Savour The Moment

Author: Nora Roberts
Publisher: Hachette UK
ISBN: 0748116192
Format: PDF, ePub, Mobi
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Childhood friends Mackensie, Parker, Laurel and Emmaline have formed a very successful wedding-planning business together but, despite helping thousands of happy couples organise the biggest day of their lives, all four women are unlucky in love. Chef Laurel McBane has worked hard all her life to secure her dream - to be an award-winning baker. Now, her wedding cakes are as close as anyone can get to edible perfection - stunning creations that complement Mac's beautiful photographs and Emmaline's floral bouquets. Because Laurel has worked so hard to overcome her tough upbringing, she is wary about letting anything, or anyone, get in the way of her work. But a slowly simmering chemistry with Parker's brother Del has suddenly become too hot to ignore . . .

Savor the Moment

Author: Junior League of Boca Raton
Publisher: Junior League of Boca Raton Incorporated
ISBN: 9780967094403
Format: PDF, ePub, Docs
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Winner of the 2001 James Beard Foundation/KitchenAid Book Awards, National First Place in Entertaining and Special Occasions Category. Features triple-tested recipes from great cooks, chefs, and caterers????????????????????????????????????????????????????????????????????????????????????????????????perfect for everyday family meals in addition to special occasions. Other awards include 2001 Foreword Magazine Book of the Year, Second Place; 2001 PMA Finalist Benjamin Franklin Award, Finalist; 2001 Writer's Digest Magazine Award; Cookbook Honorable Mention Award; 2001 Independent Publisher Book Award, Finalist.

Savor the Moment

Author: Nora Roberts
Publisher: Penguin
ISBN: 0515150975
Format: PDF, Docs
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Wedding baker Laurel McBane has been in love with her business partner's older brother, Delaney Brown, since childhood, but she worries that her relationship with the dashing Ivy League lawyer will never move beyond friendship.

Savor

Author: Thich Nhat Hanh
Publisher: Harper Collins
ISBN: 9780061981456
Format: PDF, ePub, Docs
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

Savoring

Author: Fred B. Bryant
Publisher: Psychology Press
ISBN: 1351550055
Format: PDF, ePub
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This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and studying savoring. Authors Bryant and Veroff outline the necessary preconditions that must exist for savoring to occur and distinguish savoring from related concepts such as coping, pleasure, positive affect, emotional intelligence, flow, and meditation. The book’s lifespan perspective includes a conceptual analysis of the role of time in savoring. Savoring is also considered in relation to human concerns, such as love, friendship, physical and mental health, creativity, and spirituality. Strategies and hands-on exercises that people can use to enhance savoring in their lives are provided, along with a review of factors that enhance savoring. Savoring is intended for researchers, students, and practitioners interested in positive psychology from the fields of social, clinical, health, and personality psychology and related disciplines. The book may serve as a supplemental text in courses on positive psychology, emotion and motivation, and other related topics. The chapters on enhancing savoring will be especially attractive to clinicians and counselors interested in intervention strategies for positive psychological adjustment.

Savor

Author: Shauna Niequist
Publisher: Zondervan
ISBN: 0310352126
Format: PDF, Kindle
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Special Savor e-book only exclusive – includes 5 free bonus recipes! Sink deep into the everyday goodness of God and savor every moment! In this daily devotional, Shauna Niequist becomes a friend across the pages, sharing her heart with yours, keeping you company, and inviting you into the abundant life God offers. And there are recipes, too, because spiritual living happens not just when we read and pray, but also when we gather with family and friends over dinners and breakfasts and late-night snacks. These recipes are Shauna’s staples, and each one should be enjoyed around a table with people you love. So read and learn and pray and cook and share. Remember to savor each day, whatever it holds: work and play, coffee and kids, meals and prayers and the good stuff and the hard stuff. Life is all about relationships, and your daily relationship with God is worth savoring in every moment.

Happy Ever After

Author: Nora Roberts
Publisher: Penguin
ISBN: 1101444967
Format: PDF, Docs
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Dreams are realized in the final novel in #1 New York Times bestselling author Nora Roberts's Bride Quartet. As the public face of Vows wedding planning company, Parker Brown has an uncanny knack for fulfilling every bride's vision. She just can't see where her own life is headed. Mechanic Malcom Kavanaugh loves figuring out how things work, and Parker Brown—with her endless legs—is no exception. But as a good friend of Parker’s brother, he knows that moving from minor flirtation to major hook-up is a serious step. No man has rattled Parker in a long time, but the motorcycle-riding, raven-haired Mal seems to have a knack for it. His passionate kisses always catch her off guard, much like her growing feelings for him. Parker’s business risks have always paid off, but now she’ll have to take the chance of a lifetime with her heart… Don't miss the other books in the Bride Quartet Vision in White Bed of Roses Savor the Moment

Reinventing the Meal

Author: Pavel G Somov
Publisher: New Harbinger Publications
ISBN: 160882103X
Format: PDF, ePub, Docs
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There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup? In Reinventing the Meal, you’ll learn how to reconnect with your body, mind, and world with a three-course approach to mindful eating. Inside, you’ll find mindfulness exercises to help you slow down and enjoy your food, pattern-interruption meditations to infuse presence into your eating life, and unique stress management tips to prevent emotional overeating. In addition, you’ll discover a wealth of philosophical perspectives that will inspire you to focus on the quality of your eating experience, rather than on the quantity of what you eat. Designed to help you embrace the ritual of eating (and discover the power of mindful meditation in the process), this book will ultimately change the way you view your meals—as not only sustenance for the body, but for the soul as well.

Eats

Author: Mary Rolph Lamontagne
Publisher: Advantage Media Group
ISBN: 1599323869
Format: PDF, Mobi
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My inspiration for this book was a lightbulb moment while working at a bush camp in Botswana. We were low on stock and the leftovers were building up in the fridge. High paying guests were expecting a memorable meal and the rest is history… EATS offers: 27 master recipes 108 alternate recipes 135 recipes in all • Cut, peel, purée, poach or freeze 12 different fruits to take full advantage of their flavour. • Roast, steam, bake, braise, sauté or grate 15 different vegetables to then reinvent them into other recipes. • Learn tips and tricks to be used while cooking to reuse food items that might have been thrown out. • Acquire tips on how to buy, why to buy and how to store 27 different fruits and vegetables. • Pick up green tips on growing fruits and vegetables in gardens or in containers. In addition to a diverse and colorful collection of recipes, EATS also provides practical solutions for saving and reusing ingredients to create new meals. Mary’s simple tips on reinventing leftovers will help you eliminate waste, save money, and challenge your culinary creativity. For more ideas or questions on reusing leftovers, visit SavourandSave.com