Practical Applications in Sports Nutrition

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Learning
ISBN: 1284101398
Format: PDF, ePub
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Revised and updated to keep pace with changes in the field, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Practical Applications in Sports Nutrition

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Learning
ISBN: 1284140776
Format: PDF
Download Now
Revised and updated to keep pace with changes in the field, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Practical Applications in Sports Nutrition

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Publishers
ISBN: 144969005X
Format: PDF, Docs
Download Now
Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: New discussion of sports nutritionists as evidence-based practitioners Current MyPlate food group recommendations Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs."

Sports Nutrition Workbook and Assessments

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Publishers
ISBN: 1449622372
Format: PDF, ePub, Mobi
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Sports Nutrition Workbook and Assessments provides expanded or alternative activities that will broaden students understanding of sports nutrition. The workbook can be used as a standalone or in conjunction with the Third Edition of Practical Applications in Sports Nutrition. Features Real-life examples, problems, and case studies from the sports nutrition field Exercises and activities to help students review chapter topics and assess their own health behaviors in relation to these topics Crossword puzzles using key terms encountered by sports nutrition professionals"

Practical Applications in Sports Nutrition

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Publishers
ISBN: 9781449646431
Format: PDF, Docs
Download Now
Practical Applications In Sports Nutrition, Third Edition Provides Students And Practitioners With The Latest Sports Nutrition Information And Dietary Practices So They Can Assist Athletes And Fitness Enthusiasts In Achieving Their Personal Performance Goals. This Text Not Only Provides The Most Current Sports Nutrition Guidelines And Research But Also Includes The Tools And Guidance Necessary To Most Appropriately Apply The Information In The "Real World." It Demonstrates Effective Ways To Communicate Sports Nutrition Messages To Athletes And How To Motivate Individuals To Make Permanent Behavior Change. Early Chapters Provide An Introduction To Sports Nutrition And Give A Thorough Explanation Of Macronutrients, Micronutrients, And Water And Their Relation To Athletic Performance. Later Chapters Focus On The Practical And Applied Aspects Of Sports Nutrition Including Behavior Change Through Consultations And Weight Management. Chapter 15 Targets The Unique Nutrition Requirements Of Special Populations Such As Athletes Who Are Pregnant, Vegetarian, Or Have Chronic Diseases. The Text Concludes With A Chapter Dedicated To Helping Readers Discover The Pathway To Becoming A Sports Dietitian Through Education And Experience.

Practical Sports Nutrition

Author: Louise Burke
Publisher: Human Kinetics
ISBN: 9780736046954
Format: PDF, ePub, Mobi
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Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Practical Applications In Sports Nutrition

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Publishers
ISBN: 1449677576
Format: PDF, Kindle
Download Now
Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the "real world." It demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.

Endurance Sports Nutrition 3rd Edition

Author: Suzanne Girard Eberle
Publisher: Human Kinetics
ISBN: 1450466907
Format: PDF
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Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes. Included are strategies that top endurance athletes have used to reach the pinnacle of success in their sports.