The Woman I Am Now

Author: Nicole Elmore
Publisher:
ISBN: 9781942838661
Format: PDF, Kindle
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We were all born to carry out a divine calling over our lives, which we often believe to be our dreams. In actuality, it's God dream. The dream is so much bigger than you, and the sooner you realize this, the sooner you will understand that you are one part of a grand vision. Recognizing this truth, however, doesn't stop us from feeling discouraged and defeated along the way. It doesn't make it any less difficult to grow beyond our painful pasts or stop entertaining those in our lives who mean us no good. In The Woman I Am Now, Nicole Elmore demonstrates what it means to let go and let God. She relates to your desire to be a nurturer to those around you while encouraging you to tend to your own mental, physical and spiritual needs first and foremost. If you're ready to explore the depths of God's grace and discover the freedom that only He can deliver, then join Nicole on this journey of setting the woman inside of you free, igniting your permission to shine, and celebrating all that you are and will be!

Give YourSelf Permission to Live Your Life

Author: Priya Rana Kapoor
Publisher: Balboa Press
ISBN: 145259368X
Format: PDF, ePub, Docs
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"Priya Rana Kapoor takes you on The Permission JourneyTM, a step-by-step guide that will equip you with the strength and courage to: have newfound self-confidence, realise your dreams, and know you are not alone on your journey. Give Yourself Permission to Live Your Life is complemented with candid anecdotes from Priya's personal experience. She leads by example as she tells her story of illness, self-doubt, and a chronic need-to-please, how she got through it all, and how you can do the same." -- Page 4 of cover.

What s Next

Author: Joy Chudacoff
Publisher: Wheatmark, Inc.
ISBN: 1604949570
Format: PDF, ePub, Mobi
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Is this all there is? You ought to be happier. After all, you've achieved your goals and built the life you dreamed of living. The problem is, what you wanted in your twenties and early thirties isn't what you want now. It's time to move on to something new. You think about going into business for yourself, but you have no idea where to begin ... and the people closest to you don't want anything to change! In What's Next?, Joy Chudacoff lays out a step-by-step approach to exploring the unfamiliar paths before you. You'll discover how to: reconnect with your passions and core valuesmake sure your own needs are met as you juggle all of your responsibilitiescoax great ideas out of their hiding placesmarket yourself and your business without breaking the bank...and much, much more A professional coach and mentor, Joy has done more than provide a one-size-fits-all set of instructions. She has made the process interactive, with hands-on exercises that allow you to tailor each step to your own personal circumstances. If you have ever dreamed of owning your own business, What's Next? will give you every tool you need for success.

Breaking Free Starting Over

Author: Christina Dalpiaz
Publisher: Greenwood Publishing Group
ISBN: 9780275981679
Format: PDF, ePub, Docs
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Aids parents raising children in families that have suffered through abuse, providing an understanding of the impact of the violence and how to address the damage by rebuilding trust.

The Worry Workbook

Author: Les Carter
Publisher: Thomas Nelson
ISBN: 1418556823
Format: PDF, Mobi
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Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.

G ttinnen altern nicht

Author: Christiane Northrup
Publisher: Arkana
ISBN: 3641136652
Format: PDF, Docs
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Die Göttin in sich entdecken. Älterwerden ist nicht gleichbedeutend mit dem Verlust der Gesundheit, Schönheit oder dem Abgleiten in kulturelle Bedeutungslosigkeit. Niemand könnte das eindringlicher, überzeugender und leidenschaftlicher postulieren als die weltweit renommierte Gynäkologin und Bestsellerautorin Christiane Northrup. Bereits mit »Frauenkörper, Frauenweisheit« und »Weisheit der Wechseljahre« ermutigte sie unzählige Frauen, ihrem ureigenen intuitiven (Körper-) Wissen zu vertrauen. Nun führt sie in das Geheimnis der Alterslosigkeit ein. Dabei geht es ihr um nichts weniger als die Emanzipation von allen Vorurteilen der Gesellschaft gegenüber dem Älterwerden, von den Erwartungen »der anderen« und auch von den Einflüsterungen der Ärzte. Sie fordert dazu auf, endlich all das zu tun, was Frauen zu alterslosen Göttinnen macht: die Selbstheilungskräfte stärken, optimale Ernährung, u. a. mit Superfoods, die Freizeit erfüllend gestalten, sich der spirituellen Dimension öffnen – um maximal sinnlich, vital und freudvoll zu leben.

The Art of Asking

Author: Amanda Palmer
Publisher: BASTEI LÜBBE
ISBN: 3732513289
Format: PDF
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Um Hilfe zu bitten fällt uns oft schwer, weil wir Angst haben, schwach und bedürftig zu scheinen. Eine völlig falsche Sichtweise, meint Amanda Palmer. Die Musikerin ist eine wahre Expertin darin, sich helfen zu lassen, bat sie doch bei unzähligen Gelegenheiten um die Unterstützung ihrer Fans. Dabei hat sie erfahren, dass der ausgetauschte Gefallen stets für beide Seiten ein Gewinn ist. Wer um Hilfe bittet, zeigt sich zwar verletzlich, erhält aber auch die Chance, Vertrauen zu beweisen und Beziehungen aufzubauen. Amanda Palmer hat ein großes Buch über Menschlichkeit geschrieben; über Ängste und Schwächen und über die Kraft der Güte und des Vertrauens.

What Are You Hungry For

Author: Lynn Ginsburg
Publisher: Macmillan
ISBN: 142997429X
Format: PDF, ePub, Mobi
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Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life. In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga. What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal. "Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"

No Glass Slipper

Author: Sharon Coffey
Publisher: iUniverse
ISBN: 0595386032
Format: PDF, ePub, Docs
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No Glass Slipper takes a powerful look at the lives of strong and famous women who once struggled with painful experiences, but eventually developed the life skills to set goals and move forward.Author and clinical psychologist Sharon L. Coffey uses the compelling biographies of celebrities, such as Barbra Streisand, Oprah Winfrey, Drew Barrymore, Halle Berry, and Demi Moore, and allows their life lessons with depression, sexual abuse, suicide, and alcoholism as guidance as you journey to find your true destiny. Coffey encourages you to consider adverse conditions as challenges to be conquered-not as debilitating circumstances that cripple you for life. Learn how to cope with adversity, keep life simple, set goals, and meet challenges head on and with optimism. Coffey includes self-assessment questionnaires and evaluation techniques that will help you identify the issues in your life that need resolution.When faced with hardship, remembering the survivors in No Glass Slipper will not only help you find the answers to the questions "How can I be better?" and "How can I live better?" but will also help you realize that there is no glass slipper to rescue you from adversity. Only you can define your life.