Nolan Ryan s Pitcher s Bible

Author: Nolan Ryan
Publisher: Simon and Schuster
ISBN: 0671705814
Format: PDF, ePub, Docs
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Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition

Functional Training Handbook

Author: Craig Liebenson
Publisher: Lippincott Williams & Wilkins
ISBN: 1582559201
Format: PDF, ePub
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This will be a spin-off from the very successful Rehabilitation of the Spine, 2nd ed. It will contain the how-to-do-it information plus some addtional sports-specific guidelines. There will also be available for packaging a set of three DVDs covering flexibility, core stability and functional training. Functional training is a hot topic in rehabilitation. It is an intergrated approach focusing on exercising multiple muscles and joints together instead of working muscles in isolation. It enhances coordination, muscular strength and endurance. There will be more information on prevention of injuries and reinjuries.

Extreme Winning

Author: Pat Williams
Publisher: Health Communications, Inc.
ISBN: 0757317812
Format: PDF, Mobi
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Drawing on more than a half century in professional sports, as well as decades as a motivational speaker, Pat Williams has spent a lifetime researching what it takes to be a winner. What he has observed and recorded in this magnum opus on the topic is that all winners--whether in sports, business or everyday life--share 12 characteristics, and they do them to an extreme. Through exhaustive research, Williams discovered that winning has a broader meaning than a mark on a ledger after a competition. In fact, it doesn't even mean someone has to lose. Winning is the way you approach what you do. It's a mindset; a way of life. It can be your life, a life of Extreme Winning.

The Meaning of Ichiro

Author: Robert Whiting
Publisher: Hachette UK
ISBN: 0446565229
Format: PDF, Docs
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Matsui... Nomo... Sasaki... Ichiro... the so-called American "National Pastime" has developed a decidedly Japanese flair. Indeed, in this year's All-Star game, two of the starting American League outfielders were from Japan. And for the third straight year, Ichiro - the fleet-footed Seattle Mariner - received more votes for the All-Star game than any other player in the game today. Some 15 years ago, in the bestseller "You Gotta Have Wa," Robert Whiting examined how former American major league ballplayers tried to cope with a different culture while playing pro ball in Japan. Now, Whiting reverses his field and reveals how select Japanese stars have come across the Pacific to play in the big leagues. Not only have they had to deal with the American way of life, but they have individually changed the game in dramatic fashion.

Polio Pps Besser Verstehen

Author: Tom House
Publisher: CreateSpace
ISBN: 9781508404156
Format: PDF, ePub, Mobi
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Informationsschriften über Polio und das Post-Polio-Syndrom sind wegen ihrer medizinisch-fachwissenschaftlichen Formulierungen für den Laien oft schwer zu verstehen.Deshalb haben sich die Verfasser in der vorliegenden Broschüre darum bemüht, die Zusammenhänge zwischen einem gesunden menschlichen Körper, einer Polioinfektion und seinen Spätfolgen durch die Verwendung einer möglichst einfachen Sprache und die zusätzliche Erläuterung durch Grafiken und Bildern für den Laien verständlich darzustellen.Diese Broschüre ist insbesondere hilfreich für Polio-Betroffene, sowie für diejenigen, die direkt mit Polio-Patienten zu tun haben, wie etwa Verwandte und Freunde aber auch für Pflegepersonal, Studenten und Ärzte.Als Poliobetroffenem soll Ihnen die Broschüre helfen, besser in der Lage zu sein, eine eventuelle Degeneration zu verlangsamen und vielen Ihrer Beschwerden rechtzeitig entgegenwirken zu können.

More Than a Game

Author: Chris Crowe
ISBN: 9780810849006
Format: PDF, Docs
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This book recognizes the strong presence of young adult sports literature in contemporary publishing and reading, and its goal is to help teenagers, teachers, and librarians understand the literature, its history, and its importance in contemporary society.

Baseball History 4

Author: Peter Levine
ISBN: 9780887365782
Format: PDF, ePub
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Presents a series of articles and reviews relating to the history of baseball