What to Eat When You re Pregnant

Author: Nicole M. Avena, Ph.D.
Publisher: Ten Speed Press
ISBN: 1607746808
Format: PDF, Docs
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An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby. From the Trade Paperback edition.

Your Pregnancy Nutrition Guide

Author: Henrietta Norton
Publisher: Random House
ISBN: 1473502497
Format: PDF, Mobi
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Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy diet · Which nutrients are important at each trimester · How to manage symptoms such as morning sickness and fatigue · Pregnancy and preconception superfoods and recipes · How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Oje ich wachse

Author: Hetty van de Rijt
Publisher: Goldmann Verlag
ISBN: 3641205727
Format: PDF, Docs
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Die acht großen Entwicklungssprünge in der geistigen und körperlichen Entwicklung eines Babys gehen mit viel Unruhe und Geschrei einher und bringen Eltern zuweilen an den Rand der Verzweiflung. Dieser Ratgeber zeigt, wie Eltern sich und ihren Kindern helfen können, die herausfordernde Zeit der ersten 14 Lebensmonate gut zu überstehen.

Praying Through Your Pregnancy

Author: Jennifer Polimino
Publisher: Gospel Light Publications
ISBN: 0830748083
Format: PDF, ePub, Mobi
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Praying Through Your Pregnancy shows a mother how to provide an early head start for her child through the power of prayer. With fresh spiritual insight, each chapter reveals what is happening with the baby’s development that week, starting with the very first moment of conception, when God begins the creation of either a boy or a girl. Readers will learn how the confidence they place in God affects the healthy development of their precious growing baby, and how to reduce their own stress and anxiety by looking to the Creator. In this interactive guidebook, the author shares excerpts from her pregnancy journal as an encouragement for women to write their own thoughts and feelings, and each chapter ends with a “Mother’s Prayer” and “Scriptures for Meditation.”

Pregnancy Guides

Author: Jyoti Baluran
Publisher: Speedy Publishing LLC
ISBN: 1680329669
Format: PDF, ePub, Docs
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Pregnancy is the most vital period of being a mother, and this is a process which needs focus and attetion what is going on inside and outside of the babies environment. This is mainly to guide women and give enjoyable healthy pregnancy, that they will be aware how they develop and changes their physical aspect in a weekly basis.Fetal development and Maternal changes are the most common concern of all the pregnant women all over the world, so this is basically the most efficient information that will help them answer most of the question that a curious pregnant women should ask before delivering a baby.

The Harvard Medical School Guide to Healthy Eating During Pregnancy

Author: W. Allan Walker
Publisher: McGraw Hill Professional
ISBN: 9780071490436
Format: PDF, Docs
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No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an adult--for better or for worse. Endorsed by the Harvard Medical School and written by one of the world's leading experts in nutrition for pregnant women and babies, this guide offers more solid information and medically sound advice on prenatal nutrition than any other book on the market.

The Complete Pregnancy Guide for Expectant Mothers

Author: Alex Lluch
Publisher: WS Publishing Group
ISBN: 1936061295
Format: PDF, ePub
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Every year, approximately 6 million women in America become pregnant. This time in a woman’s life is an experience full of physical and emotional changes that are exhilarating, amazing and complicated. The Complete Pregnancy Guide for Expectant Mothers takes the mystery out of having a baby, with comprehensive information about the day-to-day changes mother and baby will be experiencing, plus important facts and tips for having a happy and healthy pregnancy. With in-depth information for all 266 days of pregnancy, plus the months after baby is born, this is the only book a mother-to-be will need!

You Your Baby Pregnancy

Author: Laura Riley
Publisher: Meredith Books
ISBN: 9780696222214
Format: PDF
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An up-to-date, thorough guide to pregnancy offers a week-by-week overview of fetal development, as well as straightforward, supportive advice on how to promote a healthy pregnancy, real-life labor, essential preparations for parenthood, feeding options, prenatal care, and more. Original. 50,000 first printing.