Self Discipline

Author: Dominic Mann
Publisher:
ISBN: 9781539143062
Format: PDF
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Imagine. How extraordinary would your life be if you had the self-discipline of a Spartan? Imagine a life without limits. The true you, unleashed. The lion-like Spartan warrior within, roaming free. Succumb to less. Achieve success. We all know that discipline is the key to our dreams. There's just one problem. Discipline is hard. But here's a secret: It doesn't have to be. Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower by Dominic Mann teaches you life's single most important skill-the ability to get done what you really want to get done. That's right. No more regrets, only exhilarating success! Have your best day, every day. Discover... Why the Spartans disliked pleasure (and how this made them STRONGER). The ONE thing that leads to effortless discipline in ALL areas of your life. Why the austere Spartans were actually happier than the decadent king of Persia. And more! Live powerfully. Achieve greatness. Be a Spartan. Learn... How the Spartans and Navy SEALs develop jaw-dropping mental toughness. How to conquer yourself so that you can, in turn, conquer your goals. The surprising "inverse self-discipline" hack that catapults you toward your goals. And more! Shock your coworkers. Even on your worst day, you'll still be outperforming everybody else! To unleash the Spartan warrior within and conquer your most ambitious goals, scroll up to the top and click BUY NOW!

How to Build Self Discipline Resist Temptations and Reach Your Long Term Goals

Author: Martin Meadows
Publisher: Lulu.com
ISBN: 1387902458
Format: PDF, Mobi
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How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you'd like to benefit from these studies without actually reading them, this book is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. Instead of sharing with you the detailed "why," I will share with you the "how" - advice that will change your life if you decide to follow it. You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Buy the book now.

How to Build Self Discipline to Exercise Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

Author: Martin Meadows
Publisher: Lulu.com
ISBN: 1387979574
Format: PDF, Kindle
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that THIS was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. When put together and acted upon, the six chapters in this book - supported by over 80 references to scientific studies and credible experts - will help you form a new habit and make one of the most important changes you'll ever make in your life.

Iron Willpower

Author: Dominic Mann
Publisher:
ISBN: 9781535372787
Format: PDF, Docs
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Wish you could smash through the temptations and distractions that are holding you back? Want to build iron-like resolve and self-discipline? Feel like you are your own worst enemy? That your greatest battle is against yourself? That perhaps willpower and self-discipline just isn't in your DNA? You need to develop Iron Willpower, unlock your true potential, and supercharge your life. Learn the science behind unyielding self-discipline. Not only will you discover proven techniques, powerful habits, and real-life examples. Iron Willpower uncovers 11 groundbreaking psychology studies that reveal the secrets to developing unshakeable self-discipline. Learn from the best: Navy SEALs. United States Navy SEALs are world famous for being amongst the most unrelenting, mentally strong, self-disciplined men on the planet. Find out how they develop their steely grit, mental fortitude, and Iron Willpower. Iron Willpower will teach you: How to use habits to make self-discipline automatic and effortless. Why willpower is like a muscle and how to use it to your advantage. The study that shows why you should carry a bag of tempting chocolate around with you. How a 19th century philosopher stumbled upon the key to unlimited willpower. The Harvard researchers that discovered how to get motivated in 60 seconds. And more! Learn to develop Iron Willpower and unlock your true potential. To build unrelenting grit and achieve greatness, scroll up to the top and click BUY NOW!

Uninvited

Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 1400205883
Format: PDF, ePub, Docs
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The enemy wants us to feel rejected . . . left out, lonely, and less than. When we allow him to speak lies through our rejection, he pickpockets our purpose. Cripples our courage. Dismantles our dreams. And blinds us to the beauty of Christ’s powerful love. In Uninvited, Lysa shares her own deeply personal experiences with rejection—from the incredibly painful childhood abandonment by her father to the perceived judgment of the perfectly toned woman one elliptical over. With biblical depth, gut-honest vulnerability, and refreshing wit, Lysa helps readers: Release the desire to fall apart or control the actions of others by embracing God-honoring ways to process their hurt. Know exactly what to pray for the next ten days to steady their soul and restore their confidence. Overcome the two core fears that feed our insecurities by understanding the secret of belonging. Stop feeling left out and start believing that "set apart" does not mean "set aside." End the cycle of perceived rejection by refusing to turn a small incident into a full blown issue.

Self Discipline

Author: John Winters
Publisher:
ISBN: 9781533060853
Format: PDF, ePub
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SELF-DISCIPLINE OF THE ELITE SPECIAL FORCES OPERATORS Take Your Life To The Next Level With Special Forces Self Discipline Success in any area of life will depend on your level of self-discipline.There is no one better at creating and maintaining self-discipline than the elite special forces operators from around the world. Elite Special Forces like the Navy SEALs,Delta Force,Green Berets and others have unique systems of self-discipline that guarantees that they have success in whatever mission they have to undertake.They have an extreme level of certainty in their own capabilities that was forged through hard training and high levels of self-discipline. This code of Self-Discipline dates back to the ancient warriors of Sparta and Samurai of Japan.You can also take the same principles and apply them in your life.When you get this unique level of discipline in your life your life will go to the next level.If you want to stand out from the crowd and achieve success in anything, then you need to get the self-discipline of the elite special forces operators. In this book, you will learn modified ideas and examples of living like an elite warrior in a modern professional context.If you want to achieve more success in any area of your life, then you will find value in this book. In this book, we look at the following areas of Self-Discipline: Defining Discipline Creating the Culture of Self-Discipline Special Forces Habits Living By Your Code Habits To Start Today The Habits of Elite Warriors

Self Discipline Mindset

Author: Curtis Leone
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544660479
Format: PDF, ePub, Docs
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This book has actionable information that will help you to supercharge your self-discipline to achieve great feats in life. We all set many goals in life and hope that we will achieve them. Unfortunately, many of us don't have the discipline to follow what it takes to transform these goals to reality. We somehow lose our passion and drive to do what needs to be done after setting goals. Think about it; every year, we all set New Year's resolutions with the hope that by the end of the calendar year, we would have changed different aspects of our lives. We start off overly excited that by the end of the year, our life would be completely different. However, that doesn't happen for many of us because we lose our focus and passion for whatever it is that we want to achieve. As you well know, you cannot go far in life if you cannot implement everything needed to transform your goals into reality. You cannot chase your dreams and actualize your goals if you are not determined, strong willed, and have the power to control emotions, desires, and feelings that derail your goals and their achievement. To achieve success, you must boss your thoughts and emotions as well as exercise perseverance and endurance, which are extremely important self-discipline ingredients. Cultivating these character traits may sound challenging right now, but by the time you reach the last page of this book, self-discipline will come easy to you; you will find no difficulty in exercising self-discipline, and going after everything you desire. This book is the ultimate self-discipline master guide: it aims to teach you how to develop the self-discipline you require to pursue your goals, while avoiding distractions that tend to derail your goal pursuit. Make the best use of this wonderful opportunity and learn how to unlock your self-discipline right now.

The Way of the SEAL

Author: Mark Divine
Publisher: Penguin
ISBN: 1621451100
Format: PDF, Mobi
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In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to: · Lead from the front, so that others will want to work for you · Practice front-sight focus, the radical ability to focus on one thing until victory is achieved · Think offense, all the time, to eradicate fear and indecisiveness · Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions · Access your intuition so you can make “hard right” decisions · Achieve twenty times more than you think you can · and much more Blending the tactics he learned from America’s elite forces with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL, and take charge of your destiny at work, home and in life.

Self Discipline

Author: Dominic Mann
Publisher:
ISBN: 9781519061690
Format: PDF, ePub
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Learn the high-level techniques used by the U.S. Navy's top psychologists to train Navy SEALs into the most self-disciplined, toughest, grittiest warriors in the world. If you would like to have the indomitable will of a U.S. Navy SEAL... and do it even if you're (currently) lazy, undisciplined and couldn't motivate yourself out of a paper bag...then this book will show you how. Discover the self-discipline techniques of the deadliest SEALs U.S. Navy SEAL training is the toughest in the world. It's so tough that over 80 percent of SEAL trainees quit. To help get more SEAL trainees through the grueling training program, the U.S. Navy hired some of the world's top psychologists to identify the key traits of the toughest, most successful SEALs... and teach these powerful techniques to SEAL trainees. And guess what? In this book, you'll learn those exact techniques. How will you learn to develop the mindset, mental toughness and self-discipline of a U.S. Navy SEAL? Here's a small sample of what you're about to learn... How to set goals like a Navy SEAL (and why it will 10X your grit) How SEALs mentally prepare for their toughest missions How SEALs "shut down" the instinctive fear of drowning and remain calm in life and death situations And much more! Transcend your limits. Operate at the edge of what's possible. What could you do with an unwavering level of self-discipline? Well, you no longer need to wonder, because by the time you've finished reading this book, you'll know: The 4 keys to extreme mental toughness (created by the U.S. Navy's top psychologists specifically for Navy SEALs) The 7 principles Navy SEALs live by How one Navy SEAL had an instructor trying to make him quit during the infamous "Hell Week" by giving him thousands of harsh exercises... and how he still made it through And much more! "Do today what others won't; do tomorrow what others can't." Discover... What you can learn about mental toughness from a multimillionaire who randomly invited a Navy SEAL to live with him for 31 days How Navy SEALs use humor to increase their mental toughness (and how you can too) A special bonus chapter: "The SEAL Cheat Sheet" And much more! To unleash the SEAL within and conquer your most ambitious goals, scroll up to the top and click BUY NOW! P.S. Get ready to 10X your grit.