Trust Your Gut

Author: Gregory Plotnikoff
Publisher: Conari Press
ISBN: 1609257715
Format: PDF, ePub, Mobi
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Do you have an upset stomach that just won’t quit? Do you often feel bloated or live with troubling intestinal pains? Do you constantly ask yourself “ what can I eat and not suffer?” Do you have to know where the nearest bathroom is at all times? Have you been diagnosed with IBS yet still can’t find relief? You might be one of the more than 55 million Americans who needlessly suffer from these troubling symptoms. You may have even given up hope because you are embarrassed or exhausted. In Trust Your Gut --two leading doctors in integrative medicine – a physician and a psychologist -- have teamed up to develop the revolutionary CORE program. Gregory Plotnikoff, MD and Mark Weisberg, PhD offer a comprehensive, mind-body approach to healing, without the need for drugs. They are the “go to doctors” for gut distress. Their book is based on decades of clinical experience in resolving the most challenging gut symptoms Trust Your Gut will empower you to awaken your ‘inner doctor”, find lasting, sustainable relief and reclaim your life through making simple changes in your diet and sleep, stress reduction and more. Learn how to: Reduce pain and other gut symptoms naturally Promote healthy digestion without drugs Rewire your brain-gut connection Recognize and manage the five forms of stress that lead to gut disorders Re-establish and maintain gut harmony Trust Your Gut guides you on how to take control of your own gut health now!

Iss Fett werde schlank

Author: Mark Hyman
Publisher: Riva Verlag
ISBN: 3959714459
Format: PDF, ePub, Mobi
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Endlich dürfen wir wieder fett essen – und nehmen dabei sogar ab! Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen sehr deutlich, dass genau das Gegenteil der Fall ist: Eine Ernährung, die reich ist an hochwertigen Fettsäuren, wie sie zum Beispiel in Fisch, Eiern, Nüssen, Olivenöl oder Avocado enthalten sind, bringt enorme gesundheitliche Vorteile und hilft sogar beim Abnehmen. In seinem neuen Buch präsentiert der Arzt und neunfache New York Times-Bestsellerautor Mark Hyman ein innovatives Konzept, um abzunehmen und langfristig gesund zu bleiben. Iss Fett, werde schlank basiert auf aktuellen Forschungsergebnissen und erklärt, wie man sich ernähren muss, um optimale Gesundheit zu erlangen und überflüssige Pfunde loszuwerden. Auf Genuss muss man trotzdem nicht verzichten, denn wie wir wissen, schmeckt mit einer Portion Fett alles gleich viel besser. Mit vielen praktischen Tipps, Menüplänen, Rezepten und Einkaufslisten weist dieser umfassende Abnehmratgeber den Weg in ein schlankeres, gesünderes Leben mit mehr Lebensfreude, Energie und Wohlbefinden.

Chronic Abdominal Pain

Author: Leonardo Kapural
Publisher: Springer
ISBN: 149391992X
Format: PDF, ePub, Mobi
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Chronic Abdominal Pain is a comprehensive resource focused on the management of chronic abdominal pain. Chapters begin with an overview of pain generation, adaptive mechanisms and various diagnostic approaches. A complete range of novel, conservative, minimally invasive and surgical therapeutic options and their proper selection are then discussed along with evidence-based and practical clinical aspects of patient care. Authored by a team of world-renowned physicians and researchers, this definitive guide provides novel algorithms for contemporary treatment of chronic abdominal pain, giving pain medicine clinicians and practitioners the knowledge needed to assess and treat patients with abdominal pain.

Cambridge Handbook of Psychology Health and Medicine

Author: Susan Ayers
Publisher: Cambridge University Press
ISBN: 1139465260
Format: PDF, Mobi
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Health psychology is a rapidly expanding discipline at the interface of psychology and clinical medicine. This new edition is fully reworked and revised, offering an entirely up-to-date, comprehensive, accessible, one-stop resource for clinical psychologists, mental health professionals and specialists in health-related matters. There are two new editors: Susan Ayers from the University of Sussex and Kenneth Wallston from Vanderbilt University Medical Center. The prestigious editorial team and their international, interdisciplinary cast of authors have reconceptualised their much-acclaimed handbook. The book is now in two parts: part I covers psychological aspects of health and illness, assessments, interventions and healthcare practice. Part II covers medical matters listed in alphabetical order. Among the many new topics added are: diet and health, ethnicity and health, clinical interviewing, mood assessment, communicating risk, medical interviewing, diagnostic procedures, organ donation, IVF, MMR, HRT, sleep disorders, skin disorders, depression and anxiety disorders.

Mediale Medizin

Author: Anthony William
Publisher: Arkana
ISBN: 3641183901
Format: PDF, Kindle
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Seit seiner Kindheit besitzt Anthony William eine einzigartige Gabe: Ein göttlicher Geist flüstert ihm äußerst präzise Informationen zum Gesundheitszustand seiner Mitmenschen ins Ohr. Diese medialen Botschaften zeigen nicht nur, an welcher Krankheit der Betroffene leidet, sondern auch, wie er wieder vollständig gesund wird – und sind dem heutigen Stand der Medizin oft um Lichtjahre voraus. Dieses Buch enthält erstmals das revolutionäre Heilwissen, das sich Anthony William in seiner langjährigen, erfolgreichen Praxis als medizinisches Medium erwarb. Es zeigt die wahren Ursachen von Krankheiten, die in der Medizinwissenschaft als chronisch oder unheilbar gelten, wie beispielsweise Rheumatoide Arthritis, Multiple Sklerose, Typ-2-Diabetes, hormonelle Erkrankungen, chronisches Müdigkeitssyndrom oder Borreliose. Neben der Ursache benennt William einfache, leicht gangbare Wege der Heilung: Detox, Superfoods, Ernährungstipps und eine reinigende 28-tägige Heilkur.

Integrative Medicine

Author: David Rakel
Publisher: Elsevier Health Sciences
ISBN: 1437717934
Format: PDF, Mobi
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Integrative Medicine, by Dr. David Rakel, provides the practical, evidence-based guidance you need to safely and effectively integrate complementary and alternative medical treatments into your practice. This medical reference book lays the framework for making the best use of these therapeutic modalities and understanding the mechanisms by which these interventions work, keeping you at the forefront of the trend toward integrative health care. Incorporate therapeutic integrative medicine modalities into clinical practice through the "Tools for Your Practice" section that offers how-to application for recommending mediation, prescribing probiotics, and how to do an elimination diet. Apply integrative treatments for a full range of diseases and conditions including autism, stroke, chronic fatigue syndrome, and various forms of cancer...see how to advise patients on health maintenance and wellness...and get valuable advice on topics such as meditation, diet, and exercises for back pain. Avoid potential complications with recommended dosages and precautions. Enhance patient care with therapy-based guidance and printable patient education guides. Implement proven integrative treatments for various diseases thanks to an evidence-based therapeutic approach. Weigh the likely effectiveness of various treatments vs. their potential harm with helpful icons based on the SORT (Strength of Recommendation Taxonomy) method. Validate potential interventions through the latest research in genomics and advanced imaging technologies, such as MRI. Access the full text, image bank, downloadable Patient Education Guides, and video collections online at www.expertconsult.com. Rakel provides evidence-based guidance to apply integrative medicine in clinical care.

Current Clinical Medicine E Book

Author: Cleveland Clinic
Publisher: Elsevier Health Sciences
ISBN: 1437735711
Format: PDF, ePub
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Current Clinical Medicine's 2nd edition, by the world famous Cleveland Clinic, is an Internal Medicine reference that gives you authoritative and actionable information wherever you are, whenever you need it. More than 40 updated chapters, 13 new chapters, and 30% new illustrations ensure that you’ll have access to the most up-to-date guidance. In addition to its user-friendly, easy-access format and consistent, reliable coverage, this Expert Consult title includes a website with the complete contents of the book, fully searchable, downloadable images, and more, to keep you and your practice completely current. Includes access to a website featuring the complete contents of the book, fully searchable, access to patient information sheets, links to the Gold Standard Drug database, and much more, to keep you completely current. Provides consistent, reliable coverage to keep you on the top of your game. Includes summary boxes and algorithms for quick, confident diagnosis and treatment of each condition. Features a user-friendly format so you can find information quickly and easily. Contains more than a hundred full-color illustrations with a special focus on dermatology for highly visual guidance. Uses evidence-based gradings to help you evaluate your diagnoses. Includes many new chapters—including Hepatocellular Carcinoma, Head and Neck Cancer, Takayasu's Arteritis, and Non-Hodgkin and Hodgkin Lymphoma—as well as more than 40 substantially revised chapters, that ensure that you’ll have access to the most current coverage. Features 30% new illustrations that provide you with updated details, concepts, and procedures.

Sleisenger and Fordtran s Gastrointestinal and Liver Disease E Book

Author: Mark Feldman
Publisher: Elsevier Health Sciences
ISBN: 1437727670
Format: PDF
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Make optimal use of the newest techniques, technologies, and treatments with Sleisenger and Fordtran's Gastrointestinal and Liver Disease - the indispensable information source in this broad field! Edited by Mark Feldman, MD, Lawrence S. Friedman, MD, and Lawrence J. Brandt, MD, this 9th Edition equips you with the amassed knowledge of hundreds of respected authorities from around the world, helping you to overcome all of your most complex clinical challenges and make the most effective use of the newest techniques, technologies, and treatments. Significant updates on bariatric surgery, Barrett's esophagus, and many other evolving areas keep your practice current. Full-text online access includes downloadable illustrations and links to reference abstracts. The result remains the indispensable core reference in gastroenterology and hepatology. World-renowned experts provide reliable guidance on every area of your field. A consistent, full-color chapter design lets you find information quickly. Significant updates on bariatric surgery, Barrett's esophagus, endoscopic ultrasound, endosonography, treatment of liver disease, and much more keep you current on the latest advances. Many new contributors from all over the world provide you with fresh insights on all areas of gastroenterology and hepatology. Full-text online access via Expert Consult includes downloadable illustrations and links to reference abstracts.

Fast Tract Digestion IBS Irritable Bowel Syndrome

Author: Norman Robillard
Publisher: Mitchell Beazley
ISBN: 9780976642558
Format: PDF, Kindle
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The author contends that IBS (irritable bowel syndrome) is caused by small intestinal bacterial overgrowth (SIBO) and can be alleviated by healthy lifestyle practices and food choices.