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The No Cry Sleep Solution for Toddlers and Preschoolers Gentle Ways to Stop Bedtime Battles and Improve Your Child s Sleep

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 9780071502092
Format: PDF, ePub, Mobi
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Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding

The No Cry Sleep Solution for Toddlers and Preschoolers Gentle Ways to Stop Bedtime Battles and Improve Your Child s Sleep Foreword by Dr Harvey Karp

Author: Elizabeth Pantley
Publisher: Mcgraw-hill
ISBN: 9780071444910
Format: PDF
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Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding

Break the Co Sleeping Habit

Author: Valerie Levine
Publisher: Simon and Schuster
ISBN: 144052047X
Format: PDF, Mobi
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How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it's too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschoolers sleep with their parents, and nearly a quarter of all school-aged children do so as well. It's no wonder we're a nation of sleep-deprived kids and adults. In this book, acclaimed psychologist Valerie Levine, Ph.D., helps parents set bedtime boundaries and stick to them. With quizzes designed to identify each family's specific challenges, Dr. Levine's practical, hands-on guide reveals how to break the co-sleeping habit no matter what the age or the circumstances of the child. In doing so, parents learn not only how to handle this tough issue, but also receive the tools they need to face similar parenting issues down the road.

Sleep Solutions

Author: Rachel Waddilove
Publisher: Lion Books
ISBN: 0745957609
Format: PDF
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"Rachel's tips and advice are invaluable." MINNIE DRIVER Most new parents expect to have sleepless nights, but are they as much an inevitable part of parenting as we expect? Rachel Waddilove shows that while broken nights are to be expected, babies can learn to sleep for longer stretches each night. This book draws not only on Rachel’s own extensive experience in looking after babies and small children, but also on that of many other parents. What worked for them? What didn’t? What resources are there out there, and how many are effective? Covering years 0-5, Rachel shows how to help your child develop a good sleeping pattern, and how to restore it, should it be disturbed for any reason. Night terrors, sleep-walking, and other common sleep-related issues are also covered.

The No Cry Sleep Solution Enhanced Ebook

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 0071817190
Format: PDF
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Elizabeth Pantley's breakthrough approach for a good night's sleep with no tears, enhanced with videos of the author answering parents' most asked questions! This enhanced eBook includes 14 exclusive videos by the author "At long last, I've found a book that I can hand to weary parents with the confidence that they can learn to help their baby sleep through the night--without the baby crying it out." --William Sears, M.D., Author of The Baby Book "When I followed the steps in this book, it only took a few nights to see a HUGE improvement. Now every night I'm getting more sleep than I've gotten in years! The best part is, there has been NO crying!" --Becky, mother of 13-month-old Melissa There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Elizabeth’s successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. And now in response to weary parents asking for a little more guidance, Elizabeth has created fourteen brand-new videos exclusive to this enhanced ebook. Each of these three- to four-minute videos appears at the end of their specific chapter, summarizing what you have learned for quick recall or for those desperate moments when you’ve run out of ideas and need advice ASAP! Elizabeth gives you words of wisdom, tricks and tips, and soothing mantras, all that will help you get your baby sleeping. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.

Solve Your Child s Sleep Problems

Author: Richard Ferber
Publisher: Random House
ISBN: 1448175216
Format: PDF, Mobi
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Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: - enjoy his or her bedtime routine - fall asleep quickly and easily - self-settle if he or she wakes in the night - sleep peacefully all night long - go down easily for daytime naps Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

The No Cry Sleep Solution for Newborns Amazing Sleep from Day One For Baby and You

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 125964118X
Format: PDF
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“Elizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them. ” James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don’t need to be “trained” how to sleep – they know how, and they’ve had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children’s sleep, created this guide to explain the ways we unintentionally prevent an infant’s natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn’s naps and nighttime sleep. Once you’ve learned the 15 Keys to Amazing Newborn Sleep you’ll easily make adjustments to how you treat your baby’s sleep. You don’t have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn’t have known to do otherwise. With The No-Cry Sleep Solution for Newborns, you will learn: ● the things that trick us into disrupting a baby’s sleep ● how to identify the perfect moment for a nap ● ways to create a sleep-inducing environment ● tips to reduce the number of night wakings ● how to set the stage for great sleep throughout babyhood The No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow – by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps – you will, too!

A Parent s Guide to Getting Kids Out of the Family Bed

Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572246081
Format: PDF, ePub
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Many parents have a difficult time getting their children out of the family bed. This workbook presents a 21 day program for parents to move their children back into their own bedrooms and to end the wanderings of ambulatory sleepers. The workbook has separate sections for infants, toddlers, and preschoolers, and older children who are sleeping in their parents bed due to special circumstances (e.g. divorce, fears, death in the family, etc.). No More Tears; No More Arguments; Just a Good Night's Sleep for You and Your Family.

The No Cry Separation Anxiety Solution Gentle Ways to Make Good bye Easy from Six Months to Six Years

Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 9780071747073
Format: PDF
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A tear-free approach to child separation blues-from the bestselling 'No Cry' author a generation of parents have come to trust Almost every child suffers some sort of anxiety during their first six years of life. Babies cry when grandparents hold them, toddlers cling to mommy's leg, children weep when their parent leaves them at daycare, at school, or to go to work. This can cause frustration and stress in an already too-busy day and can break a parent's heart. Trusted parenting author Elizabeth Pantley brings you another winning no-cry formula that helps you solve these common separation issues. Pantley helps you identify the source of anxiety and offers simple but proven solutions. This successful method gives anxious children something to remind them their parents aren't too far away-instantly providing them with the comfort and reassurance they need.