or memento. Use Technology:Ê Strategies for your daily, digital life.Ê Opportunities for using computers, scanners, printers, apps, mobile devices, and websites. Not Just Holidays:Ê Tips for remembrance any time of year, day or night, whenever you feel that pull Ñ be it a loved oneÕs birthday, an anniversary, or just a moment when a memory catches you by surprise. Monthly Guide:Ê Christmas, Thanksgiving, MotherÕs Day, FatherÕs Day, and other special times of year present unique challenges and opportunities. This chapter provides exciting ideas for making the most of them while keeping your loved oneÕs memory alive. Places to Go: Destinations around the world where reflecting and honoring loved ones is a communal activity.Ê This concept is called Commemorative Travel.Ê Also included are suggestions for incorporating aspects of these foreign traditions into your practices at home. Being proactive about remembering loved ones has a powerful and unexpected benefit:Ê it can make you happier.Ê The more we incorporate memories into our year-round lives Ñas opposed to sectioningÊ them off to a particular time of yearÑthe more we can embrace the people who have passed, and all thatÕs good and fulfilling in our present.Ê Ê With beautiful illustrations throughout by artist Jennifer Orkin Lewis, Passed and Present includes an introduction by Hope Edelman, bestselling author of Motherless Daughters.

Who Am I Without You

Author: Christina G. Hibbert
Publisher: New Harbinger Publications
ISBN: 1626251444
Format: PDF, Docs
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If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

Continuing Bonds

Author: Dennis Klass
Publisher: Taylor & Francis
ISBN: 1317763602
Format: PDF, ePub, Docs
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First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

From Lemons to Lemonade

Author: Gerri Mungin
Publisher: Balboa Press
ISBN: 1504350456
Format: PDF
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Lemons to Lemonade is a story of loss and more. It is also a love story and a story of renewal. Gerri Mungin grew up in the middle of 1960s New York City. There she found love, married her childhood sweetheart, Ted, and went on to live her version of the American dream. Gerri and Ted moved from New York to the San Francisco Bay Area, the first in their families to leave the nest. On the West Coast they laugh, cry, love, argue, kiss and make up, and raise two children. They retire to the beautiful community of Huntersville, North Carolina where they live an idyllic lifeuntil death comes knocking. A warm, honest, sad, deeply moving as well as hopeful and thought provoking story, follow Gerri as she deals with the challenges that will face us all one day.

Jesus Centered Life

Author: Rick Lawrence
Publisher: Group Publishing, Inc.
ISBN: 1470728281
Format: PDF
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You know Jesus, You think he’s a nice guy,and you never forget his birthday.But the truth is...you want more than that. You’re bored. Exhausted. Tired of the grind. You’re done with hearing about Jesus in sermons. Reading about Jesus in devotions. You want to encounter Jesus—and know him for who he really is. You want to experience Jesus’ love, not just admire him. To become a follower, not just a fan. The Jesus-Centered Life... • invites you into wonder as you explore the magnetic force of the real Jesus • frees you from a “trying harder to get better” lifestyle, so you can follow Jesus instead • walks you through one-of-a-kind practices that lead you into actual encounters with Jesus Packed with easy, natural, everyday life practices that transform how you see Jesus, The Jesus-Centered Life is the perfect antidote for a ho-hum connection to Jesus—a fresh invitation for you to make Jesus the center of your life. This book helps you chart a clear, fulfilling path straight to the Jesus who loves you.

Grieving For Dummies

Author: Greg Harvey
Publisher: John Wiley & Sons
ISBN: 9781118068137
Format: PDF
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Coping and recovery strategies for dealing with the loss of a loved one Whether the death of a loved one is sudden or expected, grieving the loss is a difficult yet transformative process. Grieving For Dummies approaches this very important subject with sensitivity, helping readers who are grieving the loss of a loved one as well as those who want to support them in this process. This compassionate guide covers all types of profound losses, including parents, spouses and partners, children, siblings, friends, and pets. It also addresses children’s grieving and how the manner of death may cause additional hurdles to grieving the loss. The book is filled with practical suggestions for moving through the phases, stages, and tasks of grieving with an eye towards successfully integrating the loss of a loved one, while at the same time, keeping the love shared alive.

The Alchemy of Grief

Author: Nancy Loeffler
Publisher: Brand & Book
ISBN: 9780997833003
Format: PDF, ePub, Mobi
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When a catastrophic event happens, your life changes in an instant. It may take some time for you to arrive in your new reality. Your life can take on a surreal quality. You may be in shock; you may feel like you are living in a haze, everything around you seems distorted. You may be unable to concentrate on anything; everything may be hyper clear, or moving in slow motion. Your thoughts can explode in a millions directions. There is a fracture in your life. You don't know how you are going to fix the fracture. You want to fix it, and you remember yet again that nothing will ever be the same again. It is the space between the way things were yesterday and the land you are forced to move to without wanting to move there. The suddenness of this fracture may mean that it will take some time for you to catch up with all the changes, both energetically and physically.

Sibling Loss

Author: Joanna H. Fanos
Publisher: Psychology Press
ISBN: 1317779932
Format: PDF, ePub
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Despite the rise of clinical interest in posttraumatic stress disorder and traumatic stress in children, there has been little attention paid to the impact of sibling death as a traumatic event. Although there is much evidence that children suffer long-lasting consequences of such trauma as divorce or the loss of a parent, the loss of a sibling has not been the topic of substantial clinical or research attention. The sibling relationship has only begun to receive research and theoretical attention. The complexities of the sibling bond as it changes and evolves over the life-span have only begun to be explored. The death of a child has generally been considered one of the most stressful events encountered by families in our society. The chronicity of illnesses such as cystic fibrosis is in a sense new, an outgrowth of recent advances in medical treatment which have considerably extended the lives of children stricken with leukemia, cystic fibrosis, HIV-infection, diabetes, and others. This book explores the long-term consequences of chronic illness followed by the death of a sibling on adult adjustment. The illness and loss of the child will have a direct impact on the siblings, dependent upon their own capacity to give meaning to its occurrence and to mourn the loss effectively. In addition, the sibling's world will be inexorably shaped by the handling of the illness and loss by the parents.