Self Discipline

Author: Dominic Mann
Publisher:
ISBN: 9781539143062
Format: PDF, ePub, Mobi
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Imagine. How extraordinary would your life be if you had the self-discipline of a Spartan? Imagine a life without limits. The true you, unleashed. The lion-like Spartan warrior within, roaming free. Succumb to less. Achieve success. We all know that discipline is the key to our dreams. There's just one problem. Discipline is hard. But here's a secret: It doesn't have to be. Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower by Dominic Mann teaches you life's single most important skill-the ability to get done what you really want to get done. That's right. No more regrets, only exhilarating success! Have your best day, every day. Discover... Why the Spartans disliked pleasure (and how this made them STRONGER). The ONE thing that leads to effortless discipline in ALL areas of your life. Why the austere Spartans were actually happier than the decadent king of Persia. And more! Live powerfully. Achieve greatness. Be a Spartan. Learn... How the Spartans and Navy SEALs develop jaw-dropping mental toughness. How to conquer yourself so that you can, in turn, conquer your goals. The surprising "inverse self-discipline" hack that catapults you toward your goals. And more! Shock your coworkers. Even on your worst day, you'll still be outperforming everybody else! To unleash the Spartan warrior within and conquer your most ambitious goals, scroll up to the top and click BUY NOW!

How to Build Self Discipline Resist Temptations and Reach Your Long Term Goals

Author: Martin Meadows
Publisher: Lulu.com
ISBN: 1387902458
Format: PDF, ePub, Docs
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How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you'd like to benefit from these studies without actually reading them, this book is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. Instead of sharing with you the detailed "why," I will share with you the "how" - advice that will change your life if you decide to follow it. You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Buy the book now.

How to Build Self Discipline to Exercise Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

Author: Martin Meadows
Publisher: Lulu.com
ISBN: 1387979574
Format: PDF, ePub, Mobi
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that THIS was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. When put together and acted upon, the six chapters in this book - supported by over 80 references to scientific studies and credible experts - will help you form a new habit and make one of the most important changes you'll ever make in your life.

Self Discipline Mindset

Author: Curtis Leone
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544660479
Format: PDF, ePub, Mobi
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This book has actionable information that will help you to supercharge your self-discipline to achieve great feats in life. We all set many goals in life and hope that we will achieve them. Unfortunately, many of us don't have the discipline to follow what it takes to transform these goals to reality. We somehow lose our passion and drive to do what needs to be done after setting goals. Think about it; every year, we all set New Year's resolutions with the hope that by the end of the calendar year, we would have changed different aspects of our lives. We start off overly excited that by the end of the year, our life would be completely different. However, that doesn't happen for many of us because we lose our focus and passion for whatever it is that we want to achieve. As you well know, you cannot go far in life if you cannot implement everything needed to transform your goals into reality. You cannot chase your dreams and actualize your goals if you are not determined, strong willed, and have the power to control emotions, desires, and feelings that derail your goals and their achievement. To achieve success, you must boss your thoughts and emotions as well as exercise perseverance and endurance, which are extremely important self-discipline ingredients. Cultivating these character traits may sound challenging right now, but by the time you reach the last page of this book, self-discipline will come easy to you; you will find no difficulty in exercising self-discipline, and going after everything you desire. This book is the ultimate self-discipline master guide: it aims to teach you how to develop the self-discipline you require to pursue your goals, while avoiding distractions that tend to derail your goal pursuit. Make the best use of this wonderful opportunity and learn how to unlock your self-discipline right now.

The Three Keys to Self Empowerment

Author: Stuart Wilde
Publisher: ReadHowYouWant.com
ISBN: 1459623827
Format: PDF, ePub, Docs
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Three of Stuart Wilde's bestselling books are included in this beautifully packaged self-empowering anthology...'Miracles' - Stuart makes the point that creating miracles in our lives is no more complicated than understanding the metaphysics of the Universal Law, which states that within human beings there lies an immense power ...and this power is impartial and unemotional. And because that law is indestructible and therefore infinite, we know that the power used by miracle-makers in the past is still available today. Yet, in our modern society, we are brought up to believe only in those things we can logically understand. We are not taught that the Universal Law has limitless potential or that this power is at our disposal and can be used to work miracles in our lives. 'Life Was Never Meant To be a Struggle' - Through a concerted action plan, this amusing work will help you quickly identify and eliminate the cause of struggle in your life. You were meant to be FREE - to achieve that state, you have to move gradually from struggle into free FLOW! As Stuart says, 'life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a sunny day.' 'silent Power' - 'Within these pages, I'll tell you about the silent power, its mystery, and how to get it. But there's a simple trick you have to learn, and once you have that, silent power becomes your unspoken credential. It's a charisma that gradually grows and develops around you. Through it, you can express a special goodness that helps people-and this planet-to change for the better. 'Embrace your silent power. A great awakening is yours for the asking.' (Stuart Wilde). 16851 Integrating political events with cultural, economic, and intellectual movements, Modern Japan provides a balanced and authoritative survey of modern Japanese history. A summary of Japan's early history, emphasizing institutions and systems that influenced Japanese society, provides a well-rounded introduction to this essential volume, which focuses on the Tokugawa period to the present. The fourth edition now includes the latest scholarship on feudal women, samurai tactics, Chonin education, political reforms in the late Tokugawa period, foreigners in Nagasaki during the Meiji Restoration, and early feminism in the later Meiji period. Bringing Japanese history up to date, the final chapter details current issues, including the impact of the Gulf Wars on Japanese international relations and the recent controversies over Japanese war crimes, the so-called Comfort Women, and the Yasukuni war memorial.

The Way of the SEAL

Author: Mark Divine
Publisher: Penguin
ISBN: 1621451100
Format: PDF, Docs
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In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to: · Lead from the front, so that others will want to work for you · Practice front-sight focus, the radical ability to focus on one thing until victory is achieved · Think offense, all the time, to eradicate fear and indecisiveness · Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions · Access your intuition so you can make “hard right” decisions · Achieve twenty times more than you think you can · and much more Blending the tactics he learned from America’s elite forces with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL, and take charge of your destiny at work, home and in life.

Iron Willpower

Author: Dominic Mann
Publisher:
ISBN: 9781535372787
Format: PDF, Mobi
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Wish you could smash through the temptations and distractions that are holding you back? Want to build iron-like resolve and self-discipline? Feel like you are your own worst enemy? That your greatest battle is against yourself? That perhaps willpower and self-discipline just isn't in your DNA? You need to develop Iron Willpower, unlock your true potential, and supercharge your life. Learn the science behind unyielding self-discipline. Not only will you discover proven techniques, powerful habits, and real-life examples. Iron Willpower uncovers 11 groundbreaking psychology studies that reveal the secrets to developing unshakeable self-discipline. Learn from the best: Navy SEALs. United States Navy SEALs are world famous for being amongst the most unrelenting, mentally strong, self-disciplined men on the planet. Find out how they develop their steely grit, mental fortitude, and Iron Willpower. Iron Willpower will teach you: How to use habits to make self-discipline automatic and effortless. Why willpower is like a muscle and how to use it to your advantage. The study that shows why you should carry a bag of tempting chocolate around with you. How a 19th century philosopher stumbled upon the key to unlimited willpower. The Harvard researchers that discovered how to get motivated in 60 seconds. And more! Learn to develop Iron Willpower and unlock your true potential. To build unrelenting grit and achieve greatness, scroll up to the top and click BUY NOW!

Self Discipline

Author: Dominic Mann
Publisher:
ISBN: 9781519061690
Format: PDF, Docs
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Learn the high-level techniques used by the U.S. Navy's top psychologists to train Navy SEALs into the most self-disciplined, toughest, grittiest warriors in the world. If you would like to have the indomitable will of a U.S. Navy SEAL... and do it even if you're (currently) lazy, undisciplined and couldn't motivate yourself out of a paper bag...then this book will show you how. Discover the self-discipline techniques of the deadliest SEALs U.S. Navy SEAL training is the toughest in the world. It's so tough that over 80 percent of SEAL trainees quit. To help get more SEAL trainees through the grueling training program, the U.S. Navy hired some of the world's top psychologists to identify the key traits of the toughest, most successful SEALs... and teach these powerful techniques to SEAL trainees. And guess what? In this book, you'll learn those exact techniques. How will you learn to develop the mindset, mental toughness and self-discipline of a U.S. Navy SEAL? Here's a small sample of what you're about to learn... How to set goals like a Navy SEAL (and why it will 10X your grit) How SEALs mentally prepare for their toughest missions How SEALs "shut down" the instinctive fear of drowning and remain calm in life and death situations And much more! Transcend your limits. Operate at the edge of what's possible. What could you do with an unwavering level of self-discipline? Well, you no longer need to wonder, because by the time you've finished reading this book, you'll know: The 4 keys to extreme mental toughness (created by the U.S. Navy's top psychologists specifically for Navy SEALs) The 7 principles Navy SEALs live by How one Navy SEAL had an instructor trying to make him quit during the infamous "Hell Week" by giving him thousands of harsh exercises... and how he still made it through And much more! "Do today what others won't; do tomorrow what others can't." Discover... What you can learn about mental toughness from a multimillionaire who randomly invited a Navy SEAL to live with him for 31 days How Navy SEALs use humor to increase their mental toughness (and how you can too) A special bonus chapter: "The SEAL Cheat Sheet" And much more! To unleash the SEAL within and conquer your most ambitious goals, scroll up to the top and click BUY NOW! P.S. Get ready to 10X your grit.

100 Ways to Boost Your Self Confidence

Author: Barton Goldsmith
Publisher: Red Wheel/Weiser
ISBN: 160163112X
Format: PDF, Kindle
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When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.

Unbreakable Confidence

Author: Zoe Mckey
Publisher:
ISBN: 9781530059010
Format: PDF, Docs
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Is a fear of failure and judgment holding you back? Do you want to confidently be yourself and build your sense of self-worth?Do you feel like you just aren't good enough sometimes? That ends NOW. Unbreakable Confidence teaches the necessary steps to break out from your vicious cycle of low self-esteem, lowered expectations, and perceived failure. This is the first step to creating the life you only dared to dream of. Unbreakable Confidence is full of real-life examples, stories, and lessons to equip you for confident change. This is a book of action: proven techniques and advice with exercises to make your success inevitable and swift. Fortune favors the bold and those who take matters into their own hands. You are the hero of this story - so act it!Get ready for a complete overhaul of your life. Sometimes we just need the to ask ourselves the right questions -- here, you'll get those as well as the right answers. Your life is yours to create and change. How will you learn to face your fears?- Learn the essential secret of confidence. - Handle judgment and guilt -- quickly and smoothly. - Eight easy steps to your most accurate self-perception. - Change your mindset from negative to positive -- instantly and permanently. How will you learn to reach your goals?- Identify your mental blocks from success. - Learn to defeat your inner demons. - How to take judgment and comparison and use them for yourself. - The indisputable power of habit change. How will Unbreakable Confidence change your life?- Define a crystal clear vision of your identity and where you are heading. - Feel comfortable and confident with yourself. - Brush off other people's opinions and judgments. - Control your present and improve your future. - Create possibilities out of failures. - Achieve more than ever before. - Evolve an unbreakable spirit and unshakable confidence, which will help you to get whatever you wish for. Do you want to become unbreakable in spirit and confidence?