Writing the Mind Alive

Author: Linda Trichter Metcalf, Ph.D.
Publisher: Ballantine Books
ISBN: 030749344X
Format: PDF, ePub, Docs
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Discover the revolutionary writing practice that can transform your life! In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pen and paper and intuitively started a self-guided writing practice that helped to bring herself into focus and clarify her life as never before. She and a colleague, Tobin Simon, introduced this original method into their classrooms. They experienced such solid response from their students that, for the last twenty-five years, they have devoted themselves to teaching what has now become the respected practice of Proprioceptive Writing®–in workshops, secondary and elementary schools, and college psychology and writing classes around the country, among them the New School University. “Proprioception” comes from the Latin proprius, meaning “one’s own,” and this writing method helps synthesize emotion and imagination, generating authentic insight and catharsis. Proprioceptive Writing® is not formal writing, nor is it automatic or stream-of-consciousness writing. Requiring a regular, disciplined practice in a quiet environment, the method uses several aids to deepen attention and free the writer within: Baroque music, a candle, a pad, and a pen. Presenting Proprioceptive Writing® in book form for the first time, Writing the Mind Alive shows how you, too, can use it to • Focus awareness, dissolve inhibitions, and build self-trust • Unburden your mind and resolve emotional conflicts • Connect more deeply with your spiritual self • Write and speak with strength and clarity • Enhance the benefits of psychotherapy • Awaken your senses and emotions • Liberate your creative energies Featuring actual “writes” by students of all ages, Writing the Mind Alive is a catalyst for mental and emotional aliveness that can truly enrich the rest of your life. From the Trade Paperback edition.

Writing Begins with the Breath

Author: Laraine Herring
Publisher:
ISBN:
Format: PDF
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In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"--prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment. Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers.

The Writing Warrior

Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 9780834823228
Format: PDF, Kindle
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All writers are faced at some point with feelings of self-consciousness and self-doubt about their work. In this invaluable guide, Laraine Herring offers advice to writers who want to become more comfortable with their writing, face their inhibitions, and gain the confidence to release their true voice. Utilizing the breath, a vigorous movement practice designed to break up stagnation with the body and the mind, and writing exercises aimed both at self-exploration and developing works-in-progress, Herring offers a clear path to writing through illusion. Learn how to remove obstacles in your writing and develop techniques to help you relax into your own voice; discover ways to enter into a compassionate, non-judgmental relationship with yourself so that you can write safely and authentically from a place of absolute vulnerability; and discover the interconnectedness of your personal writing process and the community as a whole. The Writing Warrior will not only help you find ways to develop your writing, but also ways to develop yourself. To learn more about the author, visit her website at www.laraineherring.com.

How the Light Gets In

Author: Pat Schneider
Publisher: Oxford University Press
ISBN: 0199933987
Format: PDF
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"'When I begin to write, I open myself and wait. And when I turn toward an inner spiritual awareness, I open myself and wait.' With that insight, Pat Schneider invites readers to contemplate their lives through spiritual observation and exploratory writing. In seventeen concise thematic chapters that include meditations on topics such as fear, prayer, forgiveness, social justice, and death, How the Light Gets In gracefully guides readers through the philosophical and spiritual questions that face everyone in the course of meeting life's challenges. Praised as a 'fuse lighter' by author Julia Cameron and 'the wisest teacher of writing I know' by the celebrated writing guru Peter Elbow, Pat Schneider has lived a life of writing and teaching, passion and compassion. With How the Light Gets In, she delves beyond the typical 'how-to's' of writing to offer an extended rumination on two inner paths, and how they can run as one. Schneider's book is distinct from the many others in the popular spirituality and creative writing genre by virtue of its approach, using one's lived experience--including the experience of writing--as a springboard for expressing the often ineffable events that define everyday life. Her belief that writing about one's own life leads to greater consciousness, satisfaction, and wisdom energizes the book and carries the reader elegantly through difficult topics. As Schneider writes, 'All of us live in relation to mystery, and becoming conscious of that relationship can be a beginning point for a spiritual practice--whether we experience mystery in nature, in ecstatic love, in the eyes of our children, our friends, the animals we love, or in more strange experiences of intuition, synchronicity, or prescience.'"--Provided by publisher.

Writing Alone and with Others

Author: Pat Schneider
Publisher: Oxford University Press, USA
ISBN: 019516573X
Format: PDF
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For more than a quarter of a century, Pat Schneider has helped writers find and liberate their true voices. Now, Schneider's acclaimed methods are made available in a single well-organized and highly readable volume.

One Continuous Mistake

Author: Gail Sher
Publisher: Penguin
ISBN: 1101501677
Format: PDF, Mobi
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Based on the Zen philosophy that we learn more from our failures than from our successes, One Continuous Mistake teaches a refreshing new method for writing as spiritual practice. In this unique guide for writers of all levels, Gail Sher?a poet who is also a widely respected teacher of creative writing?combines the inspirational value of Julia Cameron's The Artist's Way with the spiritual focus of Zen Mind, Beginner's Mind. Here she introduces a method of discipline that applies specific Zen practices to enhance and clarify creative work. She also discusses bodily postures that support writing, how to set up the appropriate writing regimen, and how to discover one's own "learning personality." In the tradition of such classics as Writing Down the Bones and If You Want to Write, One Continuous Mistake will help beginning writers gain access to their creative capabilities while serving as a perennial reference that working writers can turn to again and again for inspiration and direction.

Writing Toward Home

Author: Georgia Heard
Publisher: Heinemann Educational Books
ISBN:
Format: PDF
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Here is a personal and compassionate book for everyone writers, poets, teachers, lovers of life, and especially those seeking to find their writing voices again or for the first time. It is an autobiographical travelogue moving from a volcano in Hawaii to Fort Sill, Oklahoma, and places in between, with writing at its heart. Writing Toward Home offers practical advice on overcoming some of the obstacles writers of all ages face: writer's block, fear of rejection, confronting silencing critics in your head, finding the time to write. Each short chapter speaks to the larger truths about writing and how to truly live the writer's life: how to become more of a risk taker, how to excavate the past as a source, and how to become an acute observer of the world. Writing Toward Home is a book that will remind you-and help you remind your students-that the true source of writing is the creative self. In this fast culture when most people have so little time to do anything but menial tasks, it will jumpstart you, it will awaken to you the journey within, it will make you want to write.

The Zen Of Creativity

Author: John Daido Loori
Publisher: Random House Digital, Inc.
ISBN: 0345466330
Format: PDF, Mobi
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An introduction to the creative spirit as it applies within Zen tradition shares personal anecdotes about the author's own experiences, suggesting exercises and visual tools--including the ancient practices of calligraphy, poetry, brush painting, and the tea ceremony--to help readers cultivate spiritual creativity. By the author of and The Eight Gates of Zen. Reprint. 10,000 first printing.

Ordinary Genius A Guide for the Poet Within

Author: Kim Addonizio
Publisher: W. W. Norton & Company
ISBN: 0393346994
Format: PDF, Kindle
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In this fresh approach to writing poetry, the coauthor of the perennially popular The Poet's Companion offers sharp insights into the craft of writing. "The creative process is just that," maintains Kim Addonizio. "Not a means to an end, but an ongoing participation." A widely acclaimed poet and finalist for the National Book Award, Addonizio meditates on her own process as she encourages writers to explore both their personal and political worlds, to seek inspiration from poets new and old, and to discover the rich poetic resources of the Internet. Lively, accessible, and informative, Ordinary Genius?provides wisdom gleaned through personal experience and offers a heady variety of writing exercises. Chapters on gender, addiction, race and class, metaphor and line invite each individual writer to find and to hone his or her unique voice. This is the perfect book for both experienced writers and beginners eager to glimpse the angel of poetry.

The Positive Power Of Negative Thinking

Author: Julie Norem
Publisher: Basic Books
ISBN: 9780786725304
Format: PDF, Mobi
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How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy--and often an obstacle--for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.