Training Season

Author: Leta Blake
Publisher: CreateSpace
ISBN: 9781494304638
Format: PDF, Mobi
Download Now
Unquestionably talented figure skater Matty Marcus is willing to sacrifice everything for his Olympic dream, but his lack of discipline cost him the gold once before. Now the pressure's on. He needs a coach who can keep him in line, but top coaches don't come cheap, and Matty can't afford to stay in the game no matter how badly he wants to win. When a lucrative house-sitting gig brings him to rural Montana, Matty does his best to maintain his training regimen. Local residents turn out to be surprisingly tolerant of his flamboyant style, especially handsome young rancher Rob Lovely, who proves to be much more than a cowboy stereotype. Just as Matty requires a firm hand to perform his best on the ice, Rob shows him how strong he can be when he relinquishes control in the bedroom. With new-found self-assurance, he drives himself harder to go straight to the top. But competition has a timetable, and to achieve his Olympic dream, Matty will have to join his new coach in New York City, leaving Rob behind. Now he must face the ultimate test. Has he truly learned how to win—on and off the ice—during his training season?

Off Season Training for Cyclists

Author: Ed Burke
Publisher: Velopress
ISBN: 9781884737404
Format: PDF, Kindle
Download Now
Offers cyclists advice on how to stay fit in the off-season, through winter sports, indoor workouts, weight training, and cross-training

Training Complex

Author: Leta Blake
Publisher: Leta Blake
ISBN: 1626227276
Format: PDF, Docs
Download Now
Buckle up – Matty’s back! Figure skater Matty Marcus didn’t capture Olympic gold, but he won rancher Rob Lovely’s heart. After Rob sold his ranch and Matty hung up his skates, they started a new life together in New York City. Now Matty has taken on a fresh challenge as a figure skating coach, and Rob’s second career as a physical therapist should be everything he’s dreamed of. But in the brutal heat of their third summer in the city, Rob yearns for the wide-open country, and the intensity of city life awakens Matty’s demons. Matty asks for increasingly intense BDSM scenes, and his disordered eating and erratic behavior ramp up the stakes. Rob struggles to stay in control, and after a well-intentioned anniversary gift goes awry, he still thinks he can handle the fallout. But the concrete jungle is closing in and his coping skills are unraveling. Their love is deep, but Rob will have to admit the truth about what he really wants before they both tumble into chaos.

The Modern Soccer Coach

Author: Gary Curneen
Publisher:
ISBN: 9781909125445
Format: PDF, ePub
Download Now
In recent years, player development has been a hot topic in the soccer world. With more pressure on coaches to win than ever before, the modern game seems to be less about actual players and more about tactical systems. In many places, the majority of training sessions are structured so that each player receives the same training as his or her teammates, even though they are asked to perform different functions. As a result, players do not receive specific feedback and lack the ability to produce functional skills in the heat of a game.Aimed at football coaches of all levels, and players of all ages and abilities, The Modern Soccer Coach: Position-Specific Training seeks to identify, develop, and enhance the skills and functions of the modern soccer player whatever their position and role on the pitch.This book offers unique insight into how to develop an elite program that can both improve players and win games. Filled with practical no-nonsense explanations, focused player drills, and more than 40 illustrated soccer templates, this book will help you - the modern coach - to create a coaching environment that will take your players to the next level.> Understand how the concept of player development needs to change as players progress in the game.> Examine how learning styles have changed and how coaches must adapt accordingly.> Enhance your players' performance levels with innovative exercises and ways to share feedback and critical information.> Includes chapters and exercises for developing Centre Backs, Full Backs, Holding Midfielders, Attacking Midfielders, Wide Attackers, and Centre Forwards.> Learn how certain coaches can move their players from 'interested' to 'committed'.> Develop ways to maximize the talent levels of your players.

Soccer Training

Author: Jozef Sneyers
Publisher: Meyer & Meyer Verlag
ISBN: 1841260177
Format: PDF, Mobi
Download Now
This text offers soccer trainers over 1000 ideas and methods for the whole training year. From the preseason period through to the following resting period, the training sessions ensure systematic and successful training and can be adapted to suit all teams and managers.

Noyes Knee Disorders Surgery Rehabilitation Clinical Outcomes E Book

Author: Frank R. Noyes
Publisher: Elsevier Health Sciences
ISBN: 1437721184
Format: PDF, ePub, Docs
Download Now
Frank R. Noyes, MD—internationally-renowned knee surgeon and orthopaedic sports medicine specialist—presents Noyes’ Knee Disorders, an unparalleled resource on the diagnosis, management, and outcomes analysis for the full range of complex knee disorders. Master the technical details of procedures such as anterior cruciate ligament reconstruction, meniscus repair, articular cartilage restoration, and many others, and implement appropriate post-operative rehabilitation programs and protocols. Analyze and manage gender disparities in anterior cruciate ligament injuries. You can access the full text, as well as downloadable images, PubMed links, and alerts to new research online at www.expertconsult.com. Offers online access to the full text, downloadable images, PubMed links, and alerts to new research online at expertconsult.com through Expert Consult functionality for convenient reference. Presents step-by-step descriptions on the full range of complex soft tissue knee operative procedures for the anterior cruciate ligament reconstruction, meniscus repair, soft tissue transplants, osseous malalignments, articular cartilage restoration, posterior cruciate ligament reconstruction, and more to provide you with guidance for the management of any patient. Relies on Dr. Noyes’ meticulous published clinical studies and outcomes data from other peer-reviewed publications as a scientifically valid foundation for patient care. Features detailed post-operative rehabilitation programs and protocols so that you can apply proven techniques and ease your patients’ progression from one phase to the next. Bonus video available only from the website provides live presentations from the 2009 Advances on the Knee and Shoulder course, step-by-step surgical demonstration of an opening wedge tibial osteotomy, and a 4-part series on the Diagnosis of Knee Ligament Injuries.

The Ultimate Guide to Weight Training for Cycling

Author: Rob Price
Publisher: Price World Publishing
ISBN: 1936910624
Format: PDF, ePub, Docs
Download Now
The Ultimate Guide to Weight Training for Cycling is the most comprehensive and uptodate cyclingspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround cyclingspecific weighttraining programs guaranteed to improve your performance and get you results.No other cycling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have cyclists of all skill levels achieving quicker times with less of a chance of injury and more energy for going up hills and riding on tougher tracks. By following the programs in this book, you will increase your lower body strength, endurance, and overall speed dramatically.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Full Season Academy Training Program U9 12

Author: Mirko Mazzantini
Publisher: SoccerTutor.com
ISBN: 1783019395
Format: PDF, ePub, Mobi
Download Now
Full Season Academy Training Program U9-12 40 Sessions (200 Practices) from Italian Serie 'A' Coaches Now you can have a complete full season of sessions that are used at top Professional Academies like AFC Fiorentina and the successful Empoli FC. This Full Season Training Program book is in FULL COLOUR and offers you a 40 complete sessions comprising of 200 practices for the age group of U9-12. Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches with years of experience coaching players to high elite 'Technical Excellence' standards.