The Liver Cleansing Diet

Author: Sandra Cabot MD
Publisher: SCB International
ISBN: 0982991711
Format: PDF, ePub
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The ground breaking concepts in this best selling book made Dr Cabot a household name and opened the eyes of millions around the world to the importance of the liver to maintain a healthy body and immune system. Hundreds of delicious liver cleansing recipes will help you to apply the liver friendly principles to your life. Look good and feel great on The Liver Cleansing Diet. Dr Cabot's book contains invaluable information for all readers. The unique 8 week eating plan to detoxify and control your weight. The vital principles of a healthy liver. How to help your liver to reverse "fatty liver" and to Improve Liver function for those suffering with hepatitis. Steps to overcome child obesity. A fascinating insight into the ancient Chinese and naturopathic philosophies on liver problems. Liver tonics from herbs and nutritional medicine to speed up weight loss (with scientific references) and to help repair a damaged liver. The futuristic artificial liver for those with serious liver disease. A healthy liver is the key to efficient fat metabolism and weight control. The liver-cleansing diet has many benefits: Increased energy levels. Detoxification and cleansing of the blood stream. Reduction of inflammation and degenerative diseases. Better immune function. Efficient fat metabolism. Weight control. The liver is the gateway to the body and takes the load off our precious immune system. Who Can Benefit For the thousands of patients who suffer with overburdened immune systems, hepatitis, chronic fatigue, obesity, fatty livers and recurring blocked arteries (even after bypass surgery). Let's not suffer with what I call the "fossilized brain syndrome" where lateral and original thinking becomes a crime. Remember that a healthy liver will reduce depression and moodiness and therefore enable you to laugh more and not get too overheated or as the Chinese say "gung ho" about life's little tribulations. "Love your LIVER and LIVE longer"

Mediale Medizin

Author: Anthony William
Publisher: Arkana
ISBN: 3641183901
Format: PDF, ePub, Docs
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Seit seiner Kindheit besitzt Anthony William eine einzigartige Gabe: Ein göttlicher Geist flüstert ihm äußerst präzise Informationen zum Gesundheitszustand seiner Mitmenschen ins Ohr. Diese medialen Botschaften zeigen nicht nur, an welcher Krankheit der Betroffene leidet, sondern auch, wie er wieder vollständig gesund wird – und sind dem heutigen Stand der Medizin oft um Lichtjahre voraus. Dieses Buch enthält erstmals das revolutionäre Heilwissen, das sich Anthony William in seiner langjährigen, erfolgreichen Praxis als medizinisches Medium erwarb. Es zeigt die wahren Ursachen von Krankheiten, die in der Medizinwissenschaft als chronisch oder unheilbar gelten, wie beispielsweise Rheumatoide Arthritis, Multiple Sklerose, Typ-2-Diabetes, hormonelle Erkrankungen, chronisches Müdigkeitssyndrom oder Borreliose. Neben der Ursache benennt William einfache, leicht gangbare Wege der Heilung: Detox, Superfoods, Ernährungstipps und eine reinigende 28-tägige Heilkur.

The Liver Cleansing Diet

Author: Sandra Cabot
Publisher:
ISBN: 9781936609185
Format: PDF, ePub, Docs
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Why are there so many overweight, unhappy and unhealthy people who cannot find a solution to their poor health? Dr Cabot says It took more than 20 years of medical practice before the solution dawned on me - the liver, the supreme organ of metabolism, had to be the missing key It seemed simple and obvious.

The Liver Cleansing Diet

Author: Sherry Harvey
Publisher:
ISBN: 9781386498513
Format: PDF, ePub
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Love your liver and live longer. The liver is the seat of your overall health and wellness; the health of each organ in your body is intimately connected to your liver. A healthy liver is without a doubt vital to your life. In the olden days, food used to be the medicine of our ancestors but in our own time, unhealthy eating habits and sedentary lifestyle has brought untoward hardships on us. We are all craving for robust health but by our own actions, we are only making things worse for ourselves. This book is an attempt at restoring your health back to you. This book discusses your liver health because a healthy liver is imperative to your life! Your liver performs many complex essential functions in the body. It is a very large organ that supports many other organs of your body. To achieve and maintain optimal health, it is critical that you look after your liver! If you follow the guidelines and liver cleansing recipes in this book you will start to see results in days. I mean less than 5 days.

Iss Fett werde schlank

Author: Mark Hyman
Publisher: Riva Verlag
ISBN: 3959714459
Format: PDF, ePub, Mobi
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Endlich dürfen wir wieder fett essen – und nehmen dabei sogar ab! Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen sehr deutlich, dass genau das Gegenteil der Fall ist: Eine Ernährung, die reich ist an hochwertigen Fettsäuren, wie sie zum Beispiel in Fisch, Eiern, Nüssen, Olivenöl oder Avocado enthalten sind, bringt enorme gesundheitliche Vorteile und hilft sogar beim Abnehmen. In seinem neuen Buch präsentiert der Arzt und neunfache New York Times-Bestsellerautor Mark Hyman ein innovatives Konzept, um abzunehmen und langfristig gesund zu bleiben. Iss Fett, werde schlank basiert auf aktuellen Forschungsergebnissen und erklärt, wie man sich ernähren muss, um optimale Gesundheit zu erlangen und überflüssige Pfunde loszuwerden. Auf Genuss muss man trotzdem nicht verzichten, denn wie wir wissen, schmeckt mit einer Portion Fett alles gleich viel besser. Mit vielen praktischen Tipps, Menüplänen, Rezepten und Einkaufslisten weist dieser umfassende Abnehmratgeber den Weg in ein schlankeres, gesünderes Leben mit mehr Lebensfreude, Energie und Wohlbefinden.

Healing Hepatitis Liver Disease Naturally

Author: Peter Oyakhire
Publisher: AuthorHouse
ISBN: 145201034X
Format: PDF, ePub, Mobi
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LIVE YOUR LIFE EXPECTANCY WITH CHRONIC LIVER DISEASE. Studies show that all wellness traditions except western medicine offer detoxification and toxic waste management as a means of natural healing. Using the principles of natural healing and detoxification, Dr. Alexis Carrel, a Nobel Prize winner kept chicken heart alive for 38 years. He believed that cells could live indefinitely and that the secret of life is to feed nutrients to cells and to saturate the cells with Oxygen. If you can't get nutrients into the cells and you don't remove the toxins, the cells will be poisoned by their own waste products. He had found the secret to ageless body and timeless health. Often overlooked is the pain associated with orthodox management of infective and degenerative liver diseases and the promise alternative remedies have to offer. The question often asked is which herbs and nutrients are crucial to my healing? How much should I take? What about the latest infomercial? And who can we believe with so many choices out there? DID YOU KNOW THAT? Thirty million Americans have liver disease. Liver disease is the fourth leading cause of death in America. Over 550,000 people die world wide from liver cancer each year-a preventable complication of liver disease. One in one hundred thousand Americans have a truly functional liver. Each year, 25,000 Americans die from liver cancer. Liver cirrhosis is the seventh leading cause of death in America. YOU WILL DISCOVER HOW HERBAL REMEDIES, DETOXIFICATION AND LIVER GALL BLADDER FLUSH RESTORE LIVER HEALTH, LOWER BLOOD CHOLESTEROL AND HEAL FATTY LIVER Prevent liver cancer Reduce hepatitis B and C viral loads Repair and regenerate liver cells and normalize liver enzymes Reverse compensated cirrhosis from contagious and alcoholic hepatitis. Stop progression of de-compensated cirrhosis

Die Bulletproof Di t

Author: Dave Asprey
Publisher: Riva Verlag
ISBN: 3864139708
Format: PDF, ePub
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Mit Mitte 20 war Dave Asprey ein erfolgreicher Unternehmer im Silicon Valley und Multimillionär. Doch er wog auch 140 Kilo, und das obwohl er der Empfehlung seiner Ärzte folgte, an sechs Tagen pro Woche nur 1800 Kalorien zu essen und 90 Minuten zu trainieren. Als sein Übergewicht ihm zunehmend die Sinne zu vernebeln begann und Heißhungerattacken ihm Energie und Willenskraft raubten, fing Asprey an, die Technologien, mit denen er reich geworden war, selbst zu nutzen, um seine eigene Biologie zu "hacken". Er investierte 15 Jahre und 300?000 Dollar in alle erdenklichen Testverfahren und Selbstversuche, vom EEG bis zu einem Aufenthalt in einem tibetischen Kloster, um herauszufinden, wie er seinem Körper und Geist ein maximales Upgrade verschaffen konnte. Bulletproof – auf Deutsch "kugelsicher" oder "unverwundbar" – nennt er den Status, in dem man konstante Höchstleistung bringen kann, ohne auszubrennen oder krank zu werden. Asprey gelang es, seinen IQ um mehr als 20 Punkte zu erhöhen, sein biologisches Alter zu senken und ohne Kalorienzählen oder Sport 50 Kilo abzunehmen. Seine vielfältigen Erkenntnisse versammelt er in diesem Buch. Die Bulletproof-Diät hemmt entzündliche Prozesse im Körper, sorgt für schnellen, hungerfreien Gewichtsverlust und höchste Leistungsfähigkeit. Anstelle eines Frühstücks gibt es den berühmten Bulletproof-Kaffee mit Kokosöl und Butter, der lange sättigt und einen dauerhaften Energieschub verschafft. Kalorienzählen ist nicht nötig und auch bei weniger Schlaf und weniger Sport wird das überschüssige Fett nur so dahinschmelzen.

Eating Myself Crazy How I Made Peace with Food And How You Can Too

Author: Treena Wynes
Publisher: BookBaby
ISBN: 098781057X
Format: PDF, ePub, Mobi
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We humans have an emotional dependency on food. We eat chocolate when we’re sad or depressed, but most of us don’t know why it makes us feel better when we do. Yet, that relief is usually temporary, and worse, can thrust us in the opposite emotional direction – it’s not a long-term solution to coping with the stresses of life, and can end up causing more stress in the form of unwanted weight gain and other health problems. In Eating Myself Crazy, former bulimic, lifestyle consultant and life coach Treena Wynes not only tells her story of food addiction and how a personal crisis sparked her path to recovery, but also shares valuable information for others struggling with emotional eating issues. A handy and intimate guide told in plain English (mercifully low in saturated medical lingo), this pocket-sized book first shares simple easy-to-swallow bites of important mind/body facts related to food and emotion to educate the reader. Next, the author encourages the reader to dig deep to uncover deeply hidden reasons for seeking out emotional relief in food. Finally, Treena offers simple and flexible strategies and tools that can be used to suit any individual’s lifestyle and needs. Helpful tools include an eating journal, recipes and menu plans to wean people away from addicting foods, and shortcuts to overcome a wide range of specific lifestyle challenges. An experienced and active coach, speaker, workshop trainer and blogger, Treena’s goal is to help empower people to overcome their dependence on food to cope with stress, and to do it in a way that demystifies, simplifies and de-jargonizes the vast and often conflicting barrage of information we face in today’s information bloated society. Eating Myself Crazy is an information toxic cleanse in a neat little package.

The Magic of Sensible Dieting

Author: Bella Tindale, RN
Publisher: Balboa Press
ISBN: 1452527385
Format: PDF, ePub
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A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesn't have to be so difficult. In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach that's adapted to each person's needs. This guide covers all aspects of dieting, including exercise and healthy food choices, providing the tools to transform your body. From macronutrients to metabolism, The Magic of Sensible Dieting explains everything you need to know to achieve your weight loss goal and maintain your new body shape. Non-judgmental, understanding, and empowering, Tindale outlines a method that includes all aspects of dieting and at the same time debunks some common myths. Giving you renewed energy and motivation, Tindale's strategy will help you achieve your weight loss goal while improving your overall health and well-being.

The Fast Diet Das Original

Author: Dr. Michael Mosley
Publisher: Goldmann Verlag
ISBN: 3641131049
Format: PDF, ePub, Mobi
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Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original. Das Konzept ist bestechend einfach: Man legt zwei Fastentage in der Woche ein, an denen die Kalorienzufuhr heruntergefahren wird. An den restlichen fünf Tagen isst man ganz normal. Die Ergebnisse sind erstaunlich: Die Kilos purzeln, durch die gesunde Lebensweise wird das Risiko von Diabetes, Herzerkrankungen und Krebs verringert. Eine Diät, wie sie sich jeder wünscht, der abnehmen möchte: simpel, fundiert, effektiv und gesund!