One Bite at a Time Revised

Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 1587613832
Format: PDF, Docs
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A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system. Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise.”—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem.”—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food.”— Share Guide“Fare that puts delicious back into health food.” —Sweat magazine From the Trade Paperback edition.

One Bite at a Time

Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 9781587613333
Format: PDF
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A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.

One Bite at a Time

Author: Rebecca Katz
Publisher: Springer Science & Business
ISBN: 9781587612190
Format: PDF, ePub
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Chef Rebecca Katz shares delicious, nourishing recipes with people who need food the most: cancer patients. Dietary restrictions, as well as damaged taste buds from cancer treatments, turn many patients off food, but Katz reinvigorates the appetite through immune-building, sumptuous meals. These recipes use ingredients that support and bolster the immune system, are easy to digest, and taste wonderful. Supporting chapters help loved ones understand the culinary ups and downs that patients experience.

How Do You Eat An Elephant One Bite At A Time

Author: Bill Hogan
Publisher: Llumina Press
ISBN: 9781595262042
Format: PDF, ePub, Docs
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How Do You Eat an Elephant? is a playful yet straightforward "how to" book of 30 principles every good manager must incorporate into his business.

Eat Yourself Super One Bite at a Time

Author: Todd J. Pesek
Publisher: Morgan James Publishing
ISBN: 1614481687
Format: PDF, ePub, Mobi
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Eat Yourself Super seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this discussion it shows readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.

Eating an Elephant

Author: Patricia Charpentier
Publisher: BookBaby
ISBN: 0983238243
Format: PDF, ePub, Mobi
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Write Your Life . . . give the gift of a lifetime Sharing tips from years of experience in teaching and writing personal history, Patricia Charpentier makes penning your life story an easy, fun and fascinating process. Don’t think you have the skills? Don’t know where to begin? Let the encouraging words and clear examples in Eating an Elephant: Write Your Life One Bite at a Time walk you through writing your life story one memory at a time. Inside you will discover how easy it is to get started divide your life into manageable bites generate story ideas bring people to life on the page create vivid descriptions turn memories into stories.

How to Eat an Elephant

Author: Frank Wiginton
Publisher: John Wiley & Sons
ISBN: 1118459792
Format: PDF, Kindle
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Take control of your personal finances—one bite at a time Getting your financial house in order is a big job. At first, you might even feel like you've bitten off more than you can chew. But don't give up! In How to Eat an Elephant, you'll gain vital understanding of important personal finance basics in just one day a month. Rather than tackle the beast in one bite, you'll master it a little bit at a time. Supported by online resources, tools, and reports, you'll complete fundamental tasks and gain fundamental understanding in an orderly and effective way. With practical, easy-to-understand guidance, this book will show you how to reduce your debt and save on interest; improve your understanding of personal finance basics and gain new confidence; reduce stress and anxiety about your money; and use powerful online tools to organize all your financial information. Offers a structured, non-intimidating approach to personal finance that can be mastered in four hours a month Covers vital topics like budgeting, life insurance, investment products, retirement planning, wills and powers of attorney, and much more Written by Frank Wiginton, one of Canada’s best-known personal finance speakers and gurus If it's time to take charge of your financial life, look no further. How to Eat an Elephant offers real solutions that will save you time, money, and headaches.

One Bite at a Time

Author: Susan Van Hoosen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539608523
Format: PDF, Docs
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In her inspiring guidebook, Susan Van Hoosen shares 7 powerful tools to help readers learn how to practice thriving from surviving life's challenges and turn a setback into a comeback, reminding us that we've always had the power within and that it's never too late. Susan shares her own raw, insightful, and heartfelt journey through "downsized, divorce, and death." Applying the lessons she teaches, such as embracing the process and making tough choices for the right reasons, you can create a new positive reality and transform into your best, healthiest, happiest, most inspired life. At some point in our lives, we will all experience a form of suffering. Whether through grief and loss, illness or addiction, relationships and heartache, our circumstances can knock us down to our knees. How do we overcome and find our way when we're overwhelmed by life's challenges? Where do we start? "How do you eat an elephant? One bite at a time." One Bite At A Time will resonate with readers as its lessons and accompanying quotes are a universal mirror into everyone's life journey. This book provides insight, inspiration and guidance, leading readers from a victim to victor mentality to become the heroine or hero of their own story.

BITE ME Change Your Life One Bite at a Time

Author: Toni Julian
Publisher: AuthorHouse
ISBN: 1463419368
Format: PDF, ePub, Docs
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The only sustainable lifestyle and meal solution with attitude! "I've had the opportunity to meet and interview a lot of local authors and personalities. But rarely do I find someone as passionate and true to their cause as Toni! She is an individual who leads by example and truly cares about helping others change their lives. It is her compassion that has led her to successfully transform the lives of hundreds of people! Toni is true to her word, a follower of her own advice, and a force to be reckoned with. A contagious positive attitude and genuine passion for health and fitness make her one of the best in the industry!" Ramona Gwargis, Times Media, Inc. “This book and my determination have changed me for the better, for life. I will always incorporate style of eating in my life, and my future family's life. I've had numerous people ask me, “what are doing, what is different, you are shrinking!” All I can do is forward them the link to this book, and smile because I know what lies behind the first turned page - a change to your life forever if you are ready to take that leap of faith!” Heather Buchholz, client and 2010 recipient of the BITE ME! “Best Buns” Award In this book you will find: · An Inspirational Story of Reinvention by the Author · A Lifestyle Assessment · Tools to Make Healthy Foods your New Convenience Foods · How to Overcome Societal Expectations, Misinformation and Fast Food InFATuation · Over 50 Delicious, Nutritious and Simple Meal Solutions · 10 Quick Tips for Healthy, Clean Eating · How to Convert Your Favorite Recipe from Mean to Clean! · Complete Nutrient Breakdown for Each Recipe · How to Eat Healthy While On-the-Go · 325 Calorie Meal Template · Success Stories from Real People Like You · The Official Eight Week “BITE ME!” Challenge