Sweet and Savory Fat Bombs

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337287
Format: PDF, Kindle
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Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!

Summary of Sweet and Savory Fat Bombs 100 Delicious Treats for Fat Fasts Ketogenic Paleo and Low Carb Diets

Author: Paul Adams
Publisher: BH via PublishDrive
ISBN:
Format: PDF, ePub, Mobi
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Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets by Martina Slajerova: Conversation Starters Waldorf Salad fatbombs, Bacon and Guacamole fatbombs, Almond and Cashew Butter fatbombs, Gingerbread Truffles, and many others. KetoDiet app creator Martina Slajerova says a low-carb diet will make one stop craving for sugary foods and enjoy whole foods instead. But she still enjoys sweets and snacks and this is the reason why she wrote this book. "My mission is to help you reach your goals, whether it's your dream weight or simply eating healthy food," she says. When she first started shifting to a low-carb diet, she found it hard to quit sugar and grains. In this recipe book, she will show you the recipes that made her shift to keto diet an easy one. Sweet and Savory Fatbombs is written by Martina Slajerova, the bestselling author of The Keto Diet Cookbook and Quick Keto Meals in 30 Minutes or Less. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to create hours of conversation: Foster a deeper understanding of the book Promote an atmosphere of discussion for groups Assist in the study of the book, either individually or corporately Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing these unofficial Conversation Starters. © Copyright 2018 Download your copy now on sale Read it on your PC, Mac, iOS or Android smartphone, tablet devices.

Keto for Cancer

Author: Miriam Kalamian
Publisher: Chelsea Green Publishing
ISBN: 1603587020
Format: PDF, Mobi
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A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet—which extends well beyond simply starving cancer—emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as “Fasting Protocols” and “Know What’s in the Foods You Eat” while meal templates and tracking tools are provided in “Preparing Keto Meals.” Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to “get off the bench and get in the game.” To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.

Summary of Sweet and Savory Fat Bombs by Martina Slajerova

Author: Paul Adams / Bookhabits
Publisher: Blurb
ISBN: 9781518490903
Format: PDF, Mobi
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Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets by Martina Slajerova: Conversation Starters Waldorf Salad fatbombs, Bacon and Guacamole fatbombs, Almond and Cashew Butter fatbombs, Gingerbread Truffles, and many others. KetoDiet app creator Martina Slajerova says a low-carb diet will make one stop craving for sugary foods and enjoy whole foods instead. But she still enjoys sweets and snacks and this is the reason why she wrote this book. "My mission is to help you reach your goals, whether it's your dream weight or simply eating healthy food," she says. When she first started shifting to a low-carb diet, she found it hard to quit sugar and grains. In this recipe book, she will show you the recipes that made her shift to keto diet an easy one. Sweet and Savory Fatbombs is written by Martina Slajerova, the bestselling author of The Keto Diet Cookbook and Quick Keto Meals in 30 Minutes or Less. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Die aktuelle Atkins Di t

Author: Dr. Eric C. Westman
Publisher: Goldmann Verlag
ISBN: 3641563143
Format: PDF, Kindle
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Nach den neuesten wissenschaftlichen Erkenntnissen überarbeitet Dr. Eric Westman führt das Erbe Dr. Atkins’ fort und seine Diät ins 21. Jahrhundert. Die neue Atkins-Diät ist effektiv, einfach, flexibel und auf dem neuesten Stand der Forschung. Aber Atkins ist nicht einfach nur eine Diät, sondern auf eine dauerhafte Ernährungsumstellung ausgerichtet. Mit Erfolgsgeschichten, die Mut machen, neuen Rezepten und Ernährungsvorschlägen für 24 Wochen erhält man einen Plan für eine kohlenhydratarme Ernährung, der nachweislich Millionen geholfen hat. Nie war Low-Carb-Ernährung leichter!

Deliciously Ella

Author: Ella Mills (Woodward)
Publisher: eBook Berlin Verlag
ISBN: 382707858X
Format: PDF, Mobi
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Ella Woodward sagt von sich, sie sei ein Zuckermonster gewesen, das nicht kochen konnte. Doch dann befiel sie die Nervenkrankheit POTS, und niemand konnte ihr helfen. Erst als sie ihre Ernährung umstellte, kam sie langsam wieder auf die Beine. Seither ernährt sie sich ausschließlich vegan und glutenfrei, aber das so köstlich und rundum wohltuend, dass ihr Millionen Menschen auf der ganzen Welt nacheifern. Denn ob sie mit einem Mango-Cashew-Smoothie Energie tankt, ob sie Paranuss-Pasta mit Rucola-Pesto kocht und zum Nachtisch Bananeneis serviert, nicht zu reden von ihren legendären Süßkartoffel-Brownies - stets laden ihre fantasievollen, einfachen Rezepte zum Nachmachen ein. »Bei Deliciously Ella geht es nicht darum, zu hungern oder sich zu kasteien. Es geht darum, den Körper mit vollwertigem Essen zu versorgen, damit man sich dauerhaft rundum lebendig fühlt und das Leben voll und ganz genießen kann. Denn kommt es nicht einzig und allein darauf an?«

The Fast Diet Das Original

Author: Dr. Michael Mosley
Publisher: Goldmann Verlag
ISBN: 3641131049
Format: PDF, ePub
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Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original. Das Konzept ist bestechend einfach: Man legt zwei Fastentage in der Woche ein, an denen die Kalorienzufuhr heruntergefahren wird. An den restlichen fünf Tagen isst man ganz normal. Die Ergebnisse sind erstaunlich: Die Kilos purzeln, durch die gesunde Lebensweise wird das Risiko von Diabetes, Herzerkrankungen und Krebs verringert. Eine Diät, wie sie sich jeder wünscht, der abnehmen möchte: simpel, fundiert, effektiv und gesund!

Weizenwampe Das Kochbuch

Author: Dr. med. William Davis
Publisher: Goldmann Verlag
ISBN: 3641132568
Format: PDF, ePub
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Mit seinem Bestseller „Weizenwampe“ überzeugte Dr. med. William Davis weltweit Millionen Leser von der weizenfreien Ernährung. Denn das Getreide ist einer der entscheidenden modernen Krankheitsverursacher und Dickmacher. Was noch fehlte, war eine große Auswahl weizenfreier Alternativen zum Selberkochen. In seinem Kochbuch liefert der Arzt und Ernährungsspezialist nun 120 gesunde, schmackhafte Rezepte, mit denen jeder problemlos die glutenfreie Diät in seinen Alltag integrieren kann.