Counselling for Eating Disorders

Author: MS Sara Gilbert, 197
Publisher: SAGE
ISBN: 9781446228746
Format: PDF, Kindle
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Praise for the "First Edition" Sensible, thoughtful and full of helpful 'how to' advice for the therapist' -" Behaviour Research and Therapy " A particularly suitable book for individuals with a general mental health training who are starting work with this patient group. It deserves to be widely read' - "European Eating Disorders Review " An invaluable resource for anyone working in, or wishing to know more about, eating disorders' - "Dietetics Today " Counselling for Eating Disorders, Second Edition is a practical guide to working with clients using techniques drawn from cognitive behavioural therapy (CBT). Drawing on many years' experience as a practitioner, Sara Gilbert explains how to structure assessment and programmes of treatment for eating disorders, setting out clearly the theoretical basis and evidence underpinning the use of CBT. Features of this fully revised Second Edition include: "current definitions relating to abnormal patterns of eating "up-to-date information on potential causes "boundary issues and making referrals, and "new developments in theory and technique, such as the use of motivational interviewing, mindfulness-based therapy and the Internet. Self-help resources' are also included which can be photocopied as handouts for clients. Counselling for Eating Disorders, Second Edition is written for practitioners working in a range of professional and voluntary settings, and for those training to work with patients and clients. Sara Gilbert is a chartered clinical psychologist who has had a specialist interest in the field of eating disorders for nearly twenty years. She currently works for the Luton and Bedfordshire community NHS trust.

Therapy for Eating Disorders

Author: Sara Gilbert
Publisher: SAGE
ISBN: 1446292916
Format: PDF, ePub
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‘This updated edition provides an excellent overview of the diagnosis, prevalence and causes of eating disorders, as well as a handbook for the application of evidence based interventions. A “must buy” for eating disorder services and individual practitioners!’ Sally Savage, Clinical Lead for Northamptonshire NHS Eating Disorders Lifespan Service Affecting thousands of people every year with potentially devastating consequences, anorexia, bulimia and binge eating disorders are becoming increasingly evident in today’s fast paced, high pressured society. Drawing on over 20 years’ experience as a practitioner, Sara Gilbert takes the reader through the complexities of working with eating disorders, drawing on practical, cognitive behavioural and educational approaches to theory, assessment, treatment and practice. Packed full of new resources for both qualified professionals and trainees, this new edition includes: · A summary of new research on the causes of eating disorders, dual diagnosis and co-morbidity. · New content on the best treatment for eating disorders and preparing clients for treatment. · An updated chapter examining the effects of nutrition on physical and psychological well-being. · New content on working with complexity and risk. · A fully updated reference section. This is a vital resource for practitioners in the mental health field, including psychotherapists, psychologists, counsellors, psychiatrists, mental health nurses and dieticians. Sara Gilbert is a chartered clinical psychologist whose specialist interest in the field of eating disorders spans 20 years. She has worked for 12 years as a clinical lead in an eating disorder service in the NHS and is now in private practice.

Flipping the Switch

Author: Jennifer A. Palermo, DNP
Publisher: AuthorHouse
ISBN: 9781477244845
Format: PDF
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YOU CAN “FLIP THE SWITCH” AND TURN OFF BULIMIA PERMANENTLY WITHOUT DRUGS OR THERAPY “Flipping the Switch: Freedom from Bulimia” provides you, the reader, with a better understanding of what your disorder is, how you acquired it, why it perpetuates, and what it will take for you to recover successfully. This book offers a comprehensive self-guided recovery program to help you “flip the switch” and turn off bulimia permanently. For the first time, the answers sought by anyone who has ever suffered from an eating disorder, are available in written form to be used in the privacy of their own home. While everyone’s journey of recovery is different, this book can help get you started on the right path to finally accomplish what you have been waiting so long to do- triumphantly succeed in breaking your addiction to food and reclaiming the life you’ve lost to bulimia. This book challenges the idea that one is “powerless” over addiction and provides hope to those who have tried traditional eating disorder therapy with no success. “Flipping the Switch” dissects the process of how addiction rewires the brain. Empowered with this information you will be able to go from self-destruction to self-reconstruction upon completion of this book. The author wrote this book after her personal 22 year struggle with bulimia finally came to an end. Frustrated with traditional recovery programs, the author felt compelled to devise her own self-reconstruction method. Having gone through the recovery process herself, she has keen insight of the obstacles one faces as a food addict and understands how difficult becoming abstinence can be. Armed with the knowledge and strategies presented here, you will understand what is needed to break the cycle of addiction and be prepared to face bulimia head on. The step-by-step recovery plan and transitional diet offered here helps you make the transition from binge eating to "normal" eating in a non-threatening manner.

Counselling for eating disorders

Author: Sara Gilbert
Publisher: Sage Publications Ltd
ISBN: 9780803977242
Format: PDF
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`The text is well referenced with a thorough bibliography. Overall this would seem a particularly suitable book for individuals with a general mental health training who are starting work with this patient group. It deserves to be widely read' - European Eating Disorders Review `An invaluable resource for anyone working in or wishing to know more about eating disorders... for those new to eating disorders, there are some useful appendices that would give a head start to anyone entering this specialty.... If you work in eating disorders, this book would be a frequently used addition to your bookshelf' - Dietetics Today `This excellent evidence-based book begins by providing an overview of eating disorder definitions (using DSMIV), prevalence, and differing causes.... I found the book free from jargon and enjoyable to read. I would recommend it as a valuable resource to anyone with an interest in cognitive-behavioural therapy and its application to working with eating disorder clients' - Association for University and College Counselling Newsletter `The book is written from a cognitive behavioural perspective and gives an in-depth account of how to structure assessment and treatment. It is sensible, thoughtful and full of helpful 'how to' advice for the therapist. The book is complemented by several appendices which contain information that can be given to patients (e.g. about eating disorders and their medical consequences, further reading, guidelines for healthy eating and practical suggestions for how to begin to change)' - Ulrike Schmidt, Behaviour Research and Therapy This book provides an up-to-date account of current definitions and causes of abnormal eating patterns. It then considers the theoretical basis and practical effectiveness of using cognitive- behavioural therapy in the treatment of clients. The key issues related to counselling these client groups are dealt with in detail with additional chapters devoted to: assessing clients and engaging them effectively in treatment; awareness of their nutritional needs; behavioural and cognitive skills for addressing abnormal eating patterns; and addressing the meaning of eating disorder symptoms in the context of the lives of individual clients. Case studies and examples are used throughout the text to help relate theory to practice, while extensive appendices provide key information about eating disorders and about ways in which clients can help themselves.

Intuitiv abnehmen

Author: Elyse Resch
Publisher: Goldmann Verlag
ISBN: 3641104459
Format: PDF, ePub, Mobi
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Intuitiv schlank und schön! Schluss mit dem Diätwahn und zurück zu einem natürlichen Körpergefühl und Essgenuss ohne schlechtes Gewissen – diese Botschaft vermitteln die beiden Autorinnen in ihrem Buch „Intuitiv Abnehmen“. Denn wer bewusst und ohne Schuldgefühle isst und auf seinen Körper hört, der wird lernen seinen Körper zu akzeptieren. So fällt es ganz leicht, stressfrei und auf natürliche Weise abzunehmen.

Der 4 Stunden K rper

Author: Timothy Ferriss
Publisher: Riemann Verlag
ISBN: 3641063116
Format: PDF, Docs
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Jetzt sehen die Glaubenssätze von Millionen Diätessern, Bodybuildern und Trainingsfreaks alt aus „Zu dick“, „nicht muskulös genug“, „keine Ausdauer“ – Unzufriedenheit mit dem eigenen Körper ist weit verbreitet und leider oft berechtigt. Viele Abnehmtipps fruchten jedoch nicht und enden in Resignation. Heißt das, dass es keine sinnvollen Regeln für den perfekten Body gibt? Nein, die Regeln müssen nur neu geschrieben werden, und genau das hat sich „Der 4-Stunden-Körper“ vorgenommen. Wer allerdings nur auf die Willenskraft und Leidensbereitschaft seiner Leser baut, scheitert in aller Regel. Deswegen lautet das Motto von Timothy Ferriss: Smart abnehmen und effizient trainieren. Lernen sie, welche minimalen Maßnahmen ein Maximum an Ergebnissen bringen – durch präzise Informationen über die Funktionsweise unseres Körpers und praktische Schritt-für-Schritt-Anleitungen!

Battle Against The Bulge

Author:
Publisher: WikiPro
ISBN:
Format: PDF, Docs
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Let’s face it – Addiction isn’t something that’s formed on easy terms. And I don’t blame you, sometimes our circumstances such as our genetics, family background and social environments drive us into addiction as a form of coping mechanism. And once we spiral into a maze of negativity, it can be very hard to get out of our disempowering ways of behavior. But here’s the good news: Addiction is something that CAN be cured! You just need to have the right tools and strategies for breaking it! But before we go into that, ask yourself, have you ever faced any of these problems in your life? -Feeling helpless and unable to act when it comes to your addictions. -You lack the tools and strategies needed for helping you overcome your urges and addictions. -You don’t have a proper support system needed to help you battle your cravings. -Or you are totally clueless when it comes to dealing with your addiction. Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to freeing myself from addiction and living a life of freedom. And after years of experimentation and hardship, I’ve finally found the solution, which I want to share with you today. Here’s an overview of this ultimate guide to overcoming addictions: -With this guide, you’ll be equipped with the most powerful tools and strategies to helping you overcome your addictions. -You will also be exposed to plenty of highly effective methods of preventing cravings and overcoming them when they come by. -You’ll also get tons of extra information on addictions and how you can overcome them. Clarity leads to power, as they say. Let me shed some light on some things that may be on your mind: Will this help free me from my addictions easily? Admittedly, it takes time to wean off cravings and clear addictions. But with the tools and strategies provided in the guide, freeing yourself will become a much easier process and you will start seeing results fast! Will I be able to implement these strategies easily? Most definitely! The strategies for overcoming addictions have been mapped out clearly in this guide so that anyone – whether a novice or beginner can start using it and achieve results fast! Wow, this is too good to be true! Will this cost me a bomb? Here’s the good news, NO.I want everybody to be able to have access to this great tools and strategies for overcoming addictions because I knew what it was like, struggling as a hopeless addict without anyone to guide me… Now that I’ve found the way, I want this ultimate guide to “jump start” your success regardless of how bad a situation you are in. If you’re still sitting on the fence, here’s 5 great reasons to invest in this amazing guide for overcoming addictions: You’ll never have that feeling of frustration of not knowing how to handle your cravings. These secret effective strategies are known by only the top personal development gurus and you’ll finally be able to have access to these secrets. Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them break their cravings and overcome addictions. Your friends will be begging you to tell them your secrets to freeing yourself!