The Natural Baby Sleep Solution

Author: Polly Moore
Publisher: Workman Publishing
ISBN: 0761193022
Format: PDF, Docs
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Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. For babies aged two weeks to one year Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes A simple program for sleep that delivers foolproof results.

Helping Your Child Sleep Through the Night

Author: Joanne Cuthbertson
Publisher: Main Street Books
ISBN: 0385192509
Format: PDF, ePub, Docs
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Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old

The Baby Sleep Solution

Author: Suzy Giordano
Publisher: Penguin
ISBN: 9781101118474
Format: PDF, Mobi
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Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

Solve Your Child s Sleep Problems

Author: Richard Ferber
Publisher: Random House
ISBN: 1448175216
Format: PDF, Mobi
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Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: - enjoy his or her bedtime routine - fall asleep quickly and easily - self-settle if he or she wakes in the night - sleep peacefully all night long - go down easily for daytime naps Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

The Happy Sleeper

Author: Heather Turgeon MFT
Publisher: Penguin
ISBN: 1101632321
Format: PDF, ePub, Docs
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Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep—they're built to sleep. Sleep issues arise when parents (with the best of intentions) overhelp or "helicopter parent" at night—overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need in order to: - Fall asleep independently - Sleep through the night - Take healthy naps - Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night.

The Happiest Baby on the Block

Author: Harvey Karp
Publisher: Bantam
ISBN: 0553393235
Format: PDF, ePub
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"A completely revised and updated second edition of one of the most popular and bestselling parenting books of all time, by America's favorite pediatrician, Dr. Harvey Karp. Harvey Karp, M.D. shares his groundbreaking approach to calming your new baby's crying and transforming your infant into the happiest baby on the block! His highly successful method is based on four revolutionary concepts: 1. Create the Fourth Trimester: How to re-create the womblike atmosphere your newborn baby still yearns for. 2. Find the Calming Reflex: An "off switch" all babies are born wtih, which quickly soothes fussing and crying. 3. Use the 5 S's: Five easy methods to turn on your baby's amazing calming reflex. 4. Apply the Cuddle Cure: How to combine the 5 S's to calm even colicky babies. THOROUGHLY REVISED SECOND EDITION"--

The No Cry Sleep Solution Enhanced Ebook

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 0071817190
Format: PDF, ePub, Mobi
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Elizabeth Pantley's breakthrough approach for a good night's sleep with no tears, enhanced with videos of the author answering parents' most asked questions! This enhanced eBook includes 14 exclusive videos by the author "At long last, I've found a book that I can hand to weary parents with the confidence that they can learn to help their baby sleep through the night--without the baby crying it out." --William Sears, M.D., Author of The Baby Book "When I followed the steps in this book, it only took a few nights to see a HUGE improvement. Now every night I'm getting more sleep than I've gotten in years! The best part is, there has been NO crying!" --Becky, mother of 13-month-old Melissa There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Elizabeth’s successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. And now in response to weary parents asking for a little more guidance, Elizabeth has created fourteen brand-new videos exclusive to this enhanced ebook. Each of these three- to four-minute videos appears at the end of their specific chapter, summarizing what you have learned for quick recall or for those desperate moments when you’ve run out of ideas and need advice ASAP! Elizabeth gives you words of wisdom, tricks and tips, and soothing mantras, all that will help you get your baby sleeping. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.

The Baby Sleep Guide

Author: Stephanie Modell
Publisher: Summersdale Publishers LTD - ROW
ISBN: 1783725664
Format: PDF, Mobi
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Babies do wake at night, but you can help them to learn to sleep with some gentle guidance. Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night’s sleep for everyone.

Go the F k to Sleep

Author: Adam Mansbach
Publisher: Open Road Media
ISBN: 1453224742
Format: PDF, ePub, Mobi
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A laugh-out-loud, adults-only bedtime story for parents familiar with the age-old struggle of putting their kids to bed “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.