Past Reality Integration

Author: Ingeborg Bosch
Publisher: Hay House, Inc
ISBN: 1848505485
Format: PDF, Docs
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Internationally renowned author Ingeborg Bosch has made a breakthrough as one of the leading psychologists of her time. Her ground-breaking method, Past Reality Integration (PRI®) has proven itself as an impressive tool to free ourselves from negative emotions and destructive habits so that we can finally live life to the fullest.In this book, Ingeborg provides a clear explanation of how emotional problems develop, and shows us that life doesn't have to be as difficult as we are often prone to believe. Her step-by-step plan will help you to understand:. self-observation - when am I under the spell of my emotional brain?. symbol recognition - what starts up the reaction of my emotional brain? Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions?. defence reversal - how to re-programme your emotional brain.The powerful techniques in this book will enable you to free yourself from obsolete defensive reactions, and move past anxiety, depression and fear so that you can live consciously in the NOW.

Past Reality Integration

Author: Ingeborg Bosch
Publisher: Hay House, Inc
ISBN: 1848505760
Format: PDF, ePub, Docs
Download Now
Bestselling author Ingeborg Bosch has made a breakthrough as one of the leading psychologists of her time. Her groundbreaking method, Past Reality Integration (PRI), has been embraced by professionals and laymen alike, and has proven itself an impressive tool to free ourselves from negative emotions and destructive habits to allow us to finally live life to the fullest. In this book, Ingeborg provides a clear explanation of how emotional problems develop, and shows us that life doesn’t have to be as difficult as we are often prone to believe. Her step-by-step plan will help you to understand: • self-observation – when am I under the spell of my emotional brain? • symbol recognition – what starts up the reaction of my emotional brain? Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions? • defence reversal – how to reprogramme your emotional brain, free yourself from obsolete defensive reactions, and move past anxiety, depression and fear so that you can live consciously in the NOW and finally realize your true potential.

Our Love

Author: Ingeborg Bosch
Publisher: Vior Webmedia
ISBN: 9080704938
Format: PDF, Mobi
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This book will show you how to release the inner joy and romance of your relationship. You can return to love as it was when you first met: experiencing a longing for each other, being interested in each other's thoughts, feelings and activities, and experiencing mutual sexual desire. In other words, really sharing life together! It might sound utopian, but with the right insights and tools it becomes surprisingly easy. In her fifth book, author and psychologist Ingeborg Bosch shows you how this can be done. She takes the reader by the hand, and in an Incisive, concrete, and recognizable manner explains how to get back to the love you once shared. This inspiring book, with many appealing and recognizable examples, is also a "do-it-together" book. The model developed by Ingeborg Bosch will give you clear insight into the basic building blocks of a loving relationship, why they are so often lost, and how to reconstruct them. This book is a wonderful gift to the world. It is written with so much love and "good will". It goes through all barriers of fear and gives a lot of hope and trust in Our LOVE. Kay Pollak, Swedish film director - As it is in Heaven. Ingeborg Bosch developed the very successful therapy Past Reality Integration, one of the fastest growing drug-free therapies in Europe. Her other books available in English are Rediscovering the True Self (2002), Illusions (2016, English ed)) and Past Reality Integration, 3 Steps to mastering the Art of conscious Living (2012).

Reclaiming Your Life

Author: Jean C. Jenson
Publisher:
ISBN: 9780788163081
Format: PDF
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This book lays out a powerful program for healing the effects of childhood abuse. Provides practical & compassionate guidance on dismantling the childhood defenses of repression & denial in order to access buried experiences & emotions -- & by re-experiencing the pain to finally heal. Using examples from her private practice over the last 14 years, Jenson shows that 12-step & similar programs, as well as traditional therapies, do not fully deal with the phenomenon of repressed pain. Until this pain is processedÓ-- retrieved from the unconscious, fully experienced, & grieved over -- she believes adults will be trapped in the patterns of childhood.

Illusions

Author: Ingeborg Bosch
Publisher: Vior Webmedia
ISBN: 9080704946
Format: PDF, Docs
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'Nobody really cares about me' 'When I can, I avoid confrontations' 'I do everything, just to be liked' 'In the end, it's never good enough' 'Occasionally I want to smash anything and everything' Strong emotions and negative thoughts can rule our lives if we don't know where they originate from, how we can handle them or how we can liberate ourselves from them. This can result in mere survival, avoidance, anxiety and a life full of conflict. This is unnecessary, since many of these feelings and thoughts are based on illusions that we developed as children to suppress painful feelings. Whilst these subconscious survival mechanisms are very useful for us as children, they can have a destructive impact on our adult life. In this sequel to Rediscovering the true Self, Ingeborg Bosch touchingly describes how these illusions can make life more difficult and more painful than it needs to be. Using clear examples, Bosch explains how we can overcome this illusory suffering. She gives us the key to escape the labyrinth of these sometimes overwhelming and incomprehensible feelings and thoughts, and she brings us a step closer to emotional harmony. Ingeborg Bosch (1960) has developed the hugely successful therapy, Past Reality Integration (PRI). PRI offers an alternative life strategy, one that helps us to see the world as more open and enjoy life more fully. As well as Illusions and Rediscovering the true Self, Ingeborg Bosch has written The Innocent Prisoner, about raising children, PRI: 3 Steps to Mastering the Art of Conscious Living, a self-help book, and Our Love, a book about relationships. www.pastrealityintegration.com

Conscious Loving

Author: Gay Hendricks
Publisher: Bantam
ISBN: 9780307573094
Format: PDF, Kindle
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Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love. From the Trade Paperback edition.

The Code of the Extraordinary Mind

Author: Vishen Lakhiani
Publisher: Rodale
ISBN: 1623367085
Format: PDF, ePub
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What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything--love, work, money, parenting, sex, health, and more--which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself--and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.

Consciousness Explained Better

Author: Allan Combs
Publisher: Paragon House
ISBN: 9781557788832
Format: PDF
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Consciousness Explained Better is a unique contribution. This compact volume represents thousands of years of humanity's struggle to understand consciousness from a wide variety of perspectives. It is an up-to-date digest of the search in bite-sized chapters. Allan Combs has managed to encapsulate and synthesize vast bodies of thought and research without dilution. He has made even the most mind-twisting arguments and questions comprehensible, and he has brought forward scholarship and rigorous inquiry in language that speaks to the heart as well as the head. This book satisfies with its comprehensiveness yet intrigues with all that still remains enigmatic. It brings forward the yearning, the brilliance, the awe, and the outrageous audacity of our search to understand conscious. It reminds us that, in a world where much of our lives on a mundane basis has been reduced to the trivial, the logistical, and the manageable, everything about that world and about ourselves is still completely beyond our grasp. We still live and move in the Great Mystery. --From the Foreword by Jenny Wade, author of Changes of Mind and Transcendent Sex

Free Play

Author: Stephen Nachmanovitch
Publisher: Penguin
ISBN: 9781440673085
Format: PDF, Mobi
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Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms. Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us, how that inspiration may be blocked, derailed or obscured by certain unavoidable facts of life, and how finally it can be liberated - how we can be liberated - to speak or sing, write or paint, dance or play, with our own authentic voice. The whole enterprise of improvisation in life and art, of recovering free play and awakening creativity, is about being true to ourselves and our visions. It brings us into direct, active contact with boundless creative energies that we may not even know we had.