The Forgiveness Project

Author: Marina Cantacuzino
Publisher: Jessica Kingsley Publishers
ISBN: 1784500062
Format: PDF, Docs
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Silver Medal Winner in the Essays category of the 2015 Foreword Reviews' INDIEFAB Book of the Year Awards What is forgiveness? Are some acts unforgivable? Can forgiveness take the place of revenge? Powerful real-life stories from survivors and perpetrators of crime and violence reveal the true impact of forgiveness on ordinary people worldwide. Exploring forgiveness as an alternative to resentment or retaliation, the storytellers give an honest, moving account of their experiences and what part forgiveness has played in their lives. Despite extreme circumstances, their stories open the door to a society without revenge. All royalties from the sale of this book go to The Forgiveness Project charity.

Forgiveness is Really Strange

Author: Masi Noor
Publisher: Singing Dragon
ISBN: 0857012797
Format: PDF, ePub
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What is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What can the latest psychological research tell us about the nature of forgiveness, its benefits and risks? This imaginative comic explores the key aspects of forgiveness, asking what it means to forgive and to be forgiven. Witty and intelligent, it answers questions about the health benefits and restorative potential of forgiveness and explains, in easy-to-understand terms, what happens in our brains, bodies and communities when we choose to forgive.

The Forgiveness Project

Author: Michael Barry
Publisher: Kregel Publications
ISBN: 0825489741
Format: PDF, Docs
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All religions value forgiveness, but only Christianity requires it. Internalizing anger is destructive to our spiritual health and can destroy families, marriages, and even churches. But what about our physical health? Is there a relationship between a spirit of unforgiveness and cancer? Between forgiveness and healing? How do you really forgive? After thorough medical, theological, and sociological research and clinical experience at Cancer Treatment Centers of America (CTCA), author and pastor Michael Barry has made a startling discovery: the immune system and forgiveness are very much connected. Through the inspiring stories of five cancer patients, Barry helps readers identify—and overcome—the barriers that prevent healing and peace. See how a breast cancer patient named Jayne experienced spiritual and physical renewal when she learned to forgive. Meet Cathy whose story illustrates how forgiveness can positively change relationships. Be inspired by Sharon’s story of spontaneous remission. With each true account comes proven strategies, tested and used by CTCA, that readers can implement to find peace with their past, relief from their hatefulness, and hope for healing. Competing titles may talk about forgiveness, but none specifically address the connection between forgiveness and physical health or offer forgiveness as a specific step toward healing from cancer. The Forgiveness Project presents scientific findings in easy to-understand, accessible language and offers practical steps to help Christians let go of past wrongs and find peace.

Policing Cities

Author: Randy K Lippert
Publisher: Routledge
ISBN: 1136261621
Format: PDF, Kindle
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Policing Cities brings together international scholars from numerous disciplines to examine urban policing, securitization, and regulation in nine countries and the conceptual issues these practices raise. Chapters cover many of the world’s major cities, including New York, Beijing, Paris, London, Berlin, Mexico City, Johannesburg, Rio de Janeiro, Boston, Melbourne, and Toronto, as well as other urban areas in Britain, United States, South Africa, Germany, Australia and Georgia. The collection examines the activities and reforms of the traditional public police, but also those of emerging public and private policing agents and spaces that fall outside the public police’s purview and which previously have received little attention. It explores dramatic changes in public policing arrangements and strategies, exclusion of urban homeless people, new forms of urban surveillance and legal regulation, and securitization and militarization of urban spaces. The core argument in the volume is that cities are more than mere background for policing, securitization and regulation. Policing and the city are intimately intertwined. This collection also reveals commonalities in the empirical interests, methodological preferences, and theoretical concerns of scholars working in these various disciplines and breaks down barriers among them. This is the first collection on urban policing, regulation, and securitization with such a multi-disciplinary and international character. This collection will have a wide readership among upper level undergraduate and graduate level students in several disciplines and countries and can be used in geography/urban studies, legal and socio-legal studies, sociology, anthropology, political science, and criminology courses.

No Place to Call Home

Author: Katharine Quarmby
Publisher: Oneworld Publications
ISBN: 1851689494
Format: PDF, ePub
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They are reviled. For centuries the Roma have wandered Europe; during the Holocaust half a million were killed. After World War II and during the Troubles, a wave of Irish Travellers moved to England to make a better, safer life. They found places to settle down – but then, as Occupy was taking over Wall Street and London, the vocal Dale Farm community in Essex was evicted from their land. Many did not leave quietly; they put up a legal and at times physical fight. Award-winning journalist Katharine Quarmby takes us into the heat of the battle, following the Sheridan, McCarthy, Burton and Townsley families before and after the eviction, from Dale Farm to Meriden and other trouble spots. Based on exclusive access over the course of seven years and rich historical research, No Place to Call Home is a stunning narrative of long-sought justice.

Anxiety is Really Strange

Author: Steve Haines
Publisher: Singing Dragon
ISBN: 0857013459
Format: PDF
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What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook.

Good Sex

Author: Jessica Graham
Publisher: North Atlantic Books
ISBN: 1623172349
Format: PDF, Mobi
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Jessica Graham demonstrates that a deep spiritual life and an extraordinary sex life are not mutually exclusive in this keenly personal and unflinchingly frank guide to finding mindfulness in sex without losing the fun and adventure. Graham shares her own gradual transformation from checked out and sexually traumatized to present and joyfully recovered in all aspects of her life as she offers simple mindfulness tools and techniques to improve your sex life and romantic relationships. Her story of sexual healing, awakening, and exploration weaves together with a meditation manual and down-to-earth suggestions for how to bring mindfulness into the bedroom. Not only a tool kit for creating a rich and deeply satisfying sex life, this fun, explicit, and transformative book conveys the deeper message of how combining meditation with sex can bring about profound spiritual awakenings. Good Sexbegins with basic meditation instructions from a variety of techniques, followed by mindfulness exercises delving into communication difficulties, and the fear, attachment, and shame that can come up around sex. The book's matter-of-fact and inclusive perspective borrows from Buddhism, Hinduism, and Christianity, but is accessible to the secular community and those with no spiritual or meditation background at all. Graham discusses everything from open-eyed orgasms to threesomes to how to deal with a partner with a low sex drive. From a sex-positive and nontraditional stance she explores nonmonogamy, the benefits of pornography, sexual trauma, consent, and much more. Anyone feeling stuck or stunted in their sex life, unable to communicate their needs or desires, will find strategies for approaching difficult subjects and connecting more intimately with partners. They will discover ways to trust their own personal wisdom, to know themselves better, have better sex, and embrace the spiritual dimension in their sexuality.

Beyond Revenge

Author: Michael McCullough
Publisher: John Wiley & Sons
ISBN: 9780470262153
Format: PDF
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Why is revenge such a pervasive and destructive problem? How can we create a future in which revenge is less common and forgiveness is more common? Psychologist Michael McCullough argues that the key to a more forgiving, less vengeful world is to understand the evolutionary forces that gave rise to these intimately human instincts and the social forces that activate them in human minds today. Drawing on exciting breakthroughs from the social and biological sciences, McCullough dispenses surprising and practical advice for making the world a more forgiving place. Michael E. McCullough (Miami, Florida), an internationally recognized expert on forgiveness and revenge, is a professor of psychology at the University of Miami in Coral Gables, Florida, where he directs the Laboratory for Social and Clinical Psychology.

If You Sit Very Still

Author: Marian Partington
Publisher: Jessica Kingsley Publishers
ISBN: 1784504076
Format: PDF, ePub
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In 1994, 21 years after her disappearance, Lucy Partington's remains were discovered in Fred and Rosemary West's basement at 25 Cromwell Street, Gloucester. In this powerful and lyrical book, Lucy's elder sister, Marian, reclaims Lucy from the status of victim and finds an authentic and compassionate response to her traumatic loss. Her inspiring narrative of healing draws on Buddhist and Quaker practices and culminates in restorative justice work in prisons.

As We Forgive

Author: Catherine Claire Larson
Publisher: Zondervan
ISBN: 0310560292
Format: PDF, Kindle
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Inspired by the award-winning film of the same name.If you were told that a murderer was to be released into your neighborhood, how would you feel? But what if it weren’t only one, but thousands?Could there be a common roadmap to reconciliation? Could there be a shared future after unthinkable evil? If forgiveness is possible after the slaughter of nearly a million in a hundred days in Rwanda, then today, more than ever, we owe it to humanity to explore how one country is addressing perceptual, social-psychological, and spiritual dimensions to achieve a more lasting peace. If forgiveness is possible after genocide, then perhaps there is hope for the comparably smaller rifts that plague our relationships, our communities, and our nation. Based on personal interviews and thorough research, As We Forgive returns to the boundary lines of genocide’s wounds and traces the route of reconciliation in the lives of Rwandans—victims, widows, orphans, and perpetrators—whose past and future intersect. We find in these stories how suffering, memory, and identity set up roadblocks to forgiveness, while mediation, truth-telling, restitution, and interdependence create bridges to healing. As We Forgive explores the pain, the mystery, and the hope through seven compelling stories of those who have made this journey toward reconciliation. The result is a narrative that breathes with humanity and is as haunting as it is hopeful.