The Dukan Diet Made Easy

Author: Pierre Dukan
Publisher: Harmony
ISBN: 9780553418118
Format: PDF, Docs
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A lifestyle companion to the best-selling The Dukan Diet builds on the author's four-phase plan for achieving and maintaining dramatic weight loss, offering advice for adapting the diet for various lifestyles while providing weekly meal plans and dozens of recipes.

The Dukan Diet Life Plan

Author: Dr Pierre Dukan
Publisher: Hachette UK
ISBN: 1444736086
Format: PDF, ePub
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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

The Dukan Diet 100 Eat As Much As You Want Foods

Author: Dr Pierre Dukan
Publisher: Hachette UK
ISBN: 1444757873
Format: PDF, ePub, Mobi
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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet 100 Eat As Much As You Want Foods helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet 100 Eat As Much As You Want Foods includes a detailed breakdown of the 100 foods allowed in the four stages of the diet - Attack, Cruise, Consolidation, Stabilisation - plus a delicious and straightforward new Dukan recipe for each ingredient. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

The Dukan Diet Life Plan CANCELED ISBN

Author: Dr. Pierre Dukan
Publisher: Harmony
ISBN: 9780385346399
Format: PDF, ePub, Mobi
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The Dukan Diet Made Easy Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds and keep them off forever by harnessing the power of pure protein. Beautifully illustrated in full color, The Dukan Diet Life Plan contains all the tools you need to succeed: • Easy, clear, and concise rules for each phase: Attack, Cruise, Consolidation, and Permanent Stabilization • Tips and tricks for maintaining the Dukan Diet every day, in every situation: with family, friends, and eating out • Answers from Dr. Dukan to the most frequently asked questions • Meal plans and food lists • 60 new delicious, French-inspired recipes